港安醫療中心 Adventist Medical Center

07/12/2025

🌿 腸胃健康，從壓力管理開始

現今快節奏的生活中，壓力幾乎無處不在：工作挑戰、家庭責任，甚至社會事件，都可能引發焦慮與緊張。這些情緒不僅影響心情，更會悄悄牽動腸胃健康。

🔹 壓力與腸胃的密切關係 長期處於緊繃狀態時，腸胃蠕動容易失衡，可能過快或過慢，導致消化不良、胃痛、腹脹等症狀。許多人將這些視為「小毛病」，但若持續忽視，可能演變成更嚴重的健康問題。腸胃，其實是身體最敏感的壓力指標之一。

🔹 腸胃健康日常小貼士
• 規律作息：讓腸胃維持穩定節奏
• 適度運動：促進消化、釋放壓力
• 均衡飲食：避免過度油膩或刺激性食物
• 學會放鬆：深呼吸、冥想或簡單散步，都能有效減壓

🔹 專業檢查的重要性
若腸胃不適持續存在，或伴隨體重下降、排便不規律、甚至黑便等警訊，務必及早尋求專業檢查。腸胃內視鏡能協助醫師全面掌握消化道狀況，排除潛在風險，讓您安心無憂。

💡 AMC提醒您：腸胃健康是整體健康的基石。當壓力難以避免、腸胃問題反覆出現時，給自己一份安心的檢查，就是給生活更多自在與保障。

🌿 Gastrointestinal Health Begins with Stress Management

In today’s fast-paced world, stress is almost everywhere: work challenges, family responsibilities, and even social events can trigger anxiety and tension. These emotions not only affect our mood but also quietly impact gastrointestinal health.

🔹 The Close Connection Between Stress and GI Health When the body is under prolonged tension, gastrointestinal motility can become imbalanced—either too fast or too slow—leading to indigestion, stomach pain, bloating, and other discomforts. Many people dismiss these as “minor issues,” but if ignored over time, they may develop into more serious health problems. The gut is, in fact, one of the body’s most sensitive indicators of stress.

🔹 Daily Tips for GI Wellness
• Maintain regular routines: Keep your digestive system in a steady rhythm
• Exercise moderately: Support digestion and relieve stress
• Eat a balanced diet: Avoid overly greasy or irritating foods
• Learn to relax: Deep breathing, meditation, or a simple walk can effectively reduce stress

🔹 The Importance of Professional Check-ups
If gastrointestinal discomfort persists, or is accompanied by warning signs such as weight loss, irregular bowel movements, or black stools, it is crucial to seek professional evaluation early. Endoscopy allows doctors to thoroughly examine the digestive tract, rule out potential risks, and give you peace of mind.

💡 AMC reminds you: Gastrointestinal health is the foundation of overall well-being. When stress is unavoidable and GI problems keep recurring, giving yourself the reassurance of a professional check-up is a way to live with greater ease and confidence.

#港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊 #腸胃健康 #壓力與消化 #壓力管理 #腸胃檢查 #內視鏡檢查

04/12/2025

🧠 心理急救小知識🩶

面對艱難挑戰時刻，難免感到壓力或情緒低落。精神科專科傅子健醫生分享了幾個簡單而重要的心理急救方法：

1️⃣ 真誠表達情緒：每人都有情緒。用平和心態，客觀描述自己的心境，真誠表達，讓對方更容易理解，也能幫助自己更深入地認識自己。
2️⃣ 保持連結，減少孤獨： 主動給予關心，建立與家人、朋友、社區的連結。這不僅能減少孤獨感，也能幫助自己與身邊人。
3️⃣ 從小事開始，建立自信： 在能力範圍內幫助他人，照顧好自己的生活起居，能增強自信，並感受到對生活的掌控感。

💡 最後提醒：有事不要怕求助。承認問題不是懦弱，而是照顧好自己，才能照顧好身邊人。

🤝 面對挑戰時刻，讓大家攜手互相幫助，跨過難關！

🧠 Mental First Aid Tips 🩶

In times of difficult challenges, it is natural to feel stressed or emotionally low. Psychiatrist Dr. Jackie Fu shares a few simple yet powerful mental first aid tips:

1️⃣ Express Emotions: Honestly Everyone has emotions. Stay calm, describe your feelings objectively, and express them sincerely. This helps others understand you better and allows you to know yourself more deeply.
2️⃣ Stay Connected: Show care and build connections with family, friends, and the community. These bonds reduce loneliness and strengthen both yourself and those around you.
3️⃣ Start Small, Build Confidence: Help others within your ability, take care of your daily routines, and you’ll feel more confident and in control of your life.

