Anahata Yoga - Yoga from the Heart

Anahata Yoga - Yoga from the Heart Our Anahata Yoga center offers Yoga Instructors with yoga lineage dedicated to the practice, research

Join our upcoming Internationally Accredited 100hrs Kids Yoga Teacher Training Certificate Course 🧘♀️🧘🏼♂️Upcoming Course...
05/01/2026

Join our upcoming Internationally Accredited 100hrs Kids Yoga Teacher Training Certificate Course 🧘♀️🧘🏼♂️

Upcoming Course Date: 9th February 2026 - 1st April 2026

Class Day & Time: Monday & Wednesday (6:30PM - 9:30PM)

⭐Highlight of this Kids Yoga Course⭐

🪷Suitable for all levels of students. Even if you're not flexible!
🪷Learn how to create engaging and fun-filled yoga sessions specifically designed for children.
🪷Gain the skills to effectively teach yoga to kids of all ages, promoting their physical health, emotional well-being, and mental focus.
🪷Discover creative ways to incorporate storytelling, games, and music into your kids' yoga classes, making learning a joyful and interactive experience.
🪷Learn how to practice and teach mindfulness and Yogic breathing to kids of various age groups.
🪷Get RCYT with Yoga alliance, become a part of a like-minded community of students and teachers.

👩🏼💻(Online learning option is available) 🕊️ Early Bird Price Spots are limited per batch!🕊️

Link to the Teacher Training Details page https://zurl.co/tUbFB

Book your free trial class here https://zurl.co/hulD

or contact sales support via 📲WhatsApp +852 5614 8323
Join the Upcoming Teacher Training Intro session and get all your questions answered : https://zurl.co/Qe4c

Join our upcoming Internationally Accredited 300hrs Yoga Therapy and Ayurveda Teacher Training Course 🧘♀️Upcoming Course...
02/01/2026

Join our upcoming Internationally Accredited 300hrs Yoga Therapy and Ayurveda Teacher Training Course 🧘♀️

Upcoming Course Date: 1st March 2026 - 5th July 2026

Class Day & Time: Sunday (10:00am - 1:00pm & 2:00pm - 5:00pm)

⭐Highlights of this Yoga Therapy and Ayurveda Course⭐

🪷Suitable for all levels of students. Even if you're not flexible!

🪷Discover the transformative power of Yoga Therapy and Ayurveda and gain in-depth knowledge and practical skills to guide individuals towards holistic well-being.

🪷Learn this ancient wisdom of Ayurveda and learn how to integrate it with therapeutic yoga practices.

🪷This yoga therapy program offers a unique blend of theory and hands-on experience, equipping you with the tools to create personalized therapeutic plans tailored to individual needs.

🪷Get Level 2 Yoga Therapist Certification with RYT 500 by upgrading your knowledge and teaching skills in yoga therapy and Ayurveda.

👩🏼💻 (Online learning option is available) 🕊️Early Bird Price Spots are limited per batch! 🕊️

Link to the Teacher Training Details page https://zurl.co/IuPgx

🧘🏼♂️ Book your free trial class here https://zurl.co/hulD

or contact sales support via 📲WhatsApp +852 5614 8323

Join the Upcoming Teacher Training Intro session and get all your questions answered : https://zurl.co/8lYc




















Join our upcoming Internationally Accredited 200-hour Foundation Yoga Teacher Training Certificate Course 🧘♀️Upcoming Co...
01/01/2026

Join our upcoming Internationally Accredited 200-hour Foundation Yoga Teacher Training Certificate Course 🧘♀️

Upcoming Course Date: 19th January 2026 - 10th March 2026

🗓️ Class Day & Time: Monday to Friday (9:30 am - 12:30 pm)

⭐Highlight of this course ⭐

🪷 Suitable for all levels of students. Even if you're not flexible!
🪷 Learn the history, philosophy, and origin of yoga.
🪷 Get a basic understanding of the anatomy and proper alignment of yoga poses.
🪷 You will learn how to sequence, teach, and assist student
🪷 Learn how to practice and teach mindfulness and Yogic breathing.
🪷 Get RYT 200, become a part of a like-minded community of students and teachers.

