What are the opening hours?

Monday 08:30 - 19:00 Tuesday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 18:00 Saturday 09:00 - 14:30

Alive Wellness

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Hong Kong
Central District
Alive Wellness

Alive Wellness provides treatments of traditional and holistic therapies, inlcuding physiotherapy, a

Alive Wellness is a wellness centre that uses integrated approach for you to achieve physical, mental and emotional wellness and balance in life. It is also a community space for learning, sharing and enjoying life with like-minded people while raising awareness about holistic wellness in the city.

臻樂康盛人生中心有限公司 Alive Wellness
Alive - 活出精彩，讓你的身，心，靈躍動！
Alive Wellness堅信以綜合的整全治療, 將中，西醫健康概念結合，提供不同的工作坊及社群空間來提升你的身體，情緒和靈性的健康，以達到生命的平衡和富足。令志同道合的人共同成長，學習，讓潛能發揮, 惠及自己及社群。

19/07/2025

Did you know your emotions play a crucial role in how quickly your body heals? When you’re carrying emotional stress or unresolved feelings, it can show up physically—affecting your energy, recovery, and even pain levels.

For teenagers who have recently returned from their boarding schools in the UK or Australia to Hong Kong, this time is especially important. After the pressures and adjustments of living away from home, it’s vital for them to take time to release the emotional and physical tension they’ve accumulated.

Craniosacral therapy and somatoemotional release are excellent treatments for helping your child recharge and restore balance. These therapies are designed to help release emotional stress and support the body’s natural healing processes, allowing your teen to feel more at ease and ready to take on the new school year.
Now is the perfect time for your child to align their body and mind before heading back to school.

Visit our website to learn more about
https://www.alivewellness.hk/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

17/07/2025

We all know that feeling—waking up, but still feeling drained. Whether it's physical tension or mental clutter, life's stresses can leave us feeling off-balance. At Alive Wellness, we focus on Rolfing, a unique therapy that can help you feel more at ease and refreshed by correcting your body’s fascia and alignment.

When the fascia and body alignment are in harmony, you can experience a deeper sense of relaxation and renewed energy. Rolfing targets those deep tensions in your body, helping to restore proper posture, reduce discomfort, and bring more fluidity to your movements. It’s a transformative process that allows you to truly feel rejuvenated and at ease in your own body.

So, what’s holding you back from feeling your best?
Let us guide you on your wellness journey through the power of Rolfing. Visit our website now to learn more about how this unique therapy can give you the relief you’ve been seeking. Your path to feeling better starts today!

https://www.alivewellness.hk/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

15/07/2025

Chronic stress can take a toll on both your body and mind, but healing is possible with the right approach. If you've found yourself pulling back repeatedly, even once or twice a year, this may already be a warning sign that your body is giving you.

Our therapies, such as acupuncture, Reiki, and integrative psychotherapy, are designed to help you restore balance, release tension, and reconnect with your inner calm. With over two decades of experience, our practitioners are here to help treat the root causes of your stress and support you in your journey to wellness.

It’s time to get well and feel alive again.

Have you found a practice that helps you manage stress? Maybe it’s meditation, journaling, or mindful movement. We’d love to hear your story! Share your favorite stress-relief techniques in the comments and let’s inspire each other to prioritize wellness.

Visit our website to learn more about our services!
https://www.alivewellness.hk/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

12/07/2025

Anxiety and tension are common challenges many of us face, but have you ever thought about how holistic practices can provide relief?

Studies suggest that techniques like mindfulness, Reiki, and acupuncture can help reduce stress levels by as much as 50% when practiced consistently. These methods don’t just mask symptoms—they address the root causes, helping you feel calmer and more in control.

How do you cope with anxiety or tension? Is it through physical activity, deep breathing, or connecting with nature?

Visit our website to learn more about
https://www.alivewellness.hk/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

10/07/2025

Seasonal transitions can be challenging for our bodies and minds, especially as we move into summer. In Chinese medicine, this time is associated with heat and humidity, particularly in Hong Kong. During this period, you may experience symptoms like fatigue, skin rashes, heart palpitations, and insomnia. To help restore balance, acupuncture and massage can be beneficial in aligning your body’s energy.
It’s important to avoid foods that create dampness and are too heaty. Stay hydrated by drinking plenty of water and limit coffee intake. These simple steps can help you maintain well-being as the season changes.

Let’s share ideas! How do you support your well-being during this time? Do you have a go-to ritual like acupuncture, massage, yoga, or mindful breathing to stay grounded and energized?