💡 Final Reminder ✨ Don’t be afraid to seek help. Admitting difficulties is not weakness—it’s about caring for yourself so you can care for others.

🤝❤‍🩹 Together, we can support one another and overcome challenges!

#港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊
#傅子健醫生分享 #心靈支援 #情緒沉澱 #正面力量 #香港人加

28/11/2025

🌿【心靈支援 · 共渡時刻】🌿

保持心靈健康，尤其在挑戰時刻，更需要一些貼心的方法。精神科專科醫生曹國柱提醒大家：接納自己的情緒，讓心靈有空間沉澱，並透過日常小習慣，慢慢為自己累積更多正面力量。💙

曹醫生建議：
✨ 保持充足睡眠，讓身心回復平衡
✨ 每天簡單拉筋，舒展緊張情緒
✨ 聽喜歡的音樂，讓旋律陪伴心靈
✨ 吃喜歡的食物，給自己一點溫暖獎勵

這些點滴的正面累積，能幫助我們更好地面對挑戰，也讓我們準備好自己去支持身邊需要扶持的朋友。

💪 齊心聚集正面力量，一起守望相助，我們一定做得到！

🌿【Emotional Support · Getting Through Together】🌿

Maintaining mental well being, especially during challenging times, requires some thoughtful methods. Psychiatrist Dr Tso Kwok Chu reminds everyone: accept your emotions, give your mind space to settle, and through small daily habits, gradually build up more positive energy. 💙

Dr Tso suggests:
✨ Ensure sufficient sleep to restore balance to body and mind
✨ Do simple stretching each day to ease tension
✨ Listen to your favorite music to let melodies accompany your spirit
✨ Enjoy your favorite food to give yourself a warm reward

These small accumulations of positivity can help us face challenges more effectively, and also prepare us to support friends around us who need care.

💪 Let’s gather positive strength together, stand by each other, and we will make it through!

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21/11/2025

👨‍👩‍👧‍👦【中醫智慧，守護全家健康】

中醫講求「三因制宜」，根據個人體質、季節及環境，為患者制定個人化的治療方案。中醫不僅治病，更重視預防與調理。AMC融合傳統中醫理論與現代診療技術，為您和家人提供全方位的健康支援，從體質分析到個人化療程，細心照顧每一位家人的身心需要。

無論是：
👶 小朋友：提升免疫力、健脾助食
🧓 長者：慢性病調理、改善消化吸收
👩‍💼 成人：舒緩壓力、痛症及睡眠困擾

🌿中醫強調「未病先防、既病防變」，健康不只是治療，更是日常保健與守護。

👨‍👩‍👧‍👦讓AMC成為您家庭的健康夥伴，從日常保健開始，守護全家人的幸福生活。

📅立即了解AMC中醫服務：
WhatsApp：https://api.whatsapp.com/send?phone=85261191217 （銅鑼灣）

👨‍👩‍👧‍👦[Chinese Medicine Wisdom for the Whole Family]

Traditional Chinese medicine emphasizes personalized care and seasonal adjustment, not just treating illness, but preventing it through ongoing balance and nourishment.

At AMC, we combine time-honored Chinese medical principles with modern diagnostic techniques to provide comprehensive health support for you and your family. From body constitution analysis to tailored treatment plans, we care for your family members with precision and compassion.

Whether it’s:
👶 Children: boosting immunity and improving appetite
🧓 Seniors: managing chronic conditions and enhancing digestion
👩‍💼Adults: relieving stress, pain, and sleep disturbances

🌿 Chinese medicine advocates “preventing illness before it starts, and managing it before it worsens.” True wellness is more than treatment, it’s daily care and protection.