👩🏼💻(Online learning option is available) 🕊️ Early Bird Price Spots are limited per batch!🕊️

Link to the Teacher Training Details page https://zurl.co/GV0LP

🧘🏼♂️ Book your free trial class here https://zurl.co/hulD

or contact sales support via 📲WhatsApp +852 5614 8323

Join the Upcoming Teacher Training Intro session and get all your questions answered: https://zurl.co/Ehg2



















🌟 Discover Authentic Yoga at Anahata Yoga! 🌟Let this coming year be a reminder that health is wealth—make it your New Ye...
01/01/2026

🌟 Discover Authentic Yoga at Anahata Yoga! 🌟

Let this coming year be a reminder that health is wealth—make it your New Year’s goal!

Since 2007, our founder Dr. Yogananth Andiappan has led a dedicated team of highly qualified yoga masters in Hong Kong, creating a space where yoga enhances physical and mental well-being. Our vision is to share the therapeutic benefits of yoga with everyone.

While trends come and go, our yoga classes are rooted in tradition and designed for everyone.

✨ Book your free trial today and experience authentic yoga with us! ✨

📞 WhatsApp: +852 5614 8323

Join our upcoming Internationally Accredited 100hrs Pranayama and Meditation Teacher Training Certificate Course🧘♀️Upco...
30/12/2025

Join our upcoming Internationally Accredited 100hrs Pranayama and Meditation Teacher Training Certificate Course🧘♀️

Upcoming Course Date: 7th March 2026 - 9th May 2026

Class Day & Time: Saturday (9:00am - 1:00pm)

⭐Highlight of this Pranayama and Meditation Yoga Course⭐

🪷Suitable for all levels of students. Even if you're not flexible!
🪷Taught by highly experienced and professional yoga masters.
🪷Deepen your understanding and mastery of these ancient meditation techniques and learn how to guide others on their inner journey.
🪷Explore the profound effects of conscious breathing and mindful meditation on physical, mental, and emotional well-being. Acquire the tools to create nurturing and transformative experiences for your students.
🪷Learn the science behind Pranayama and Meditation. Gain a comprehensive understanding of different techniques, their benefits, and how to adapt them to individual needs.
🪷Get YACEP or RYT 500 with Yoga alliance, become a part of a like-minded community of students and teachers.

(Online learning option is available) 🕊️ Early Bird Price Spots are limited per batch! 🕊️

Link to the Teacher Training Details page https://zurl.co/46xLN

Book your free trial class here https://zurl.co/hulD

or contact sales support via 📲WhatsApp +852 5614 8323
Join the Upcoming Teacher Training Intro session and get all your questions answered : https://zurl.co/deirz

Strength & Stability: Mastering Balance and Inversions Workshops by Master Keshav Building Core Strength and Stability ...
28/12/2025

Strength & Stability: Mastering Balance and Inversions Workshops by Master Keshav

Building Core Strength and Stability workshop Master Keshav will explore various poses designed to strengthen your core while enhancing overall stability. A strong core is essential for maintaining balance in a variety of postures and supports safe movement in your yoga practice.

Inversion Exploration, This workshop is designed to immerse you in the art of inversions! Ideal for anyone seeking to boost their confidence in upside-down poses, this session will emphasize techniques that focus on both balance and strength. Whether you're a beginner or have some familiarity with inversions, this workshop will provide you with the insights and tools necessary to see consistent progress in your practice.

Workshop 1: Building Core Strength and Stability, 15 March 2026 (Sunday) – 2.30 pm to 5.00 pm

Workshop 2: Inversion Exploration, 22 March 2026 (Sunday) – 2.30 pm to 5.00 pm

Don’t miss this opportunity: https://zurl.co/Q1HZO
Whatsapp +852 5614 8323 to confirm your spot.



















