
03/09/2025
山藥(淮山)
質堅細膩,性平,味甘,歸脾、肺、腎經。
✨多糖成份:助消化,調節腸道。
✨薯蕷皂苷:抗炎、抗氧化
✨黏液蛋白:修復消化道黏膜,延緩糖吸收。
煲湯、煲粥,製粉、烘焙麵包,
配合日常養生食療。
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Dioscoreae Rhizoma (Shanyao)
Rich in starch, Dioscoreae Rhizoma is neutral in property and sweet in taste; and it enters the spleen, lung and kidney meridians.
Key components:
✨Polysaccharides: Enhances immunity & regulates intestinal flora.
✨Dioscin: Anti-inflammatory, antioxidant, and cardiovascular protective.
✨Mucin: Repairs the digestive tract mucosa and slows sugar absorption.
Sliced Shanyao can be added to soups and porridges; powdered Shanyao can be added to drinks and used in baking.
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