👨‍👩‍👧‍👦 Let AMC be your family’s trusted health partner, starting with everyday wellness.

📅 Learn more about AMC’s Chinese medicine services:
WhatsApp：https://api.whatsapp.com/send?phone=85261191217 （Causeway Bay）

#港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊 #中醫智慧 #家庭健康守護 #未病先防 #中醫保健 #針灸推拿 #體質調理 #四季養生

19/11/2025

🌍 【國際男人節 | 守護男士健康】

一直以來，社會對男性「更強壯」的刻板印象，容易使男士的健康需求被忽視。事實上，每一位在生活與工作中全力付出的男士，都值得受到肯定與支持。

在國際男人節，AMC誠邀大家共同關注男士健康。男士身體健康，無疑是家庭、職場與社區的穩定力量；守護男士健康，也就是守護我們所愛的每一個人。

我們繼續提倡：
✅ 及早檢測與預防：定期健康檢查，降低健康風險。
✅ 支持心理健康：男士同樣需要理解、關懷與開放的交流。
✅ 健康生活方式：均衡飲食、適度運動與充足休息不可或缺。

無論是家中的👴爺爺、👨爸爸，還是👦兒子，都能在 AMC 找到合適的健康檢查。跨世代的健康守護，簡單又安心！🩺AMC 也將推出專為熟齡男士設計的健康檢查計劃，敬請期待！

🌍 【International Men’s Day | Caring for Men’s Health】

For a long time, society’s stereotype of men as “stronger” has often led to their health needs being overlooked. In reality, every man who devotes himself to life and work deserves recognition and support.

On International Men’s Day, AMC sincerely invites everyone to join us in paying attention to men’s health. Men’s health is a stabilizing force for families, workplaces, and communities; protecting men’s health means protecting the people we love.

We continue to advocate:
✅ Early detection and prevention: Regular health check-ups help reduce risks.
✅ Supporting mental health: Men also need understanding, care, and open conversations.
✅ Healthy lifestyle: Balanced nutrition, proper exercise, and sufficient rest are indispensable.

No matter if it’s 👴grandpa, 👨 dad, or 👦son, everyone can find the right health check-up plan at AMC. Generational wellness made simple and reassuring! 🩺 AMC will soon launch health check-up plans specially designed for mature men — stay tuned!

#港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊 #國際男人節 #關注男士健康

19/11/2025

❄ 【三九天灸，守護健康！】

「天灸」是一種傳統中醫外治法，於特定節氣將溫熱中藥敷貼於穴位，達到溫經通絡、調和氣血、扶正祛邪的效果，有助提升免疫力，減少疾病反覆。

天灸一般分為夏季三伏貼 與冬季三九貼。其中，冬季三九貼常被視為夏季三伏貼的延伸，能進一步鞏固療效。

✨ 三九貼的最佳時機 在初九（冬至日）、二九及三九這三天——一年中最寒冷的時候——進行天灸最為適合。此時貼敷能強化正氣，特別適合呼吸系統疾病、慢性支氣管炎、過敏性鼻炎及虛寒體質人士。

📅 今年冬季三九貼日子
• 初九：2005年12月22日
• 二九：2005年12月30日
• 三九：2006年1月8日

🌞 夏季三伏貼 + 冬季三九貼 = 效果更持久
若你在夏季已完成三伏貼，冬季三九貼便是最佳配合，能延續並加強療效。透過前後呼應，效果更持久，減少季節交替時的不適。

🎯 AMC銅鑼灣中心提供天灸服務 📌 立即登記冬季三九貼：https://bit.ly/439lNM6

把握季節契機，為自己和家人安排貼敷，守護健康過寒冬！

❄[ Winter San-jiu Therapy – Safeguarding Your Health!]

“Tian-jiu” is a traditional Chinese external therapy. During specific seasonal periods, warm herbal medicine is applied to acupuncture points to achieve the effects of warming the meridians, regulating qi and blood, and strengthening the body’s defenses. It helps boost immunity and reduce recurring illnesses.

Tian-jiu is generally divided into Summer San-fu Therapy and Winter San-jiu Therapy. Winter San-jiu Therapy is often regarded as an extension of Summer San-fu Therapy, further consolidating its benefits.

