Matilda International Hospital

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Matilda International Hospital

Matilda is known worldwide for exceptional standards of patient care, our personalised approach, and commitment to leading in health and wellness.

We’re also famous for our beautiful main facility at Victoria Peak in Hong Kong for over 115 years. With a talented team supported by state-of-the-art technology, we are proud of our reputation for patient centred and evidence-based care, especially in our areas of expertise - orthopaedics and spinal, general surgery, obstetrics and gynaecology, ear nose and throat and health screening. Over the decades, we've cultivated something special at Matilda that makes our genuine culture of being open, empathetic, and friendly unique across all we do. Our international standards are recognised and reinforced through strong clinical governance and external accreditation bodies. Just 15 minutes from the vibrant business centre of Hong Kong, Matilda is named one of the most beautiful hospitals with soothing and inspiring panoramic views overlooking the South China Sea. Our network includes the main hospital at the Peak and a fully integrated downtown medical centre in Central. Areas of Expertise:
------------------------------
- Orthopaedics and spine
- Maternity care
- Health checks and corporate wellness programmes
- Ear, nose and throat
- General Surgery

Orthopaedic & Spine Centre:
whatsaspp or telegram + 852 501 6699 or orthopaedic@matilda.org

Maternity:
whatsapp or telegram +852 6016 1680 or mums@matilda.org

12/11/2025

朝早返工長時間坐，夜晚又繼續玩手機？
每日都幾乎腰背痛？
小心長期姿勢唔正確會壓住坐骨神經，時間耐咗就會痛到落腳！

想預防，其實唔難
1️⃣ 每個鐘起身行一陣 - 長時間坐住會令腰椎受壓，定時郁動有助放鬆脊椎同神經線。
2️⃣ 做下簡單伸展 - 輕微拉筋可以改善血液循環，減輕下肢麻痺或僵硬。
3️⃣ 鍛鍊核心肌肉 - 加強腰腹肌群支撐力，令身體姿勢更穩定，預防痛楚復發。

養成好姿勢，就係最強防護💪
如有需要，明德國際醫院嘅物理治療團隊可為你設計專屬運動方案，由預防到治療，全程支援。

🔗 了解更多：https://na2.hubs.ly/H021kqD0

Sitting all day at work and then scrolling your phone at home?
Is back pain becoming part of your daily routine?
Poor posture and prolonged sitting hours can compress your sciatic nerve - leading to pain that runs down your leg.

Here’s how to protect your back
1️⃣ Move every hour - Prolonged sitting adds pressure to your lower spine; short walks help release tension.
2️⃣ Stretch regularly - Gentle stretching boosts circulation and eases tightness in your back and legs.
3️⃣ Strengthen your core - A strong core supports your spine and helps prevent future pain.

Good posture is your best defense 💪
At Matilda International Hospital, our physiotherapists can design a personalised exercise plan for you — from prevention to recovery.

🔗 Learn more: https://na2.hubs.ly/H021knQ0

#坐骨神經痛預防 #腰背痛 #姿勢保健 #無痛生活

05/11/2025

腰痛一路延伸到腳？可能唔係普通疲勞，而係坐骨神經被壓住！
好多人以為只係「坐太耐」，但當神經受壓，痛楚可以一路延伸落大腿、小腿，甚至行路都覺得麻痺。

喺明德國際醫院，我哋嘅物理治療師會幫你搵出真正原因，透過專業治療、伸展訓練，令您再次行得輕鬆無痛。

🔗 了解更多：https://hubs.li/Q03RLY4m0

Pain that shoots from your back down your leg? It could be more than fatigue — your sciatic nerve might be pinched!

Many think it’s “just sitting too long”, but when the nerve is compressed, pain and numbness can spread down to the leg.

At Matilda International Hospital, our physiotherapists identify the cause and guide you through treatment and exercises so you can move pain-free again.

🔗 Learn more: https://hubs.li/Q03RLYGt0

#坐骨神經痛 #腰痛 #健康知識 #脊椎健康

31/10/2025

粉紅十月：支持您的乳房健康之旅 🎗️

在這個 #粉紅十月，我們希望提高大家對乳房健康的關注，確保每位女性在需要時都能獲得優質的醫療服務。 💕

您的健康至關重要。無論是例行檢查還是手術護理，我們的專業團隊都將以貼心和卓越的服務陪伴您每一步。

查詢及預約
📞 2849 1500

了解更多手術詳情：
🔗 https://hubs.li/Q03R3sPQ0

Pink October: Supporting Your Breast Health Journey 🎗️

This , we are highlighting our breast surgery packages to ensure every woman has access to quality healthcare when it matters most. 💕

Your health matters. Whether it’s routine screenings or surgical care, our team is here to support you every step of the way with compassion and excellence.

