06/08/2025
๐๐ผ๐ ๐ข๐๐๐ฒ๐ผ๐ฝ๐ฎ๐๐ต๐ ๐ช๐ผ๐ฟ๐ธ๐: ๐ ๐ฆ๐ถ๐บ๐ฝ๐น๐ฒ ๐๐
๐ฎ๐บ๐ฝ๐น๐ฒ
Have you ever noticed how looking down at your phone for extended periods can make you feel tired?
When you spend a lot of time looking down at your phone, your head tends to shift forward. This puts extra strain on your neck, similar to carrying a backpack that gets heavier throughout the day. When your neck is under this kind of stress, it can affect your blood vessels and make it harder to breathe deeply. This means less oxygen reaches your brain and body, which can contribute to feeling exhausted by the afternoon.
Our gentle treatments use light pressure to help guide your head back into a more natural position. When your neck is no longer strained, it can relax, blood flow improves, you can breathe more easily, and you may find yourself feeling more awake and energised, naturally.
If you're ready to feel more energised without relying on another coffee, we're here to talk.
Contact us today for an appointment!
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๐ www.cityosteopathy.com.hk
