05/09/2025
Want glowing, youthful skin? It’s not just your skincare – it’s your hormones.
From puberty to menopause, our skin is constantly influenced by internal chemical messengers like estrogen, progesterone, cortisol, and testosterone. Whether it’s acne, dullness, sensitivity, or premature aging – your hormones could be the hidden culprit.
In this article, it spoke to three leading experts to uncover how to balance your hormones naturally for radiant, healthy skin – through food, sleep, stress management, and smarter skincare.
It’s time to glow from within.
Read on to discover how to work with your hormones, not against them.
想擁有發光的好肌膚？關鍵不只是保養品，而是你的荷爾蒙。
從青春期到更年期，我們的肌膚一路都受到雌激素、黃體素、皮質醇和睪固酮等荷爾蒙影響。無論是痘痘、暗沉、敏感或提早老化——可能都是荷爾蒙在作祟。
此文章訪問了三位頂尖專家，教你如何透過飲食、睡眠、壓力管理與正確保養，有效平衡荷爾蒙，讓肌膚由內而外煥發健康光采。
該是讓肌膚真正「由內而外」發光的時候了。
點擊閱讀完整解密 ??
Read the full article: https://www.prestigeonline.com/hk/style/beauty/lost-in-translation-the-delicate-balance-between-hormones-and-skin-health/
