The Body Group

21/09/2022

Do you have reoccurring back pain? Have you been told one keg is shorter? This is often missed and is essential to get permanent relief. Not uncommon for skiers and boarders 🛹⛷🏂

19/09/2022

The reason many people are not able to heal their lumbar disc problem is because they need to unlock the sacroiliac joints.

The key to getting good results with an acute lumbar spine pain that involves a disc herniation or pain and loss of motion is to get to the root of the probl...

30/04/2022

Prenatal massage: Help for your pregnancy aches and pains

To compliment our physiotherapy treatments, The Body Group is offering a clinical pregnancy massage service.

Our pregnancy massages all derive from Swedish massage which uses a firm but gentle pressure to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation. Another massage that we offer during pregnancy is lymphatic drainage therapy (LDT). LDT is excellent for swelling, especially of the lower legs, ankles and feet.

Pregnant women have often received ambivalent responses from the health community regarding the safety and purpose of massage during pregnancy. Modern investigation and research is proving that prenatal massage therapy can be a very instrumental ingredient in women’s prenatal care and should be given careful consideration.

Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
Postnatal massage

Pregnancy and delivery place considerable muscular and emotional strain on the body and it can take as long as six months for things to return to normal.

A Postnatal Massage is considered safe at any point after delivery (provided you have no major health issues) and it can do wonders to:
Promote pelvic floor healing by rebalancing the spine and pelvis and helping the organs fall back into place
Relieve back, shoulder, neck and hip pain caused by pregnancy and care for the newborn

Restore and strengthen abdominal muscles
Speed up the process of returning to a normal gait

Nurture a sense of wellbeing by releasing toxins, reducing stress and giving emotional support. This can help the mother avoid postnatal depression and can also aid in breastfeeding.

You will be placed on your side in a very relaxed position during the massage and a pregnancy cushion can be used to increase your comfort.

Be sure to tell your Massage Therapist before the treatment if you have any particular concerns.

Call or whatsapp us at 2167-7306.

19/04/2022

THE BODY GROUP is a Physiotherapy and wellness clinic which designs special and customized therapies for clients to relieve chronic pain, stress, core strengthening and much more. We have a team of experts highly qualified in their field of wellness who treat you and the best part is we device packages not only for adults but also for children and infants, so why should we adults have all the fun!!

We offer umpteen number of services and treatments, you can just visit us and choose your custom made treatment that suits you the best. Here’s the link of out website.

https://thebodygroup.com

13/04/2022

Look at our Chief Practitioner & Founder of the Body Group Ms. Caroline Rhodes practicing cartwheels.

By having a strong upper body you can make your exercises more FUN!😉

Upper body strength is important to have because the upper body controls your ability to perform everyday activities such as reaching, pulling, pushing and lifting. Having a strong upper body improves your flexibility, mobility and range of motion.

11/04/2022

We are open during incoming Easter week.

Call or Whatsapp us at 2167 7305 for booking!

Happy Easter! 🐰🐣🐇

04/04/2022

Active Isolated Stretching and Strengthening is a specific method of lengthening tight muscles and tissues while strengthening the ones that are not doing their job effectively. This will enable you to sense your body better and will also allow you to self-correct as your muscles get used to their proper roles. Bad posture is simply a bad habit and once you understand your postural habit better, change can happen in a more dramatic way. AIS in Hong Kong can be applied to a variety of conditions, regardless of age. It fits in well with any physio, massage, or physician plan and acts as a complement to these treatments.

If you are suffering due to bad posture and feel you are not enjoying life to the fullest, contact The Body Group without delay for a postural assessment and care plan.

We are more than happy to help you. Book by phone or via WhatsApp +852 2167-7305.

29/03/2022

Dani is an experienced Bioresonance Practitioner and also Chi Nei Tsang therapist.

Dani is qualified in Bioresonance, a non-invasive treatment during which electrodes connect the body to a bioresonance machine which checks the energy wavelengths coming from the patient. Discoveries made in quantum physics have revealed that all particles of matter share the characteristics of both waves and particles. This means that all substances – and therefore all cells in all parts of the body, as well as viruses, bacteria, pollen, toxins, etc. – emit electromagnetic waves. Depending upon their nature, all substances have their specific wavelength or frequency with highly individual characteristics known as a frequency pattern. The Bicom machine counteracts bad frequencies by restoring optimum balance.

Bioresonance treatment is very helpful for:

allergies and food sensitivities
general detoxification
chronic fatigue and low energy
digestive disorders
poor sleep patterns

Chi Nei Tsang can best be described as an internal organ massage that brings internal organs into optimal alignment and can even correct postural problems. It works very effectively on the following conditions:

constipation
bloating
indigestion
irritable bowel syndrome (IBS)
infertility and impotency
anxiety, stress and emotional issues
In addition Dani has extensive experience in Sports Massage and Pregnancy Massage and has also had excellent results with those doing a detox. He has studied holistic therapies extensively in both Thailand and India since 2004 and his work combines various techniques such as Ayurveda, Osteo Thai massage, Fascia Therapy and Reiki to formulate a unique way of treating clients. He also uses Gua Sha and Tok Sen.