✨ The Best Time for San-jiu Therapy
San-jiu Therapy is most suitable during the three “Nine-day” periods after the Winter Solstice—First Nine (Chu-jiu), Second Nine (Er-jiu), and Third Nine (San-jiu)—the coldest days of the year. Applying Tian-jiu during this time strengthens vital energy and is especially beneficial for respiratory conditions, chronic bronchitis, allergic rhinitis, and individuals with cold-prone constitutions.

📅 San-jiu Therapy Dates This Winter
• First Nine: December 22, 2005
• Second Nine: December 30, 2005
• Third Nine: January 8, 2006

🌞 Summer San-fu + Winter San-jiu = Longer-Lasting Results
If you have already completed San-fu Therapy in summer, San-jiu Therapy in winter is the ideal complement. Together, they extend and enhance the therapeutic effects, making them more enduring and reducing discomfort during seasonal transitions.

🎯 AMC Causeway Bay Center offers Tian-jiu Therapy 📌 Register now for Winter San-jiu Therapy: https://bit.ly/439lNM6

Seize the seasonal opportunity—arrange therapy for yourself and your family, and enjoy stronger health throughout the cold winter!

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14/11/2025

💙 世界糖尿病日💙

糖尿病未必會發出明顯警號，它可能無聲無息的來臨：透過疲倦、口渴、傷口癒合緩慢，甚至毫無徵兆。 真正的關鍵，是懂得察覺、及早行動。

🔍 你知道嗎？ 第二型糖尿病可以在毫無症狀的情況下潛伏多年。當症狀出現時，併發症可能已悄然發展。 一項簡單的血液檢查，如空腹血糖或糖化血色素（HbA1c）🩸，就能在症狀出現前，提早揭示風險。

🩺 現在，你可以透過健康檢查及政府推出的「慢性疾病共同治理先導計劃（CDCC）」進行糖尿病篩查，及早識別風險，主動管理健康。

👩‍⚕️ 平日可透過恆常運動、定期健康檢查、均衡飲食及規律睡眠來維持健康。若有需要，更可尋求註冊營養師及物理治療師的專業建議，配合個人化治療方案，以穩定血糖、提升生活質素。

在這個世界糖尿病日，請為自己靜靜檢視一下：
✔️ 你會否忽略了那些「習以為常」的身體訊號？
✔️ 你是否了解自己的風險因素：年齡、家族病史、生活習慣？
✔️ 你今年做過健康檢查嗎？

早期發現，改變一生。 讓我們一起聆聽身體的每個聲息，守護健康。

💙 World Diabetes Day 💙

Diabetes doesn’t always come with alarms. It can creep in quietly, through fatigue, thirst, slow healing, or no symptoms at all. The real key is awareness and early action.

🔍 Did you know? Type 2 diabetes can remain hidden for years without noticeable symptoms. By the time signs appear, complications may already be developing. A simple blood test, such as fasting glucose or HbA1c 🩸, can reveal risks before symptoms show.

🩺 You can now get screened through regular body checks and the government’s Chronic Disease Co-Care Pilot Scheme (CDCC), designed to detect risks early and support proactive health management.

👩‍⚕️ You can maintain good health through regular exercise, routine body checks, a balanced diet, and consistent sleep. When needed, you may also seek professional advice from registered dietitians and physiotherapists, who can provide personalized treatment plans to help stabilize blood sugar and enhance quality of life.

On this World Diabetes Day, take a quiet moment to check in with yourself:
✔️ Have you been ignoring symptoms that feel “normal”?
✔️ Do you understand your risk factors—age, family history, lifestyle?
✔️ Have you had a body check this year?

Early detection can change your life. Let’s listen to every signal our body sends—and protect our health together.

