28/10/2024
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**๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐!** ๐
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1๏ธโฃ Ready to ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐
๐๐๐๐๐๐? November is packed with classes designed to enhance your flexibility, release tension, and add a bit of dance-inspired flow to your routine. For those in need of some tension relief, try our Tuesday *๐๐ผ๐๐ ๐๐๐๐๐๐ & ๐๐๐๐พ๐๐ ๐๐๐๐ผ๐๐ผ๐๐๐๐* with Elyse. And if you're looking to sculpt a dancer's silhouette, join ๐ป๐ผโ๐๐๐ผ every Wednesday for *๐น๐ธ๐๐๐ผ๐ ๐๐โ๐ผ๐โโ* and *๐น๐ธโโ๐ผ*โdesigned to elevate your flexibility with ballet-inspired techniques!
2๏ธโฃ Your schedule, your way! ๐๐๐๐-๐๐๐๐๐๐๐ sessions can now be easily booked online, giving you the freedom to choose the classes that suit you best. Your flexibility journey awaits! ๐https://www.mindbreakhk.com/classes
3๏ธโฃ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ with our *๐๐ก๐๐๐ฅ๐ค & ๐น๐๐๐๐๐๐๐๐ค* sessions this month. Perfect for those wanting to stretch deeper and strengthen their mobilityโtrain consistently and see real progress!
4๏ธโฃ ๐๐๐๐๐๐๐๐: Check our website for the latest updates on class changes or holiday schedules.
PRIVATE CLASSES are also available. November is shaping up to be flexible, fun, and full of growthโsee you in class!
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**๐ต๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๏ผ** ๐
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1๏ธโฃ ๆบๅๅฅฝๆดๅฑไฝ ็ๆดปๅ็ฏๅไบๅ๏ผ้ๅๅไธๆ๏ผๆๅ็บๆจๆไพ่ฑๅฏ็่ชฒ็จ๏ผ่ฎๆจๅขๅผท้ๆดปๆงใ้ๆพๅฃๅ๏ผไธฆๅจๆฅๅธธ้็
ไธญๅ ๅ
ฅ่่นๅ
็ด ๏ผ้่ฆ่็ทฉ็ท็น่่็ๆๅ๏ผไธๅฆจๅๅ ้ฑไบ Elyse ็ *PAIN RELIEF & MUSCLE RELAXATION* ่ชฒ็จใๆณ่ฆๆๆ่่
็่บซๅฝข๏ผๆฏ้ฑไธ็ฑ ๐ป๐ผโ๐๐๐ผ ๅธถไพ็ *BALLET STRETCH* ๅ *BARRE* ่ชฒ็จๆฏๆจ็ไธไบไน้ธ๏ผ้้่ญ่พๅ็ผ็ๆๅทง๏ผๆๅๆจ็ๆ้่จ็ทดใ
2๏ธโฃ ๅๆงๅ็ไผธๅฑไนๆ
ๅณๅฐ้ๅ๏ผๆๆ ๐๐๐๐-๐๐๐๐๐๐๐ ๅ็ง่ชฒ็พๅทฒๅฏๅจ็ท้ ่จใ้ๆดป้ธๆ่ชฒ็จ๏ผ่ฎไผธๅฑ้จๆ้จๅฐ่ผ้ฌ้ฒ่ก๏ผ๐https://www.mindbreakhk.com/classes
3๏ธโฃ ่ถ
่ถๆฅต้๏ผ้ๅๆ๏ผๆๅ็ *Splits & Backbends* ่ชฒ็จๅๆญธ๏ผ้ฉๅๆณๆดๆทฑๅ
ฅๆไผธไธฆๅ ๅผทๆ้ๆง็ๆจใๆไนไปฅๆ็่จ็ทด๏ผ่ฎๆจ็ๅฐ็ๆญฃ็้ฒๆญฅ๏ผ
4๏ธโฃ ๆ้๏ผ่ซๆฅ็ๆๅ็็ถฒ็ซไปฅ็ฒๅๆๆฐ็่ชฒ็จ่ฎๆดๆๅๆๅฎๆ่ณ่จใ
็งไบบ่ชฒ็จไนๅฏๆไพ๏ผๅไธๆ่ฎๆๅไธ่ตท้ๆดปใๆ้ทใๅ
ๆปฟๆจ่ถฃโโ่ชฒๅ ไธ่ฆ๏ผ
#ไผธๅฑ #ๆ้ๆง็ฎๆจ #่ญ่พๅ็ผ #ๅๅ่จ็ทด #่่น้ๅ #ๅ็ง่ชฒ็จ