Gua Sha promotes the cleansing of toxins that have built up over time and works very effectively to boost the immune system by clearing blockages in the lymph system. Tok Sen is an ancient form of therapy that also clears blocked energy through mechanical and sound vibration. A special wooden instrument is used to tap away negative energy deep in the fascia and muscles in order to ease muscle tension.

Dani speaks fluent Portuguese, Spanish and English, and some French.

Wants to meet him? You can book appointments by phone or via WhatsApp (+852 2167-7305).

23/03/2022

Meet one of our Physiotherapist.
Anthony graduated with a degree in Physiotherapy from the University of Hertfordshire, UK.

A classic problem Anthony treats frequently in Hong Kong are neck and shoulder problems. This is commonly related to bad postures and habits when sitting at a computer.

Using his deep passion for biomechanics, Anthony will use manual therapy to improve symptoms while working alongside you to have the understanding and guidance to fix your problems from the ground up. The treatment does not end when you step out of the clinic- the guidance you receive from Anthony will allow you to cope with your problems 24/7. Time to wave goodbye to the slouch and the back pain!

The rehabilitation game is constantly evolving and improving, and Anthony continues refining his craft continuously to pass on his knowledge and skills to his clients.

With the implementation of the latest cutting edge research in rehab and treatments, Anthony can help you recover quicker and better.

From elite athletes to behind-the-desk office workers, Anthony can not only help you feel 100% but help you understand the process to getting there by following his guidelines after treatment.

Anthony is fluent in three languages: English, Cantonese and Mandarin.

You can book appointments by phone or via WhatsApp (+852 2167-7305).

22/03/2022

What is Bioresonance Therapy?
Bioresonance Therapy uses concepts of eastern energy medicine, homoeopathy and quantum physics to help the body’s self-regulatory system. It assists the body by boosting the healing signals that pass between the immune system and all cells in the body while suppressing the signals given off by allergens and other stressors. By working on the immune system, it helps in curing the root of the problem and not just suppressing the symptom. Hence, the effects of Bioresonance treatment are long-lasting and help in curing multiple ailments by targeting the common root of the problem.

The Body Group has added more and new capabilities to our market-leading bio-resonance services. To enable us to offer the best bio-resonance services in the city, we’ve added a Rayonex Polar machine to our existing Regumed Bicom Optima machine. Both of the Bio-resonance technologies used by Body Group Therapists are based on the fact that all matter has a natural vibrational frequency and that every cell in the body resonates at a particular frequency. Groups of cells in an organ or system have unique, multiple frequency patterns, which take the form of an electromagnetic field. Bioresonance on both the Bicom Optima and the Polar are able to test and treat these frequencies to restore wellness.

Since Bioresonance Therapy boosts the immune system, it can be used not only to fight diseases but also to prevent illnesses. This ability to read the body’s energy is specific to Bioresonance treatment, offering faster results by restoring the body’s ability to heal itself. Additionally, this treatment process can help in pain management and can be taken alongside traditional medical practices.

You can book appointments by phone or via WhatsApp (+852 2167-7305).

21/03/2022

The Body Group provides physiotherapy to clients based on scientific and time-tested methods making us the best clinic in Hong Kong. With a 20-year history in Central, Hong Kong, we are well-known for our superior service and care. Our therapists focus on restoring your body to its optimal function helping you live a pain-free life. Our treatments are designed to help everyone, from infants to adults suffering from any conditions.

Our therapists are trained in advanced manual therapy and can treat a variety of chronic and acute musculoskeletal conditions. Joint mobilisation, posture alignment, massage, stretching, dry needling, ultrasound and electrical stimulation are some of the procedures used here. The sessions are aimed at reducing and eliminating pain and inflammation, and restoring mobility and flexibility. Using a well-rounded approach, we teach our clients techniques and provide tools to prevent the problems from re-occurring.

Conditions We Treat:
We treat a variety of conditions that include, but are not limited to:
Sports Injury

💃🏼 Loss of Motion
🚶🏽 Poor Posture
🧎🏻 Weakness
🏋🏻 Repetitive Strain
🧑🏽‍🦽 Injury from Illness/ Accident

You can book appointments for Physiotherapy by phone or via WhatsApp +852 2167-7305

17/03/2022

Our friendly and professional Physiotherapists are here to help your problems. Call or WhatsApp us at 2167 7305 for an appointment to start your good health and attain your goals. Let's resolve your pain and improve movement.