Enquiry & Booking
📞 2849 1500

Learn more:
🔗 https://hubs.li/Q03R3sv40

#明德國際醫院 #乳房手術 #乳癌治療 #乳房健康 #專業醫療團隊

28/10/2025

早期檢查，守護自己健康

乳癌喺香港女性中最常見，但好消息係早期發現能夠拯救生命。
即使冇任何症狀，都應定期進行乳房檢查或乳房 X 光造影（Mammogram）。

✅ 點解要定期檢查？
乳癌早期可能冇明顯徵狀，透過檢查可以及早發現問題，為治療爭取更多時間。
✅ 幾時需要檢查？
建議40歲以上女性每年進行乳房 X 光造影；如有家族病史或其他風險因素，可向醫生了解更適合自己嘅檢查頻率。

💕 健康由愛護自己開始
今日就預約乳房檢查，為自己嘅未來多一份保障！
https://hubs.li/Q03QmMSG0

早行動，早安心。💕

Early detection matters.

Breast cancer is the most common cancer among women in Hong Kong, but the good news is that early detection saves lives.
Even if you feel healthy, regular breast checks and mammograms are key to staying protected.

✅ Why are regular checks important?
In its early stages, breast cancer may not show any obvious symptoms. Regular screenings can help detect issues early, giving you more time for effective treatment.
✅ When should you get checked?
Women aged 40 and above are recommended to have an annual mammogram. If you have a family history or other risk factors, consult your doctor to determine the best screening schedule for you.

❤️ Start caring for yourself
Book your breast check today and take a proactive step towards a healthier future!
https://hubs.li/Q03QmMSG0

Act early, stay worry-free. 💕

#明德國際醫院 #乳癌關注月 #女性健康 #健康檢查 #及早發現

17/10/2025

粉紅十月 🎀 乳癌關注月｜明德國際醫院關心每一位女性

乳癌是香港女性中最常見的癌症。📊 每年有超過 5,000 名女性被診斷患上乳癌，佔女性癌症新症約三成。

👩‍⚕️ 明德相信「預防始於了解」。想更清楚認識乳癌的風險、早期徵狀及預防方法？請閱讀我們的文章👉 《你需要知道的五件關於乳癌的重要事》
🔗 https://hubs.li/Q03P3LPM0

💗 早期發現能大大提升治療效果。讓這個粉紅十月成為關愛自己的月份。
🔗 更多健康檢查資訊： https://hubs.li/Q03P3L7L0

Pink October 🎀 Breast Cancer Awareness Month | Matilda Cares for Every Woman

Breast cancer remains the most common cancer among women in Hong Kong. 📊 Over 5,000 women are diagnosed every year, accounting for about 30% of all new female cancer cases.

👩‍⚕️ At Matilda, we believe prevention begins with awareness. Want to better understand breast cancer risks, early signs and how to protect yourself? Read our blog article 👉 “Five Important Things You Need to Know About Breast Cancer”
🔗 https://hubs.li/Q03P3M1z0

💗 Early detection greatly improves treatment outcomes, so make this October about caring for yourself.
🔗 Learn more: https://hubs.li/Q03P3GgQ0

#乳癌關注月 #明德國際醫院 #女性健康 #乳房檢查 #預防勝於治療 #健康檢查

15/10/2025

❤️ Elderly Care Training Workshop

Caring for elderly family members can be both rewarding and challenging.
Join our Elderly Care Training Workshop to gain the essential knowledge and hands-on skills you need to care for your loved ones with confidence and compassion.

Who should join?
✅ Family caregivers
✅ Home helpers
✅ Individuals interested in eldercare

🗓️ 13 November 2025 (Thu)
🕘 9:00 – 17:00 (8 hours)
📍Matilda International Hospital, The Peak
🗣️ The workshop is available in English
💵 HK$1,500 per person

🔗 Register now: https://hubs.li/Q03NFyMc0

❤️ 長者照顧培訓工作坊

照顧長者需要技巧與耐心。
由明德國際醫院專業人員主講，這個實用工作坊將指導參加者有關長者護理的重點知識與技巧，幫助您以更安心、更專業的方式照顧家中長者。

適合對象
✅ 家庭照顧者
✅ 家傭或外傭
✅ 對長者照護有興趣人士

🗓️ 2025年11月13日（星期四）
🕘 上午9時至下午5時（共8小時）
📍 明德國際醫院（山頂）
🗣️ 英文授課
💵 每位HK$1,500

🔗 立即報名：https://hubs.li/Q03NFz8_0

10/10/2025

適逢「粉紅十月」國際乳癌關注月，我們再次與粉紅非凡Phenomenally Pink手，在本院醫療中心為外籍家庭傭工舉辦免費乳癌檢查活動，提升她們對乳房健康及早期檢測重要性的認識。

