Tao Dance Arts

Tao Dance Arts Tao Dance Arts, where fitness meets artistry. Our story is your story. Tao Dance Arts: Ta-Oh means "person" in Tagalog, and Tao means "I" in Vietnamese.
(1)

Explore a world where workouts intertwine seamlessly with artistic expression through acro, aerial, dance, movement and pole. Christine and Van are two individuals dedicated to self-progression while balancing family and career responsibilities. Despite not being professional aerialists or instructors, we founded TAO Dance Arts to share our love for aerial arts, pole, acro, yoga, and body movement workouts. We met in Hong Kong, where 道 means "pathway." While not associated with Taoism, we align body and mind to help each person find their own path through aerial arts, pole, acro, dance, yoga, and body movement workouts. TAO is a space to harness strength, purpose, and grace. Join our community and let your passion for movement flourish!

14/04/2026

If you’ve ever wanted to see what true dedication looks like, come join on every Wednesday at Tao Dance Arts 💕

She’s all about the little but extremely important details and never stops learning — and she’ll inspire you to do the same!





13/04/2026

Gold medals are shiny but what matters more is why she showed up.

Thank you, Christine, for stepping onto the competition stage not because it was easy, but because you believe in having a passion that keeps pulling you forward, even when life is busy and full of excuses.

Behind moments like this are quiet forces:
teachers who believe before you do,
a space that feels safe to fail and grow,
and reminders that progress has no age, body type, or “right time.”

Those inner voices, “maybe later,” “I’m not ready,” “people like me don’t do this”, are valid. They’re just there to protect you from the unfamiliar, not to stop you.

✨ Give it a try.

Thank you, Zhanna, for being an incredible teacher. Christine, thanks for your courage and dedication and have an amazing birthday!

13/04/2026

Her first competition — and she didn’t just play the princess…she became the kind of princess who leads with strength, grace, and fire. 👑✨

Watching her step onto that stage for the very first time, fully owning her power, was everything. The elegance, the control, the emotion — pure magic.

At Tao Dance Arts, we believe every woman has a story to tell through movement. And this was hers:

A princess who chose courage.
A princess who chose herself.

Krissy, , we are so proud of you.

💛
Thanks our and her amazing teacher !


StrongAndGraceful PoleDanceHK
FierceOnStage StageDebut WomenWhoMove PoleDancerLife
HongKongDance HKFitnessCommunity ActiveHK PoleTrainingHK
BeginnerToPerformer ConfidenceThroughMovement DancerJourneyHK
SheReigns CrownMoment UnapologeticallyHer

Pole • Silk • Hammock • Hoop • Handstand • Yoga • Contemporary Dance • Heels • Chair Dance • Twerk • Belly Dance • Triba...
12/04/2026

Pole • Silk • Hammock • Hoop • Handstand • Yoga • Contemporary Dance • Heels • Chair Dance • Twerk • Belly Dance • Tribal Fusion Belly Dance • Flexibility & more!

92 sqm studio with 7.5m ceilings - Eleven XPole 10 45mm Pole and One 40mm Pole as well as 4 Aerial Rigs with Pulley Systems!

🎁HKD 198 trial kid| adult REGULAR class (Link on our bio)
💌 Studio rental available outside regular classes

THIS WEEK'S SPECIALS

TWO workshops with : 16 April Thu
6.45pm - 8.15pm: Handstand
8.15pm - 9.45pm: Contortion

ONE Silk Drops (Intermediate) with
19 April Sun: 7.30pm - 9.30pm

REGULAR TEACHERS
Aimee .imee
Cloudy .orz
Jocelyn and
Kathy
Katie
Kinz
Monbiella
Monica
Pratyay
Sincere
Siu Kwun .siukwun
Tracy .yws.official__ and
Yonex
Zhanna

07/04/2026

Her competition piece wasn’t just a routine, it was a goodbye to everything she has overcome,
and a quiet hello to the woman she is becoming. ✨

Watching her step into the competition, moving with so much truth and softness, was a reminder of why we do what we do at Tao Dance Arts.

Movement heals.
Community holds.
Courage inspires.

We are so, so proud of you 💛

Thank you for sharing your heart with all of us.
Thanks our and her amazing teacher !


WomenWhoRise MovementHeals
PoleJourney DanceFromTheHeart HKDanceCommunity ActiveHK
StrongerEveryDay HealingThroughMovement SurvivorStories
PoleDancerLife DanceJourneyHK HerStoryMatters InspireThroughMovement

06/04/2026

At Tao Dance Arts, we believe movement isn’t about the scale, it’s about the story your body tells through energy, breath, rest, and strength. 🌱

Transformation doesn’t happen overnight, but it does happen. Whether you’re exploring pole, silk, hoop, hammock, handstand, contemporary, contortion, twerk, heels, yoga and more… every session, every stretch, every moment you show up, you grow.

