Central Wellness

28/11/2025

Our hearts are with everyone affected by the Tai Po fire. 🤍
If you’re looking for ways to help, here are some organisations providing direct support.

28/11/2025

Two days only, enjoy 20% OFF all supplements at our clinic!

Our supplements are all premium, practitioner prescribed-only brands. Whether you’re supporting immunity, gut health, energy, recovery, or overall wellbeing, it’s the perfect time to stock up. 🧡

Please note: Supplements are practitioner prescribed and can only be purchased by current clients or when advised by one of our practitioners, as these professional-grade products require proper assessment to ensure safety, correct dosage, and suitability for your individual health needs.

🛒 How to order:

• Visit us in-clinic during the sale
• Send us a WhatsApp message at 6801 7513 to place your order within the two-day sale period - you're welcome to pick up your items later

Delivery can also be arranged (in Hong Kong) if you are not able to pick up your order.

Don’t miss out—contact us at 6801 7513

27/11/2025

Tomorrow and Saturday only, enjoy 20% OFF all supplements at our clinic!

Our supplements are all premium, practitioner prescribed-only brands. Whether you’re supporting immunity, gut health, energy, recovery, or overall wellbeing, it’s the perfect time to stock up. 🧡

Please note: Supplements are practitioner prescribed and can only be purchased by current clients or when advised by one of our practitioners, as these professional-grade products require proper assessment to ensure safety, correct dosage, and suitability for your individual health needs.

🛒 How to order:

• Visit us in-clinic during the sale
• Send us a WhatsApp message at 6801 7513 to place your order within the two-day sale period - you're welcome to pick up your items later

Delivery can also be arranged (in Hong Kong) if you are not able to pick up your order.

Don’t miss out—this offer is two days only.
See you tomorrow! 🖤🔥

27/11/2025

Tomorrow and Saturday only, enjoy 20% OFF all supplements at our clinic!

Our supplements are all premium, practitioner prescribed-only brands. Whether you’re supporting immunity, gut health, energy, recovery, or overall wellbeing, it’s the perfect time to stock up. 🧡

Please note: Supplements are practitioner prescribed and can only be purchased by current clients or when advised by one of our practitioners, as these professional-grade products require proper assessment to ensure safety, correct dosage, and suitability for your individual health needs.

🛒 How to order:

• Visit us in-clinic during the sale
• Send us a WhatsApp message at 6801 7513 to place your order within the two-day sale period - you're welcome to pick up your items later

Delivery can also be arranged (in Hong Kong) if you are not able to pick up your order.

Don’t miss out—this offer is two days only.
See you tomorrow! 🖤🔥

26/11/2025

✨ We’re excited to share that we will be part of this year’s French Christmas Market by ! 🇫🇷🎄

Come visit our booth on Sunday, 7 December 2025 in Central for a dose of festive cheer — plus gift cards and wellness tips from our team. 🌟

Whether you’re strolling through for gourmet treats, family fun, or unique gifts, make sure to stop by and say hello. We can’t wait - hope to see you there!! ❤️✨

25/11/2025

Winter is a season for slowing down, resetting, and giving your body the care it deserves. ❄️

Our Balinese & Hot Stone Massage with Rita combines deep, restorative pressure with the comforting warmth of volcanic stones. It’s designed to:

Release tension in tight muscles and joints

Promote emotional balance and calm

Support overall wellbeing and energy flow

The stones we use add an extra layer of care:

Pink Stones: Rich in minerals, support detoxification, suitable all year round

Black Stones: Deeply warming and grounding—perfect for colder months (coming soon)

It’s more than just a massage. It’s a way to reset your nervous system, shift into a parasympathetic state, and truly relax.

📅 Book your session with Rita and give yourself the winter reset your body needs.

21/11/2025

🌿 Calling all parents & parents-to-be! 🌿

Join us for Empowered Mamas, a nurturing space to celebrate the joys (and real moments!) of pregnancy and early parenthood. Whether you’re expecting, a new parent, or coming with your partner, this session is all about connection, confidence, and community.

Led by Priyana Mirchandani, Psychotherapist & Couples Therapist

📅 Tomorrow — Sat, Nov 22
🕒 1:30–2:30 PM
📍 Central Wellness, 6/F
💛 Free event — limited spots!

If you’ve been craving a moment to pause, breathe, and feel understood… this is for you.

📲 Book your spot via WhatsApp: 6801 7513

17/11/2025

Join us for a fun evening this upcoming Wed 26 Nov!

A women’s workshop exploring connection, intimacy, and sexual wellness — led by licensed therapist and couples counsellor Helene Guerin.