Join our Pranayama and Meditation classes.A class exclusively focuses on mindful breathing and meditation! With over 120...
27/12/2025

Join our Pranayama and Meditation classes.

A class exclusively focuses on mindful breathing and meditation!

With over 120 classes per week, there's something for everyone!

📞 Book a FREE trial today and start your yoga journey!

📍 Location: 20/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong
📲 Contact us on WhatsApp: +852 5614 8323

Please visit this page to see the class schedule page https://zurl.co/YypV

Join our Internationally Accredited Yoga Teacher Training Courses and get certified with RYT 500 Qualification.Anahata Y...
25/12/2025

Join our Internationally Accredited Yoga Teacher Training Courses and get certified with RYT 500 Qualification.

Anahata Yoga offers full range of Accredited Yoga Teacher Training Course. Choose from the list of yoga qualifications given below and complete within two years to get RYT500.

🪷200 hrs Foundation YTT Course
🪷300 hrs Advanced Hatha YTT Course
🪷300 hrs Yoga Therapy and Ayurveda YTT Course
🪷100 hrs Kids Yoga YTT Course
🪷100 hrs Prenatal Yoga YTT Course
🪷100 hrs Inversion YTT Course
🪷100 hrs Pranayama and Meditation YTT Course

Take this opportunity to deepen your yoga journey and upgrade your qualification to RYT500 with our professional yoga masters. Get special course fee for joining the Full RYT 500 courses.

Online learning option is available 🕊️ Early Bird Price Spots are limited per batch! 🕊️

Link to the Teacher Training Details page https://zurl.co/FYp7

Book your free trial class here https://zurl.co/hulD

or contact sales support via 📲WhatsApp +852 5614 8323
Join the Upcoming Teacher Training Intro session and get all your questions answered: https://zurl.co/3RASx

Join Master Phoebe’s Classes• Hatha Yoga• Power Yoga• Slimming Yoga• Core Yoga• Hatha Vinyasa Teacher Profile: Phoebe is...
23/12/2025

Join Master Phoebe’s Classes

• Hatha Yoga
• Power Yoga
• Slimming Yoga
• Core Yoga
• Hatha Vinyasa

Teacher Profile:

Phoebe is a dedicated yoga instructor with a deep connection to Anahata Yoga. With over a decade of practice, she completed her 200-hour Hatha teaching training at Anahata Yoga, where she developed a strong foundation in yoga philosophy and methodology.

Driven by a passion for growth, Phoebe expanded her expertise through advanced training in inversions and prenatal yoga, further enhancing her teaching skills. While rooted in Anahata's teachings, she also studied under various yoga masters to broaden her practice and provide a well-rounded experience for her students.

Phoebe creates a nurturing and inclusive environment, guiding students on a transformative journey of self-discovery and inner harmony. Join her at Anahata Yoga and experience the profound benefits of yoga under the guidance of a passionated instructor with a deep connection to the studio and a diverse yoga education.

Please visit this page to see the class schedule page https://zurl.co/YypV

To register for a free trial class today WhatsApp +852 5614 8323.

















Join our Teacher Training Intro SessionGet all your questions answered by our Expert Faculty Team.Attend a free trial cl...
22/12/2025

Join our Teacher Training Intro Session
Get all your questions answered by our Expert Faculty Team.

Attend a free trial class and experience our studio.

3 January 2026, Saturday
Free Group Trial with a YTT Faculty Teacher – 10.30 am - 11.30 am
YTT Intro Session with YTT Faculty Teacher – 11.30 am - 12.30 pm

Can attend both the sessions via online.
Send a WhatsApp to + 852 56148323 to reserve your spot.

Join our upcoming 200-hours Yoga Teacher Training Certificate Course
Course Date: 19th January 2026 - 10th March 2026
Class Time: Monday to Friday (9:30 am - 12:30 pm)

Course Learning mode: Face to Face in the studio. (Online learning option is available)

Our Teacher Training Faculty Teachers are highly qualified and experienced in the field of yoga with most of their qualifications include Bachelors, Post Graduate, Masters and Ph.D. in Yogic Science.