參加者不僅接受了乳房篩查，還學習了重要的乳房自我檢查技巧，讓她們更有信心主動關注自己的健康。

我們以往活動的篩查結果顯示，曾有高達3成的參加者需作進一步跟進，這反映基層社群在健康教育和及時醫療資源方面的支援不足。在缺乏相關知識與資源的情況下，他們的健康往往面臨更大的風險與挑戰。

明德致力透過關愛與支持，堅持為建立一個更健康、更有意識的社會而努力。

💗一起關懷與守護社區的健康。

This “Pink October” Breast Cancer Awareness Month, we once again partnered with Phenomenally Pink to host a free breast screening event for foreign domestic helpers at our Medical Centre. Participants not only learned essential self-examination techniques but also gained confidence in prioritizing their health.

Previous screening results from our events revealed that up to 30% of participants required further follow-ups. This highlights a significant gap in support for grassroots communities, where a lack of health education and timely medical resources can have a greater impact on their overall well-being.

At Matilda, we’re committed to building a healthier, more informed society through care and compassion.

❤️ Let’s celebrate the power of community! Share your thoughts below.

#明德國際醫院 #乳癌關注 #乳房自我檢查 #粉紅非凡 #預防勝於治療 #女性健康 #乳房健康 #企業社會責任 #社區關懷

08/10/2025

💉 2025/26 流感疫苗現已提供
單劑注射 HK$300，為您和家人建立健康屏障

📞 預約及查詢
(852) 2537 8500

📍 明德醫療中心
中環皇后大道中39號豐盛創建大廈3樓

🕒 開放時間
星期一至五：8:30am – 5:30pm
星期六：8:30am – 1:30pm

📌 注意事項
僅限自費客戶預約。

身體有特殊健康狀況人士、孕婦、年齡介乎6個月至3歲、少於9歲亦從未接種流感疫苗，或沒有轉介之新客戶，必須在接種流感疫苗前得到醫生的診症及同意。

額外劑量、醫生診症或非辦公時間預約可能需收取額外費用。詳情請向在場職員查詢。

另可選擇於醫院門診部（山頂）注射，費用為$400。歡迎查詢及預約。

💉 The 2025/26 Influenza Vaccine is now available
Build a healthy barrier for you and your family with a single dose injection at HK$300

📞 Booking & Enquiry
(852) 2537 8500

📍 Matilda Medical Centre
3/F, Prosperity Tower, 39 Queen’s Road Central, Hong Kong

🕒 Opening Hours
Mon – Fri: 8:30am – 5:30pm
Sat: 8:30am – 1:30pm

📌 Notes
Available by pre-appointment for self-pay clients only.

A doctor's consultation and approval are required before vaccination for individuals with special health conditions, pregnant individuals, those aged 6 months to 3 years, those under 9 years old who have never received an influenza vaccination, or new clients without a referral.

Additional costs may apply for extra dosages, doctor consultations, or appointments during unsocial hours. Please consult our attending staff for details.

Also available at the Hospital's outpatient department (at the Peak) for HK$400. Please feel free to inquire and make an appointment.

02/10/2025

🤱👨‍👩‍👧【肌膚接觸不只屬於媽媽】
肌膚接觸除咗對BB好，對父母都好有幫助：

✅ 爸爸：一樣可以透過肌膚接觸，提升親密感同信任
✅ 媽媽：減輕壓力、促進泌乳、增強自信
✅ 長遠：親子關係更緊密，支援小朋友更好嘅情緒發展

明德重視每一個家庭嘅親子連結，鼓勵父母一齊參與肌膚接觸，俾孩子更健康、溫暖嘅開始。

🔗 了解肌膚接觸如何幫到父母同BB:
👉 https://hubs.li/Q03LSYPG0

🤱👨‍👩‍👧 Skin-to-Skin Contact — Not Just for Mothers
Skin-to-skin isn’t only for babies — it benefits parents too:

✅ Fathers: helps build closeness and confidence
✅ Mothers: reduces stress, promotes milk production, boosts confidence
✅ Long-term: strengthens parent-child relationships and supports emotional development

At Matilda, we value family connections and encourage both parents to share skin-to-skin, giving every child a warm and healthy start.

