Choice Theory And Reality Therapy HK

Choice Theory And Reality Therapy HK Dionne.ctrthk@gmail.com
James.ctrthk@gmail.com

Everyone wants to have a better life, better condition of health and a better relationship with family and your love one...
30/11/2015

Everyone wants to have a better life, better condition of health and a better relationship with family and your love ones, so it's about time to go make your choice and to learn the 'Choice Theory'!

一連三天的Applied Choice Theory on Happy Parenting Workshop昨天完滿舉行。感謝CTRT Certified Practitioner Ms Linda Odelia Poh遠道從新加坡到來香港...
30/11/2015

一連三天的Applied Choice Theory on Happy Parenting Workshop昨天完滿舉行。感謝CTRT Certified Practitioner Ms Linda Odelia Poh遠道從新加坡到來香港，與各學員詳細分享，及以不同之遊戲深入淺出地解釋Choice Theory之理論，令各學員輕鬆地學習、獲益不少。過程之中，學員之高度投入，提出以不同個案分享；Linda亦就不同個案為學員分析在不同年齡層，家長面對及處理與孩子關係之DOs and DONTs。子女能在與父母關係良好的情況下開心快樂成長，相信就是每位父母的主要願望。

當Linda提及Choice Theory在新加坡受到教育部高度重視及提倡，向各學校及家長大力推崇時，其中一位學員亦非常認同，覺得香港也非常需要此類理論去加強個人成長、親子關係及理想教學。

選擇理論 - 威廉·格拉瑟博士認為，人所做的就是行為，而人的行為是發自內心的及為滿足生存、愛和歸屬、權力、自由和樂趣內其中一種或多種天生基本需求。人們唯一可以控制的其實就是只有我們自己，那麼我們就應該讓別人知道，他們所做的一切，不是由其他外...
07/11/2015

選擇理論 - 威廉·格拉瑟博士認為，人所做的就是行為，而人的行為是發自內心的及為滿足生存、愛和歸屬、權力、自由和樂趣內其中一種或多種天生基本需求。人們唯一可以控制的其實就是只有我們自己，那麼我們就應該讓別人知道，他們所做的一切，不是由其他外在因素影響的，而是由他們自己內心因素決定的，這樣他們便能更有效地控制自己的內在行為。

理論同時解釋了人的行為包括由行動、思考、感覺和生理的元素組成，統稱為“總和行為”。我們要專注於培養自己去承擔責任從而獲得控制，這和親子是息息相關的。在親子關係中，作為父母最重要的是控制好自己的思想、感覺、行為和對外界反應，然後幫助孩子培養好情緒及改善關係。
• 父母要明白“總和行為”是什麼，專注於行動和思考這兩種我們可以直接控制的元素，專注於孩子們可做甚麼，而不是不可以做甚麼！
• 幫助孩子通過改變思考和行動，去改變他們的感覺和生理。
• 父母應該盡量避免使用『批評、責備、抱怨、嘮叨、威脅、懲罰、賄賂或獎勵』這些致命的壞習慣來控制孩子。
• 父母應該採用『關懷、信任、聆聽、支援、協商、友好和鼓勵』的7種方式解決問題。
• 鼓勵孩子要有反思能力，不要混淆了自我批判與反思能力。

在選擇理論中，我們不認為孩子使我們不快樂或帶給我們壓力……………這是我們可以去選擇的思考及反應。我們其實可以選擇作為一個與別不同的父母。

由新加坡籍CTRT註冊導師Ms Linda Odelia Poh 親臨講解如何運用「選擇理論」在快樂教養兒童及青少年的工作坊，將於11月27, 28 , 29日舉辦及詳情請參閱
Https://goo.gl/fFl6N4

Happiness is your choice......... More details about Dr William Glasserhttps://goo.gl/dsJXua
17/10/2015

Happiness is your choice.........

More details about Dr William Glasser
https://goo.gl/dsJXua

".....we almost always have choices and the better the choice, the more we will be in control of our lives." Dr William ...
17/10/2015

".....we almost always have choices and the better the choice, the more we will be in control of our lives." Dr William Glasser

A.C.T. on Happy Parenting A Pre-schooler Workshop (Nov 29)

A.C.T. on Happy Parenting School-Going Teens Workshop (Nov 27 & 28)

Workshop and registration details: https://goo.gl/fFl6N4

Profile of our CTRT Certified Life Coach/PractitionerMs Linda Odelia Poh (Singapore)Educational Background & Qualificati...
16/10/2015

Profile of our CTRT Certified Life Coach/Practitioner

Ms Linda Odelia Poh (Singapore)

Educational Background & Qualifications

• Bachelor Degree in Education
• Associate Diploma in Public Speaking from the London Academy of Music and Dramatic Art
• Diploma In Applied Psychology
• Diploma In Counseling
• Choice Theory and Reality Therapy certified (counseling)/a member of WGIS
• Practical Certificate in Speech & Drama (Honours) from the London College of Music
• Effective Speaking (Honours) Certificate from Trinity College of Music
• Certificate In Teaching Drama from New York Acting School (The Whelan Tape Technique)
• Instructor Certificate (OJT Training) from National Productivity Board (Singapore)

Professional Experiences

• More than 20 years of teaching experiences in local government schools, learning institutions and more than 10 years experience conducting Phonics, Speech & Drama classes and other English enrichment programmes to children between the ages of 18 months to 16 years old.
• A life coach who specializes in parenting & families using Choice Theory/counseling programmes for youths
• Counseling services in church communities

CTRT Practitioners of William Glasser Institute (WGI) participated in "Towards A Better State Of Well-Being" Symposium h...
16/10/2015

CTRT Practitioners of William Glasser Institute (WGI) participated in "Towards A Better State Of Well-Being" Symposium held in Singapore on Oct 15-16 2015.

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