Our faculty teachers represent great yoga lineages and some are from family of Yoga Masters and Ayurvedic Physicians.

After completing the training we offer Teaching Opportunities to our graduates through volunteering services with the Andiappan Yoga Community- https://zurl.co/4lc5

Join a complimentary group class with one of our Teacher Training faculty. This is an opportunity to discuss your yoga career path prior to joining the training course and to get expert guidance with someone who has been in the field for over fifteen years.

Please visit this website for more details https://zurl.co/imWBF

Book your trial class here https://zurl.co/Opcj
or WhatsApp +852 5614 8323

Early Bird Price Spots are limited per batch!

Please read the terms and conditions of each package/program we offer prior to purchase in our website as they may change from time to time.

Join our Hatha Yoga (Alignment Focus) Class!Inspired by the principles and teachings of Shri BKS Iyengar, this class foc...
20/12/2025

Join our Hatha Yoga (Alignment Focus) Class!

Inspired by the principles and teachings of Shri BKS Iyengar, this class focus on posture adjustments and proper breathing. One can attain a healthy alignment and body awareness through props and mindful adjustments in posture. The aim of good posture alignment is to establish a solid foundation with your body.

With over 120 classes per week, there's something for everyone!

📞 Book a FREE trial today and start your yoga journey!

📍 Location: 20/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong
📲 Contact us on WhatsApp: +852 5614 8323

Please visit this page to see the class schedule page https://zurl.co/YypV

Join our Teacher Training Intro SessionGet all your questions answered by our Expert Faculty Team.Attend a free trial cl...
18/12/2025

Join our Teacher Training Intro Session
Get all your questions answered by our Expert Faculty Team.

Attend a free trial class and experience our studio.

20 Dec 2025, Saturday
Free Group Trial with a YTT Faculty Teacher – 10.30 am - 11.30 am
YTT Intro Session with YTT Faculty Teacher – 11.30 am - 12.30 pm

Can attend both the sessions via online.
Send a WhatsApp to + 852 56148323 to reserve your spot.

Join our upcoming 200-hours Yoga Teacher Training Certificate Course
Course Date: 19th January 2026 - 10th March 2026
Class Time: Monday to Friday (9:30 am - 12:30 pm)

Course Learning mode: Face to Face in the studio. (Online learning option is available)

Our Teacher Training Faculty Teachers are highly qualified and experienced in the field of yoga with most of their qualifications include Bachelors, Post Graduate, Masters and Ph.D. in Yogic Science.

Our faculty teachers represent great yoga lineages and some are from family of Yoga Masters and Ayurvedic Physicians.

After completing the training we offer Teaching Opportunities to our graduates through volunteering services with the Andiappan Yoga Community- https://zurl.co/4lc5

Join a complimentary group class with one of our Teacher Training faculty. This is an opportunity to discuss your yoga career path prior to joining the training course and to get expert guidance with someone who has been in the field for over fifteen years.

Please visit this website for more details https://zurl.co/imWBF

Book your trial class here https://zurl.co/Opcj
or WhatsApp +852 5614 8323

Early Bird Price Spots are limited per batch!

Please read the terms and conditions of each package/program we offer prior to purchase in our website as they may change from time to time.

Address

20/F One Lyndhurst Tower, 1 Lyndhurst Terrace
Central & Western District

Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 08:00 - 19:30
Sunday 08:00 - 19:30

Website

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Join Anahata Yoga Accredited Yoga Teacher Trainig Program

Anahata Yoga's 200 Hours Teacher Training Certificate course gives yoga practitioners, enthusiasts, and aspiring instructors the chance to deepen their self-knowledge of yoga philosophy and improve on various aspects of their practice. It is an open-level training programme, suitable for those who have never done yoga before as well as those who have put in years of practice.

Through the course, students gain a better understanding of yogs's origins, history, as well as its philosophy. Students also learn how they may improve on their postures, that they may execute them with accuracy and, later, be able to demonstrate it to others.