Action Fitness

Action Fitness Studio at Sai Kung / Sanpokong, yoga, Pilates, weight training, stretching, boxing, functional circuit, personal training, group training, zoom class, etc

又完成一次charity zoom class. Thank you everyone for joining me. 做自己認為對的事感覺很美好😊 #可以不愛但請不要傷害
10/10/2025

又完成一次charity zoom class. Thank you everyone for joining me. 做自己認為對的事感覺很美好😊

#可以不愛但請不要傷害

做認為對的事😊又完成一次charity zoom class. Thank you everyone for joining us #善待動物 #可以不愛但請不要傷害
10/10/2025

做認為對的事😊又完成一次charity zoom class. Thank you everyone for joining us #善待動物 #可以不愛但請不要傷害

Stretch, stretch and stretch. Today is a stretch day. Feel the stretch, feel the sensation and feel the pain 😌🤲🏻good pai...
04/10/2025

Stretch, stretch and stretch. Today is a stretch day. Feel the stretch, feel the sensation and feel the pain 😌🤲🏻good pain and good energy

#運動使人開心
#伸展運動 #伸展

Charity zoom class for Pilates and stretching. Fundraising for Big Tree and House of Joy and Mercy. Thank you everyone f...
25/09/2025

Charity zoom class for Pilates and stretching. Fundraising for Big Tree and House of Joy and Mercy.
Thank you everyone for your generosity to support doggie and kitties ❤️🐶🐱

Up coming Charity Zoom will be held on 9th October 2025 Thursday 10:10-11:10am.

Join us to have a fun workout and send your love to animal shelters 🙌🏼😊❤️

關閉42日後，我地明天開返啦！🎉教練們準備了小袋子🎁，歡迎大家歸隊啦！我地一齊練好身體打怪獸😈Welcome back!🎉We are back tomorrow after 42 days closure.Welcome bag!A wa...
07/05/2020

關閉42日後，我地明天開返啦！🎉
教練們準備了小袋子🎁，
歡迎大家歸隊啦！
我地一齊練好身體打怪獸😈

Welcome back!🎉
We are back tomorrow after 42 days closure.

Welcome bag!
A warm welcome with a lovely clothes bag.🎁

We are ready to reopen.
Fight for fitness😈

14日，又14日，再14日。一團渴求運動的火從未熄滅。🔥由上載免費的YouTube video,到逐一督促學生做運動家課，再到戶外三人小組，教練們想做的一直都是---希望大家身體健康。不論是宅在家的你，或是渴望出走一下的你，請保持身體強壯，...
24/04/2020

14日，又14日，再14日。
一團渴求運動的火從未熄滅。🔥
由上載免費的YouTube video,
到逐一督促學生做運動家課，
再到戶外三人小組，
教練們想做的一直都是---希望大家身體健康。
不論是宅在家的你，
或是渴望出走一下的你，
請保持身體強壯，這就是為香港出了一份力。

14 days, then 14 days and another 14 days.
We are desperate to move and workout.🔥
Providing YouTube video, sending tasks to individuals, offering outdoor training, we aim to motivate you to stay fit and healthy.
Have faith and we can all get through it.

💪💪💪
https://actionfitnesshk.wixsite.com/home/special-program

🤖🤖🤖
https://www.youtube.com/channel/UCKsHDxaYJQtVJ1tiwRqBY1A

收到好多運動後的證據，相信你地都儲左好多心心貼紙❤。儲齊180個❤，可以換pan一個🍳。禮品隨時因應教練心情改動，恕不另行通知!😆So impressive! We received lots of your workout picture...
06/04/2020

收到好多運動後的證據，相信你地都儲左好多心心貼紙❤。
儲齊180個❤，可以換pan一個🍳。
禮品隨時因應教練心情改動，恕不另行通知!😆

So impressive! We received lots of your workout pictures. And we sent lots of our ❤ stickers too😁.
Collect 180 ❤, you can exchange a cooking pan 🍳. Present could be changed any time😜

是'愛'還是'責任'呀？❤💪相信好多同學仔已經收到我地教練嘅'強迫性遙控式'訓練功課，個個功課都唔同㗎，仲要完成後影相作證明。好很嚴格!今日，教練們都完成左佢地嘅訓練啦。Selfie作證😜大家頂住呀！保持身體健康就係出左一分力!It's l...
31/03/2020

是'愛'還是'責任'呀？❤💪
相信好多同學仔已經收到我地教練嘅
'強迫性遙控式'訓練功課，個個功課都唔同㗎，
仲要完成後影相作證明。好很嚴格!
今日，教練們都完成左佢地嘅訓練啦。
Selfie作證😜
大家頂住呀！保持身體健康就係出左一分力!

It's love or obligation.❤💪
Many of you have received our workout assignments. Have you finished it yet? Coaches are waiting for your proof.
And we have done our part😜

今日做左未呀? 啲學生話爆晒汗喎。又話辛苦又話甘。唔好扮野，平時上堂都係咁上下㗎啦😏Nothing. Just a cardio workout.Don't hesitate. JUST DO IT!Search more on our Y...
29/03/2020

今日做左未呀?
啲學生話爆晒汗喎。
又話辛苦又話甘。
唔好扮野，平時上堂都係咁上下㗎啦😏

Nothing. Just a cardio workout.
Don't hesitate. JUST DO IT!

Search more on our YouTube channel
'Action Fitness Hong Kong'

無聊事，認真做。😜教練們親手製作嘅口罩套，揀返個靚靚嘅顏色啦！留係屋企嘅都唔好懶惰，可以睇睇我地嘅YouTube channel 'Action Fitness Hong Kong'有唔同類型嘅家居運動短片，係屋企要keep住做家課呀！👯💪...
22/03/2020

無聊事，認真做。😜
教練們親手製作嘅口罩套，
揀返個靚靚嘅顏色啦！

留係屋企嘅都唔好懶惰，
可以睇睇我地嘅YouTube channel
'Action Fitness Hong Kong'
有唔同類型嘅家居運動短片，
係屋企要keep住做家課呀！👯💪

https://www.youtube.com/channel/UCKsHDxaYJQtVJ1tiwRqBY1A

Colorful mask holders for you. All hand-made by our coaches. It's handy and useful.😆

For those who stay at home,
welcome to subscribe our YouTube channel 'Action Fitness Hong Kong'. There are some ideas for home workout.

Stay safe and healthy.💪

Merry Christmas to all action fitness monkeys!
24/12/2019

Merry Christmas to all action fitness monkeys!

11/06/2019

Action Fitness will be closed on 6.12

Apologies for any inconveniences caused.

'We want to keep our city as it is.'

Protest against the extradition bill

Action Fitness 將在6.12關門一天
不便之處，敬請見諒
＃因為我地係香港人

Address

2/F, 14A1, Po Tung Road, Sai Kung
Hong Kong
NIL

Website

Alerts

Be the first to know and let us send you an email when Action Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Action Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category