17/12/2025
上個月大埔宏福苑發生的大火，對許多人而言都是一個深深的創傷。這場意外不僅影響了住在附近的居民，也牽動了整個社區的心。讓人非常感動的是，不同的社群和企業都在第一時間伸出援手，為受影響的人提供支持，一起走過這段艱難的時光。
研究顯示，隨著時間過去，最初的強烈情緒反應可能會慢慢減退，但長遠的影響往往仍會存在，特別是在外界關注開始減少之後。這也是為什麼我們社區之間的持續關懷與支持如此重要——因為每一個人都值得被看見、被陪伴。
身為一名心理學家，我發現自己自從大學畢業後，已經有一段時間沒有再接受心理健康相關的訓練。所以，我非常感謝香港心理健康會與理大專業及持續教育學院提供的心理健康急救訓練課程。它讓我重新整理了知識，也學到了新的觀點。更重要的是，這次機會讓我有能力在社區與工作中，為身邊需要幫助的人提供更多支持。我真心感恩，能在學習中成長，也希望能在未來的日子裡，為大家的療癒旅程盡一點力量 💛
The Wang F*k Court Fire in Tai Po, Hong Kong, last month was a deeply traumatic experience for many, impacting not only those who live nearby but also the wider community. It was truly uplifting to see how different communities & corporations came together to offer immediate support to those affected, helping them navigate both the physical & emotional aftermath of this tragedy.
While research indicates that the immediate negative reactions can lessen over time, it's important to recognise that the long-term impact often lingers, especially once the initial support begins to fade. People will need ongoing assistance, and we, as a community, must be there for each other in this journey.
As a practising psychologist, I recognise that I haven’t engaged in mental health training since my college days. This is why the timely Mental Health First Aid course, provided by the Mental Health Association of Hong Kong (MHAHK) & the College of Professional and Continuing Education 專業及持續教育學院 at PolyU, has been incredibly valuable. It not only allowed me to refresh my knowledge but also equipped me with new insights. More importantly, it's prepared me to better serve those in our community & workplace who may need support in the future. I'm sincerely thankful for this opportunity to enhance my skills & contribute to healing.
Ryan Ng #格仔心理學家 #註冊心理學家 #特許心理學家 #心理學 #職場心理學 #組織心理學 #公司醫生 #職場教練 #培訓 #培訓課程 #工作坊 #咨詢服務 #幫緊你幫緊你
