Morning Yoga

Morning Yoga Morning Yoga is the best start for everyday.
早安瑜珈展開美好的每一天。 旨在提供放鬆身心,著重身心靈和諧的瑜珈課堂給社會大眾。
都市人工作繁重,但可透過簡單的瑜珈式子,找回內在的寧靜與喜悅。

19/07/2022

感恩💕
華富真美❣️
瀑布灣
我在學習心存感恩,凡事感恩。

原來平日裏培養感恩的心,漸漸地... 會更容易看到美的東西,更容易發現生命中的美好❣️

開心就是這麼簡單的容易... 例如,找些時間看海、聆聽海浪聲、對大自然的萬物表示讚歎與感激💕

02/12/2021

Those who desire worldly gain receive it; to those who are desirous of knowledge, knowledge is given; and to those who desire mukti (liberation), that is given to them. Everyone reaps the fruits of his actions according to the universal law; as you sow, so shall you reap. Swami Rama, Perennial Psychology of the Bhagavad Gita, Pp. 176

09/11/2021

Fear of not gaining what one wants, fear of losing what one already has, fear of separation, fear of death, fear of the unknown, and all the various kinds of fears dwell within weak minds and defeat the purpose of life. Swami Rama, Perennial Psychology of the Bhagavad Gita, Pp. 170.

使存在變得深刻,那麼你做的一切都將會是深刻的。你有過這樣的經驗嗎?
20/05/2021

使存在變得深刻,那麼你做的一切都將會是深刻的。

你有過這樣的經驗嗎?

Once your experience of being alive is profound, everything you do becomes profound.

19/05/2021

The basis of Yoga is this: to be absolutely intense and relaxed at the same time.

因果/ 業 。詳解🙏🏻詳細清釋🤗有圖又易明🤩
15/05/2021

因果/ 業 。詳解🙏🏻
詳細清釋🤗
有圖又易明🤩

Karma means you are the maker of your life.

14/05/2021

If you use your activity to entangle yourself – that is called karma. If you use the same activity to liberate yourself – that is called Dharma.

11/05/2021
26/04/2021

"We take our decisions through the head. But if we cared to listen to the heart, our decisions would be more correct because the heart is pure and cannot deceive you." - Swami Satyasangananda

23/04/2021

"You have to qualify to receive the Grace through effort, that is the cosmic law. Guru cannot give it until you are worthy of it, until you deserve it."- Swami Satyasangananda

一切都會過去的🤗
25/01/2021

一切都會過去的🤗

Be hopeful always. Face all difficulties, tribulations and anxieties in life with a smile. Always repeat the formula “Even this will pass away.” You will then be always beyond grief and sorrow.

-Swami Sivananda

30/12/2020

When one practices sadhana, a transformation takes place, nd the thoughts and behavior of the aspirant change drastically. The power of self-transformation is our most important human resource. Swami Rama, Perennial Wisdom of the Bhagavad Gita, Pp. 103.

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Kwai Tsing,Tsuen Wan
Tsing Yi Town
852

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