#港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊 #世界糖尿病日 #及早發現及早治療 #糖尿病關注 #糖化血色素 #慢性疾病共同治理先導計劃 #慢性病篩查 # HbA1c

11/11/2025

【港安醫療與中銀香港 FamilyMAX攜手合作】
港安醫療與中銀香港FamilyMAX 合作隆重推出高端家庭專屬的「Family Elite Care」醫療服務計劃，全面為大灣區家庭提供一站式、個人化的健康守護。

「Family Elite Care」醫療服務計劃適用於港安醫療旗下香港港安醫院－司徒拔道、香港港安醫院－荃灣及全線港安醫療中心，為家庭提供便捷優質的醫療保障。

星級體檢禮遇：
1. 獨立貴賓室一對一體檢服務，私隱度高，體驗尊貴
2. 內地及澳門家庭選用「點對點豪華轎車接送服務」，直達港安醫療中心
3. 設有遙距報告講解服務，安坐家中即可全面掌握健康狀況

是次合作計劃專為中銀香港FamilyMAX 客戶而設，立即登記，體驗您的專屬高端醫療服務。

立即了解更多，中銀香港客戶星級禮遇：
- 尊享健康體檢計劃：https://bit.ly/43oGsvL
- 豪華轎車接送服務：https://bit.ly/4hNBTkC

#港安醫療 #港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊 #中銀香港 #星級體檢 #健康管理 #健康檢查

[Adventist Hospital Hong Kong & BOCHK FamilyMAX Collaboration]
Adventist Hospital Hong Kong has partnered with BOCHK FamilyMAX to launch the exclusive “Family Elite Care” medical service program, designed to provide one-stop, personalized health protection for families across the Greater Bay Area.

The “Family Elite Care” medical service plan is available at Hong Kong Adventist Hospital – Stubbs Road, Hong Kong Adventist Hospital – Tsuen Wan, and all Hong Kong Adventist Medical Center. It offers families convenient and high-quality medical protection.

Premium Health Check Privileges:
1. Private VIP room for one-on-one health check services, ensuring privacy and comfort
2. Cross-border families from the mainland or Macau may enjoy “point-to-point luxury car transfer service” directly to Adventist Medical Centre
3. Remote consultation service for report explanation, allowing you to fully understand your health status from the comfort of your home

This exclusive program is tailored for BOCHK FamilyMAX customers. Register now to experience your personalized premium healthcare service.

Learn more about BOCHK customer privileges:
- Premium Health Check-up Plan: https://bit.ly/3LtLj8V
- Executive Limousine Transfer Service: https://bit.ly/47NwJAG

07/11/2025

🎉 【雙11限定｜禮遇 x 健康，一次入手！】

在這個歡樂搶購的時刻，生活時尚產品琳瑯滿目、搶不停。💡但別忘了—— 健康，永遠是您最值得投資的未來資產！

今年雙十一，AMC誠邀您搶先入手「尊尚」及「優選」健康檢查計劃， 讓專業醫護團隊與您一齊量身打造健康藍圖，為未來打好根基。

✨ 尊享現價(限時8折禮遇)
「尊尚」計劃 ：
👨 男士：$10,400
👩 女士：$13,440

「優選」計劃 ：
👨 男士：$4,220
👩 女士：$6,640

計劃特色：
👨‍⚕專業醫護團隊主理
🔍 涵蓋全面檢測項目
💼 行政級至尚體驗

📅 禮遇至11月15日，名額有限，額滿即止。了解詳情及立即預約：https://forms.office.com/r/mU7NS31cAd

聰明地投資健康，讓精彩人生從現在開始！

🎉 [Double 11｜Invest in Health, Enjoy the Deal]

🛍 It’s the season of joyful shopping. Lifestyle and fashion deals are everywhere. 💡 But don’t forget: health is the most valuable investment for your future.

This Double 11, AMC invites you to take the smart step forward with our “ACE Elite” and “Balance Plus” health check plans. Let our professional medical team tailor a personal health blueprint for you, laying a solid foundation for your future.

✨Special Package Price (Limited-time 20% off)
Ace Elite Health Check Plan:
👨 Male: HK$10,400
👩 Female: HK$13,440

Balance Plus Health Check Plan:
👨 Male: HK$4,220
👩 Female: HK$6,640

Plan Highlights:
👨‍⚕Led by experienced medical professionals
🔍 Comprehensive screening coverage
💼 Executive-level premium experience

📅 Limited-time offer valid until November 15, while quota last. Learn more and book now: https://forms.office.com/r/mU7NS31cAd

Make a smart investment in your health. Let your vibrant life begin today!