📅 Wed 26 Nov, 7–8:45pm
🍸 Signature cocktail, curated wellness tools showcase & gift bag included
💳 HKD 280
✨ Just 15 seats

RSVP by DM or WhatsApp 6801 7513

14/11/2025

Join us for an intimate women’s workshop exploring connection, intimacy, and sexual wellness — led by licensed therapist and couples counsellor Helene Guerin.

📅 Wed 26 Nov, 7–8:45pm
🍸 Signature cocktail, curated wellness tools showcase & gift bag included
💳 HKD 280
✨ Just 15 seats

Swipe to learn more.
RSVP by DM or WhatsApp 6801 7513

12/11/2025

Watch Ludivine in action with the transformative Renata França Method — a unique approach that goes beyond relaxation to reshape, decongest and rejuvenate your body. Every movement is intentional, designed to sculpt, drain, and energize you from within.

🦵 Sculpting Massage — targets cellulite, boosts circulation, and contours the silhouette

💆‍♀️ Miracle Face — drains and reduces puffiness, sculpts and lifts, enhancing your natural glow

💧 Lymphatic Drainage — reduces fluid retention, supports detoxification, and boosts metabolism

Where expert clinical knowledge meets restorative touch, helping your body look, feel, and function at its best.

Want to learn more? Contact us at 6801 7513

📍 Central Wellness (Central and Stanley location)

03/11/2025

While many of us were enjoying the weekend, our osteopaths dedicated theirs to advancing their expertise 🧠✨.

This past weekend, they and other members of the Hong Kong Osteopathic Association attended a masterclass with Caroline Stone, a world-renowned osteopath specializing in visceral and structural osteopathy, and expert in maternal and pediatric care.

Continuous learning is at the heart of osteopathy — and of our commitment to delivering the highest standard of care to our patients 🙌.

You can book a consultation with our osteopaths Dr Damien, Guillaume, Charlotte, JC, Emma, and Shreeja throughout the week at our Central or Stanley clinics — same-day appointments are available.

Book by DM or whatsapp 6801 7513 📞👋

03/11/2025

After a long Halloween weekend—or the start of a busy week—your body might be craving a little revival. Rita is here to help you reset, refresh, and bring yourself back to life. ✨

Using her specialized magnetic fork tool, she helps:
🔹 Detoxify & clear lymph, supporting your body’s natural waste elimination
🔹 Relax muscles & boost blood circulation, melting away tension
🔹 Stimulate metabolism, improving energy and recovery
🔹 Enhance overall relaxation & balance, so you feel grounded and revitalized

Rita’s expertise spans a variety of massage therapies to meet your needs:

🦵Deep Tissue & Sports Massage
🔥 Balinese & Hot Stone Massage
🤰 Pregnancy & Relaxing Massage
🦶 Foot Reflexology
💆‍♀️ Detoxifying Massage

Whether it’s stress, soreness, or just a little self-care you need, Rita’s skilled hands (and magnetic fork!) are here to help you feel your best. 🌿

26/08/2024

We’re excited to announce that our sister clinic *Stanley Wellness* is back open, and with a little makeover!! If you’ve visited us at Central, you’ll feel right at home with the new look there.

The majority of our services are available there: Osteopathy, Psychology, Counselling, Deep tissue Massage, Acupuncture, Kinesiology, Naturopathy, and more. Stop in and say hello!

Bookings at WhatsApp 6805 7307

https://www.instagram.com/p/C_ElfTDoVJv/

20/07/2023

We are sending a team of healthcare professionals to an orphanage in India, and we need your help!

100% of your generous sponsorship will go towards providing goods and services to the Spandana Society.

You can sponsor via Payme:
https://payme-cashout-secure.hsbc.com.hk/?page=merchantPayCode&url=https://qr.payme.hsbc.com.hk/2/B3E1yfAEHtdPuRnn4XH8Qa

Or via FPS: 6801 7513

Or DONATE GOODS & SERVICES for the SILENT AUCTION we'll be hosting to raise funds in August!

Contact us at 6801 7513 for details.

Learn more about the at www.spandanasociety.in

We are sending a team of healthcare professionals to an orphanage in India, and we need your help!

Please consider sponsoring us! 100% of your generous sponsorship will go towards providing goods and services to the Spandana Society.

You can sponsor via Payme:
https://payme-cashout-secure.hsbc.com.hk/?page=merchantPayCode&url=https://qr.payme.hsbc.com.hk/2/B3E1yfAEHtdPuRnn4XH8Qa

Or via FPS: 6801 7513

Or DONATE GOODS & SERVICES for the SILENT AUCTION we'll be hosting to raise funds in August! Contact us at 6801 7513 for details.