🔗 Discover how skin-to-skin supports parents and babies:
👉 https://hubs.li/Q03LSYzK0

#明德國際醫院 #親子關係 #父母育兒 #親子連結

30/09/2025

👶【肌膚接觸 — BB最需要嘅第一步】
初生嬰兒離開媽媽肚入面，第一時間嘅肌膚接觸好重要！
✅ 調節體溫同心跳
✅ 減輕壓力，令BB情緒更安穩
✅ 促進母乳分泌
✅ …更多好益處！

一個簡單又親密嘅動作，可以幫BB更快適應新世界，亦係建立溫馨親子關係嘅開始。

📍明德國際醫院一直鼓勵媽媽同BB產後立即進行肌膚接觸，俾BB最安心嘅第一刻。

🔗 探索更多對媽媽同BB嘅益處：
👉 https://hubs.li/Q03LsPkX0

👶 Skin-to-Skin Contact — Baby’s First Step
Right after birth, skin-to-skin contact plays a vital role for newborns:
✅ Regulates temperature and heart rate
✅ Reduces stress, keeps your baby calm
✅ Encourages successful breastfeeding
✅ …and more benefits!

This simple and warm act helps your baby adjust to the world and begins the sweet bonding between parents and child.

📍At Matilda International Hospital, we encourage immediate skin-to-skin contact after delivery, giving your baby the safest start.

🔗 Discover more benefits for you and your baby:
👉 https://hubs.li/Q03LsQwd0

#明德國際醫院 #母嬰健康 #肌膚接觸 #初生嬰兒

26/09/2025

準爸媽必備產前課程 | 10月8、15、22日
由明德國際醫院專業助產士及醫護團隊主講，共3堂實體課，深入淺出幫助您踏出成為父母的重要一步。

💡 連續3個星期，您將學到：
✔️ #分娩前的身體變化與徵兆
✔️ #分娩過程與痛楚處理方法
✔️ 如何制定您的 #分娩計劃
✔️ 入院流程
✔️ 新生嬰兒照顧與 #母乳餵哺技巧
✔️ 認識 #產後抑鬱與親職轉變

📅 10月8、15、22日 (逢星期三)
🕕 18:00–20:00
📍 明德國際醫院 4樓講堂

錯過10月班？我們每月都有課堂，隨時按您的需要陪您一起學習。
📅 11月班：5、12、19日 (逢星期三)
📅 12月班：8、15、22日 (逢星期一)

🔗 詳情及課程內容：https://hubs.li/Q03L6kQF0

Essential preparation for parenthood – 8, 15, 22 Oct 2025
Join our expert-led 3-session antenatal course at Matilda to support you through the final stages of pregnancy and early parenthood.

💡 Over 3 consecutive weeks, you’ll learn:
✔️ Late pregnancy changes & when to contact your doctor
✔️ Labour process & pain relief options
✔️ How to make your birth plan
✔️ Hospital admission
✔️ Newborn care, safety & breastfeeding
✔️ Postnatal recovery & emotional wellbeing

📅 Wednesdays, 8, 15 & 22 October 2025
🕕 18:00–20:00
📍 4/F Lecture Hall, Matilda International Hospital

Can’t make it in Oct? No worries! We’ve classes every month to fit your schedule.
📅 November: 5, 12, 19 (Wed)
📅 December: 8, 15, 22 (Mon)

🔗 Full details: https://hubs.li/Q03L6kqH0

#明德產前課程 #懷孕準備 #準爸媽支援 #明德國際醫院

24/09/2025

迎接流感季節！

🩺 我們的管理層在今星期率先完成 #流感疫苗接種，以身作則，為員工樹立榜樣，同時確保整個明德大家庭都能獲得保護。

今年流感季節，明德國際醫院為所有員工免費提供流感疫苗。我們深信：
👉 當員工得到全面保護，能夠保持最佳狀態照顧病人
👉 病人亦因為醫護團隊更健康、更安全，而得到更好保障

這正是我們對病人安全與優質護理的承諾。💙
流感疫苗不單止保護個人，更保護團隊同病人，一齊建立更安全嘅醫療環境。

與明德一齊守護健康，保護自己同家人。💉
今個流感季節，一齊打疫苗，健康過冬！

Getting ready for flu season!

🩺 Our leadership team just got their this week, setting an example for our staff, and we’re making sure the whole Matilda family stays protected too.

This flu season, the vaccine is provided free of charge to all our staff. We believe that:
👉 When our staff are protected, they can perform at their best to care for patients
👉 When our staff are healthy, our patients are safer and better protected

This reflects our commitment to patient safety and quality care. 💙
The flu vaccine is not just about personal protection – it safeguards our teams and our patients, creating a safer healthcare environment for everyone.

Protect yourself and your family with Matilda. Let’s get vaccinated and stay healthy this flu season together!

#季節性流感 #流感針 #預防醫學

Address

41 Mount Kellett Road, The Peak
Hong Kong

Telephone

+85228490111

Website

http://www.matilda.org/

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