What works best for you? Comment below and inspire others with your seasonal self-care habits.
Visit our website to know more.
https://www.alivewellness.hk/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

01/04/2025

Seasonal transitions can be challenging for our bodies and minds. Changes in weather, routines, and even daylight can leave us feeling unbalanced. How do you support your well-being during this time? Do you have a go-to ritual, like yoga, journaling, or mindful breathing, to stay grounded and energized?your unique needs. These therapies aim to balance your body's energy, reduce stress, and promote overall wellness.

Let’s share ideas! Some people swear by meditation to stay calm, while others turn to nature walks to feel refreshed.

What works best for you? Comment below and inspire others with your seasonal self-care habits.

Visit our website to know more.
https://buff.ly/9ZO0H0l

WhatsApp: +852 6432 3200
Tel: +852 2541 8600

29/03/2025

True well-being is about more than just feeling physically fit. It’s about achieving balance across all dimensions of your being—your body, mind, and spirit. When these elements work in harmony, you experience good health, clarity, peace, and a sense of purpose in life.

Visit our website to learn more about our services!
https://buff.ly/9ZO0H0l

WhatsApp: +852 6432 3200
Tel: +852 2541 8600

27/03/2025

Seasonal stress is more common than you might think—studies show that over 60% of people experience heightened stress during seasonal transitions, often due to changing routines, weather shifts, and increased responsibilities.

Our personalized wellness programs are designed to address your unique needs, helping you feel calmer, more focused, and better prepared to face life’s challenges. Don’t let seasonal stress take over—find your path to inner harmony with us.

How does seasonal stress affect you? Share your experiences or questions in the comments—we’d love to help.

Visit our website to learn more about our stress management programs and book your appointment today.
https://buff.ly/9ZO0H0l

WhatsApp: +852 6432 3200
Tel: +852 2541 8600

25/03/2025

Are you seeking natural ways to enhance your well-being? At Alive Wellness, we offer a variety of holistic therapies designed to support your health journey. Our services include acupuncture, Reiki, and hypnotherapy, each tailored to meet your unique needs. These therapies aim to balance your body's energy, reduce stress, and promote overall wellness.

Don't let stress or pain hold you back any longer. Take the first step toward a better you by exploring our services today.

Visit our website to know more about our therapies.
https://buff.ly/9ZO0H0l

WhatsApp: +852 6432 3200
Tel: +852 2541 8600

22/03/2025

Hormonal imbalances can affect every aspect of your life, from your energy levels and mood to your overall well-being. Stress, diet, and lifestyle factors are often the root causes of these imbalances. At Alive Wellness, we specialize in holistic therapies designed to naturally restore harmony to your body.

Our tailored treatments, such as acupuncture, Reiki, and mindfulness practices, focus on addressing the underlying causes rather than just the symptoms.

By working with our experienced practitioners, you can regain control over your health and feel like yourself again. Take the first step toward healing and discover how holistic therapies can empower you to live your best life.

Visit our website to learn more about our services!
https://buff.ly/9ZO0H0l

WhatsApp: +852 6432 3200
Tel: +852 2541 8600

20/03/2025

Struggling to get a good night's sleep as spring stress takes over?
You're not alone—research shows that up to 30% of adults experience insomnia, with stress being one of the leading causes. Poor sleep affects your energy, mood, and overall well-being, making it harder to enjoy life and stay productive.

Studies suggest that incorporating relaxation methods can improve sleep quality by up to 60%, giving you the tools to reclaim your nights and wake up refreshed.

Don't let stress control your sleep—discover the power of holistic wellness.

Visit our website to learn more
https://buff.ly/9ZO0H0l

WhatsApp: +852 6432 3200
Tel: +852 2541 8600

18/03/2025

Back pain is a common issue that can disrupt daily life, but effective solutions are available. At Alive Wellness, we offer physiotherapy services designed to alleviate back pain and enhance your overall well-being. Our experienced therapists assess your condition and develop personalized treatment plans to address your specific needs.

In addition to in-person sessions, we provide virtual physiotherapy consultations, allowing you to receive professional guidance from the comfort of your home. These online sessions include assessments, tailored exercise programs, and self-management strategies to help you manage pain effectively.

Visit our website and read article about physiotherapy
https://buff.ly/6jYMAfr

WhatsApp: +852 6432 3200
Tel: +852 2541 8600

Address

Central District

Opening Hours

Monday	08:30 - 19:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 14:30

Telephone

+85225418600

Website

http://www.alivewellness.hk/

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