24/10/2025
                
                
                
                
                
                iYoga Place   善用各種工具及牆繩做輔助
(艾揚格瑜伽,伸展,養生伸展,兒童、pilates reformer , chair yoga )                
                            
                        Room 1018, 10/F. , Block B, Alexandra Industrial Building, No. 27 Wing Hong Street, Cheung Sha Wan 
                        Hong Kong 
                        
                    
| Monday | 10:00 - 20:30 | 
| Tuesday | 05:00 - 20:45 | 
| Wednesday | 11:00 - 20:30 | 
| Thursday | 11:00 - 20:30 | 
| Friday | 11:00 - 20:30 | 
| Saturday | 10:00 - 16:00 | 
| Sunday | 10:00 - 13:30 | 
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開始向和平, 健康, 美麗及快樂的人生旅程出發
[愛瑜家]是由Lilian 及 Janet 2位專業瑜伽老師成立的, 希望藉[愛瑜家]與學生和社區分享她們對瑜伽的愛; 事實上, 從成立至今, 在[愛瑜家]這個家裡, 每一個人都開心快樂, 十分投入, 亦非常喜愛瑜伽.
[愛瑜家]的瑜伽工作室氣氛融和雅致, 專為小班教學而設, 每堂最多容納12人同時綀習. Lilian認為只有小班教授才可以照顧到課堂上每一個學生, 幫助他們發揮潛能, 從瑜伽練習中為他們帶來健康與快樂.