Yoga with Arthur

25/04/2026

We realised that Mochi has an uncanny resemblance to a seal 🦭and so everything this year is seal related 😛 Happy 3rd birthday to my baby girl 🐶🐩💗

08/03/2026

Happy 17th Birthday to my forever baby Mormor 🐶 everyday with you is a gift 🎁 I hope for more happy meals, slow days, and cozy nights with you 💝

29/01/2026

cozy in a cup 🍵

09/01/2026

Asahikawa: winter on another level ❄️🏂☃️

31/12/2025

Annual yearbook 📖capturing different memories and moods in 2025 💭

As I look back at these precious moments past, the word that first comes to mind is impermanence. There tends to be a negative light cast on things that are “not forever”, but in reality the only constant in life is change. It’s time for another new year, and I aspire to welcome this change. A new workplace. New ideas. New energy and dynamics that will spark from my existing relationships as well as new unforeseen bonds that will form. Here’s to 2026! 💛🎊🎍

28/12/2025

The end of an era 🌅

Today marks the last day of PURE Yoga Peninsula. A place where I have found my voice, my direction and my community.

My heartfelt gratitude to every one that I have cross paths withs during my journey in this iconic studio over the past six years. This magnificent view would have meant nothing if it wasn’t for the people who we shared it with 🩵

Onwards to the next chapter now ✌🏽See you in PURE K11!

20/11/2025

Spent the past few weeks trying out a new toy 😎

If you know me, you know that I’m down for anything related to mindfulness and sleep enhancement. The NeuroVIZR™ is an innovative, neuroscience-based device from Finland that uses LED light and sound signals to relax and reboot your nervous system 🧠

There are multiple sequences (ranging from 5-20 minutes) programmed in the device that can help achieve different objectives: from a “brain warm up” to start the day with 💡or as an evening routine to help slow down the mind 💤 my favourite time to use the NeuroVIZR™ is actually after a yoga practice, as it facilitates my meditation during Savasana 🧘🏻‍♂️

Good news! NeuroVIZR™ will be available very soon in Hong Kong. Check out their page for the latest info 🪬

17/08/2025

Summer diaries part 2 🎈

Cappadocia has been on my list forever, and we finally made it there 🥹

This specific day kicked off at 4am and went pretty much all day. We were dead tired 🤣, but honestly, it was one of the most memorable days ever.

I mean, the photos speak for themselves. But in real life, it’s way more stunning. From the breathtaking view of hot air balloons floating in the pink sunrise sky, exploring the unique geography of the ancient land, to our dreamy horseback ride at sunset, it was everything I was hoping for but more 🩷🧡🩵💛

The only regret was that the balloons got cancelled on the second day because of the wind, so we didn’t get a chance to see them again or go for a ride... maybe it’s a sign we gotta go back someday?

05/08/2025

Summer diaries part 1:

Four black rainstorms in a week is no joke…☔️⚡️🫩 all I have is a memory of last month in Nice when the weather was a little better. Nothing beats a late european sunset 🌅

(Here will say “but you don’t even like the sun… 🙄”)

30/07/2025

22/04/2025

🌱🌍 55 years of Earth Day 🌏🌱

Last week, I had the pleasure of attending an environmental talk at that focused on Marine Life in Hong Kong. Given its unique geographical location, Hong Kong is home to a remarkable array of marine species, representing a quarter of the total species found in China.

However, pollution and environmental degradation are posing serious threats to marine life around the globe. As an animal lover, it’s heartbreaking to learn that in the past two decades, sightings of the Chinese White Dolphin 🐬 have plummeted from 188 to just 34 😿.

While I’m not the most eco-conscious person, I know that small, mindful changes in our daily habits can collectively make a significant difference. One simple example that comes to mind is our towel usage in yoga studios and gyms—let’s be rational and use only what we truly need. When items are convenient and free, we often consume them thoughtlessly, but it’s crucial to remember that our everyday choices have a lasting impact on the environment. Let Earth Day be a reminder for ourselves to make smarter decisions for a healthier planet 💚

Speaking of, what’s your favourite marine animal? I’m glad I found a twin for my Sea Otter 🦦