Learn more about the at www.spandanasociety.in

06/09/2022

Has your kid returned to school after the long summer break and is coming home with red eyes, a sneezing spurt, and sometimes a runny nose? Take action to boost the healing response of your child's body. Consider Homeopathy to treat your kids in the safest way.

19/08/2022

We have been nominated in Liv Magazine's Wellness & Lifestyle Awards 2022 in the category Best Complementary Wellness Centre and Best Osteopath!

If you like what we do, please vote for us using the link below. It’s super quick and easy! You just have to introduce your email address, and you can find Central & Stanley Wellness in the Wellness section, and Damien in the Osteopath section! 😃

https://liv-magazine.com/cast-you-vote-in-the-2022-wellness-lifestyle-awards/

The voting will run until midnight on August 21, so we only have a few days left.

Thank you for your support! ☺️

vote for your favourite brands in the 2022 Wellness & LIfestyle Awards! Winners will be announced in the October issue of Liv Magazine.

26/04/2022

Discover the holistic approach to healing that treats the person, not just the disease.

18/02/2022

18/02/2022

Highlighting another beautiful product part of our CNY SALE! 🧧 From now until February 28th Buy 1 get 5% off, buy 2 get 10% off, buy 3 get 15% off. Offer valid in ALL OUR SUPPLEMENTS & WELLNESS PRODUCTS!

Here’s what we love about , tried and tested by our team:

Purality 's Reset Essence is unique because it helps restore skin balance acting on its protective microbiome with Rhodiola stem cells, Prebiotics & Probiotics.

Plurality is balance for your skin and for the planet:
🌿 Entirely recyclable products
🌿 95% natural ingredients
🌿 No nasties (BHA, hormone disruption, toxic to environment, EDTA, toxic to the human body)

Also, their signature Essence "Skin Reset" treatment is customizable thanks to the Live Duos, booster shots that mixed with the Essence Reset create an Activated Essence.

🧡 Revive = Regenerating⁣
💕 Renew = Second skin protector
💚 Shield = Glow and youth booster⁣

Pop by our clinics or get in touch with our reception team to order. PLUS we offer free delivery so call in to place your orders!

📞 2866 0288 (Central) / 2372 9700 (Stanley)
📧 reception@stanleywellnesscentre.com

18/02/2022

These recipes rich in vitamins A, E, C, selenium and zinc, might not save you from harmful viruses, but they will for sure support your body functions. And a strong healthy body has more chances to fight diseases of any kind.

25/10/2021

Victoria, our super and therapist is back from Maternity and treating again at our Central location!

In case you have not heard, she had her first baby girl last July :)

She has availability Wednesday mornings starting this week, so be sure to book quick!


Tel: 2866 0287 / WhatsApp: 6801 7513 
reception@stanleywellnesscentre.com

Victoria’s specialities include:

👶🏻 Paediatrics (neurodevelopment and musculo-skeletal)

🙌 Treating many kinds of scars with McLoughlin Scar Tissue Release (MSTR)®

🤰🏻Mother & Baby Bowen: pre/post-natal mothers, infants with colic, torticollis and eczema

😓 Fascia Bowen: exceptionally useful in clients with chronic pain and fatigue

https://stanleywellnesscentre.com/our-practitioners/victoria-crowe

20/10/2021

The brain is very sensitive to dehydration. When the child is dehydrated, it can result in the jamming of thoughts or the inability to retain information as effectively as possible.

Claire Bonnaud, our Adaptogenese Kinesiologist, explains why this happens in our latest post (LINK IN BIO).

Most of the foods we eat today contain chemicals to extend their shelf life in stores. Many of these products contain “toxic” elements that the body has to work on eliminating. The lymphatic system helps eliminate these wastes and its circulatory system is mainly activated by muscle movements.

Some children are able to move constantly so that the over-stressed lymphatic system does its job. However, if the body has trouble eliminating excess toxins, it will use other organs, by “indirect elimination”. For example, the skin with the appearance of acne, the tonsils with repeated sore throats, or the brain with loss of memory function.

That's why one of the first things to do when a child is tired and/or inattentive should be to give him/her water to drink.

Pure water is one way to help the body eliminate toxins. Also, in the event of an organ overload, Adaptogenese Kinesiology can be an effective tool to drain the organs that need it, as well as to correct a possible general dehydration or related to a specific organ.

🙋🏻‍♀️ Reach out if you have any questions or think you might benefit from an assessment. Claire is available both in Central and Stanley