Trust the process. Your roots are working quietly beneath the surface. 🌿✨

🧡 Try any class for HKD 198. Sign up via the booking site/app in our bio
📍 8 Cho Yuen Street, Yau Tong

aerialsilks aerialhoop polecommunity hkfitnesscommunity movementjourney mindbodymovement danceisforeveryone flowarts movementstudio growthmindset strongereveryday yourjourneyyourpace bodyconfidencejourney wellnesshongkong

Pole • Silk • Hammock • Hoop • Handstand • Yoga • Contemporary Dance • Heels • Chair Dance • Twerk • Belly Dance • Triba...
05/04/2026

Pole • Silk • Hammock • Hoop • Handstand • Yoga • Contemporary Dance • Heels • Chair Dance • Twerk • Belly Dance • Tribal Fusion Belly Dance • Flexibility & more!

92 sqm studio with 7.5m ceilings - Eleven XPole 10 45mm Pole and One 40mm Pole as well as 4 Aerial Rigs with Pulley Systems!

🎁HKD 198 trial kid| adult REGULAR class (Link on our bio)
💌 Studio rental available outside regular classes

THIS WEEK'S SPECIALS
TWO workshops with : 9 April Thu
6.45pm - 8.15pm: Handstand
8.15pm - 9.45pm: Contortion

REGULAR TEACHERS
Aimee .imee
Cloudy .orz
Jocelyn and
Kathy
Katie
Kinz
Monbiella
Monica
Pratyay
Sincere
Siu Kwun .siukwun
Tracy .yws.official__ and
Yonex
Zhanna

04/04/2026

Happy Easter Sunday, Tao fam 🐣🌸

A little something for you—
Enjoy 10% OFF when purchasing 2 regular‑price items from this beautiful 🤍

Use code TAODANCEARTS
or click the link below 👇
🔗 https://www.rosereaactive.com/discount/taodancearts

Move, breathe, and enjoy the Easter Season - Hope to see you in the studio, too ;)


MovementWithMeaning MoveWithIntention ActivewearStyle
DanceCommunity MindfulMovement WellnessLifestyle SupportLocal EasterVibes

03/04/2026

will be at Tao Dance Arts on April 23, 24, 25, and 27.

She owns Cirque du Kairos and Dew Point Products, founded Aerialympics, and previously ran PoleActive. With a deep dance background, she’s an international pole champion, show producer, and versatile performer who has headlined and taught across multiple disciplines.

Her first time in Hong Kong, 4 days only at Tao Dance Arts, show her some love!!!

April 23 Thu,
6.45pm - 7.45pm : Pole Alchemy
7.45pm - 8.45pm : Shay's Signature Shaypes
8.45pm - 9.45pm : Acro Chair Dance

April 24 Fri,
6.45pm - 7.45pm : Signature Spells (Floor Flow)
7.45pm - 8.45pm : The Devil Wears Pleasers
8.45pm - 9.45pm : Be Bendy

April 25 Sat
4pm The Devil Wears Pleasers
5pm Shay's Signature Shaypes

April 27 Mon,
6.45pm - 7.45pm : Signature Spells (Floor Flow)
7.45pm - 8.45pm : The Devil Wears Pleasers
8.45pm - 9.45pm : Be Bendy

Existing students: use your regular packages
New students: get any regular package with us, 3, 6, 12, 24 and 35 classes!

DM for any questions

Address

G4 The Spectacle 8 Cho Yuen Street, Yau Tong
Hong Kong

Opening Hours

Monday 10:30 - 22:30
Tuesday 10:30 - 22:30
Wednesday 10:30 - 22:30
Thursday 10:30 - 22:30
Friday 10:30 - 22:30
Saturday 10:30 - 22:30
Sunday 10:30 - 22:30

Telephone

+85291096575

Alerts

Be the first to know and let us send you an email when Tao Dance Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tao Dance Arts:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our story

Studio Chrome, a place for people to find their best and strongest selves while they enjoy a community vibe in the process. We are a premier fitness and dance studio housed in an industrial complex located in up and coming Kwun Tong, Kowloon. Located within a 5 minute walk from the MTR on Shing Yip street, and only a 25 minute commute from Hong Kong Island, we will offer a range of classes focusing on movement and aerial arts (pole, hoop, silk, hammock, dance, yoga, flexibility, contortion).

Whether someone is keen on professional/amateur competition-preparation or a curious walk-in finding a way out of a “life rut”, Studio Chrome offers a journey towards personal bests in strength, grace and hard-core determination amongst fellow enthusiasts in a stylish, attitude-free and supportive environment.

At Studio Chrome, you compete only with the “before” you within a circle of friends who quite literally have your back as you unlock every achievement.