#港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊 #1111 #健康未來 #健康禮遇 #健康檢查 #雙十一健康快閃 #尊尚健康 #優選計劃

06/11/2025

推動健康金齡生活，是我們打造更美好社區的重要一環。
Caring for vibrant golden age is part of how we build healthier and stronger community.

🎉【GAF粉絲專享限時福利︱健康檢查套餐精選價】
🧠 MindWell「腦友記」健康檢查 & 👩‍⚕👨‍⚕ 男女「經典」健康檢查計劃

🧠 MindWell「腦友記」健康檢查計劃 – $2,700
專為金齡人士設計，結合 MoCA 認知評估，全面掌握腦部、骨骼與三高狀況
💡 適合關注記憶力、腦部退化風險的金齡人士

👩‍⚕👨‍⚕ 男女「經典」健康檢查計劃 – $1,680
涵蓋多達25項身體檢查項目，適合任何年齡層，定期了解健康狀況

📍 港安醫療中心地點：
銅鑼灣恩平道28號利園二期26樓
鰂魚涌英皇道979號太古坊濠豐大廈19樓

📅 登記截止：11月30日｜使用期限：12月31日
👉 立即登記：https://bit.ly/3Ko5sg8

💛 GAF粉絲尊享健康升級之旅，名額有限，先到先得！
🧓🏻 健康無價，唔好錯過！

🔖 #健康檢查 #腦友記 #港安醫療中心 #三高檢查 #骨質密度 #男女健康檢查 #長者健康 #香港醫療 #銅鑼灣 #太古坊 #健康升級 #守護腦健康 #身體檢查 #健康生活 #預防勝於治療

28/10/2025

【假期診症服務安排】
港安醫療中心─ 銅鑼灣及太古坊將於2025年10月29日（星期三）休息一天，暫停服務。

如有緊急醫療需要，可到香港港安醫院—司徒拔道或香港港安醫院—荃灣就診。我們的醫護團隊致力為你提供優質、迅速、及時的服務，令病人在最短時間內獲得最適切、適時的治療。

💻網址: http://www.adventistmedical.hk/tc/main
📲WhatsApp: https://bit.ly/3Gszayw (銅鑼灣) | https://bit.ly/4iBRySW (太古坊)
📍 銅鑼灣利園2期26樓｜鰂魚涌英皇道979號太古坊濠豐大廈19樓
#港安醫療中心 #港安醫療中心太古坊 #太古坊 #港安醫療中心銅鑼灣 #銅鑼灣 #重陽節

【Holiday Service Hours Arrangement】
Adventist Medical Center – Causeway Bay & Taikoo Place will be closed for one day on 29 October 2025 (Wednesday), and services will be temporarily suspended.

In case of urgent medical needs, please visit Hong Kong Adventist Hospital - Stubbs Road or Hong Kong Adventist Hospital - Tsuen Wan. Our professional team strives to promptly deliver the most appropriate, effective, and timely life-saving treatment.

💻website：https://www.adventistmedical.hk/en/main
📲WhatsApp：https://bit.ly/3Gszayw (Causeway Bay) | https://bit.ly/4iBRySW (Taikoo Place)
📍 26/F, Lee Garden Two, Causeway Bay｜19/F Oxford House, Taikoo Place, 979 King's Rd, Quarry Bay

27/10/2025

🎥 【AMC醫｢聊｣貼士｜穩定的依附關係，是孩子成長中的避風港 】👶
🩺 陳國齡醫生以心理學視角，帶你看見孩子情緒背後的需求與渴望。

📲 想了解更多健康資訊，請密切留意AMC醫｢聊｣系列講座。

🎥 AMC MediTalk Tips｜A Secure Attachment Is a Safe Haven for a Child’s Growth 👶 🩺 With insights from psychology, Dr. Phyllis Chan reveals the emotional needs and longings behind a child’s behavior.

📲 To learn more about health and wellness, stay tuned for AMC’s “MediTalk” series.

#港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊 #親子心理 #依附關係 #兒童焦慮 #心理健康 #情緒教育 #家庭支持