28/12/2025
High cholesterol isnโt always about eating โtoo much fat.โ
Sometimes, itโs about a gut thatโs struggling to process it.
Your gut bacteria help regulate bile, fat metabolism, and inflammation. When your microbiome is out of balance, cholesterol levels can shiftโquietly and often unnoticed.
Thatโs why ๐ณ๐ผ๐ผ๐ฑ ๐ฐ๐ผ๐บ๐ฒ๐ ๐ณ๐ถ๐ฟ๐๐.
Fiber. Whole plants. Real meals.
Fermented foods when tolerated.
And when life gets messy (because it does)?
Gentle probiotics can support the gutโnot replace real food, but help your system do its job better.
๐ง Water-based probiotics offer simple, daily microbiome support from the inside out.
๐ง Curious about the gutโcholesterol connection?
Comment โcholesterolโ and Iโll send you the blog link.
โจ Learn more at Ayo-Organics.com