Shania Training Centre

Shania Training Centre Your only limit is your mind. Reprogram it for success!

11/09/2023

𝟏𝟓 𝐥𝐞𝐬𝐬𝐨𝐧𝐬 𝐟𝐫𝐨𝐦 𝐓𝐡𝐞 𝐋𝐢𝐠𝐡𝐭 𝐖𝐞 𝐂𝐚𝐫𝐫𝐲: 𝐎𝐯𝐞𝐫𝐜𝐨𝐦𝐢𝐧𝐠 𝐢𝐧 𝐔𝐧𝐜𝐞𝐫𝐭𝐚𝐢𝐧 𝐓𝐢𝐦𝐞𝐬 𝐛𝐲 𝐌𝐢𝐜𝐡𝐞𝐥𝐥𝐞 𝐎𝐛𝐚𝐦𝐚:

1. Start kind. The way you start your day sets the tone for the rest of it. Start by being kind to yourself and others.
2. Go high. When faced with challenges, choose to go high instead of low. This means responding with grace, compassion, and strength.
3. Find your kitchen table. Surround yourself with people who lift you up and make you feel seen and supported.
4. Find your flow. What are you passionate about? What makes you feel alive? Find your flow and let it carry you through the tough times.
5. Don't be afraid to ask for help. There is no shame in asking for help when you need it. In fact, it's a sign of strength.
6. Be grateful. Take some time each day to appreciate the good things in your life. This will help you stay positive and hopeful.
7. Live in the present moment. Don't dwell on the past or worry about the future. Focus on the present moment and enjoy it.
8. Be kind to yourself. Forgive yourself for your mistakes and learn from them. Don't beat yourself up.
9. Believe in yourself. You are capable of great things. Believe in yourself and your ability to overcome any challenge.
10. Find your voice. Use your voice to speak up for what you believe in. Don't be afraid to stand up for what's right.
11. Be a force for good. Make the world better by being kind, compassionate, and helpful.
12. Never give up. No matter how tough things get, never give up on your dreams. Keep fighting for what you believe in.
13. Embrace change. Change is inevitable. Embrace it and learn to grow from it.
14. Be hopeful. There is always hope, even in the darkest of times. Hold on to hope, and never give up.
15. Be the light. Be a source of hope and inspiration for others. Let your light shine bright in the world.



02/09/2023

Here comes September

係咪覺得工作好大壓力、同另一半關係又成日都有摩擦,甚至處於計時炸彈狀態、人生好多嘢都打晒kick、掙扎咗好耐、但係都搵唔到出口,唔知點算好?情緒治療唔係只係得「情緒病患者」需要㗎,如果你都有以上嘅問題,不妨聽下呢個訪問,睇下呢種解決方法適唔...
28/06/2023

係咪覺得工作好大壓力、同另一半關係又成日都有摩擦,甚至處於計時炸彈狀態、人生好多嘢都打晒kick、掙扎咗好耐、但係都搵唔到出口,唔知點算好?

情緒治療唔係只係得「情緒病患者」需要㗎,如果你都有以上嘅問題,不妨聽下呢個訪問,睇下呢種解決方法適唔適合自己?😊

*呢個訪問總共有4節,詳細嘅內容可以上返D100 Radio《寶寶搞乜鬼》第三十二季第三集收睇。

https://youtu.be/OUHEYfk_AZ0

#寶寶搞乜鬼
#情緒 #情緒病 #情緒治療 #情緒管理
#精神 #精神壓力 #壓力 #關係 #兩性關係
#身心靈 #身心靈治療 #身心靈療癒
#梁璈慈

請多多支持D100 YouTube頻道!記得俾『Like』『留言』『分享』,仲要『訂閱』支持D100頻道,同我地一齊撐住香港:http://bit.ly/subscribe-d100 《 #寶寶搞乜鬼》//D100網台節目//訂購D100網台節目《寶寶搞乜鬼》,方法如下:1. PayPal...

🐚今日有咩事係令你開心㗎?🧠我有一位認識接近十年嘅客戶,準確啲講佢而家係我其中一位好好嘅朋友;我見證住佢人生唔同階段嘅改變同發展,佢見證住我由Shania變成Regina~收到呢張Postcard時係近排最忙嘅時段,除咗surprised之...
28/06/2023

🐚今日有咩事係令你開心㗎?🧠

我有一位認識接近十年嘅客戶,準確啲講佢而家係我其中一位好好嘅朋友;我見證住佢人生唔同階段嘅改變同發展,佢見證住我由Shania變成Regina~

收到呢張Postcard時係近排最忙嘅時段,除咗surprised之外亦好感動。有個會喺每次旅行嘅時候都記住自己嘅朋友係福氣,要珍惜!❤️

呢張Postcard嚟得非常合時!香港見!

所以

你今日有啲咩開心嘅事?🌍

🙏客人親自包嘅糉係特別好食,心意滿滿,多謝!😊💚
24/06/2023

🙏客人親自包嘅糉係特別好食,心意滿滿,多謝!😊💚

感謝寶珠姐同寶堅哥❤️今晚好好玩!!  #寶寶搞乜鬼
21/06/2023

感謝寶珠姐同寶堅哥❤️
今晚好好玩!!

#寶寶搞乜鬼

🙏感謝客人厚愛💗
21/06/2023

🙏感謝客人厚愛💗

🙏感謝😊
19/06/2023

🙏感謝😊

🇹🇼感謝🙏
16/06/2023

🇹🇼感謝🙏

🛩️感謝client喺歐洲帶返嚟嘅手信真係好有我心🤎多謝晒!🙏
14/06/2023

🛩️
感謝client喺歐洲帶返嚟嘅手信
真係好有我心🤎多謝晒!🙏

 #2023屯門天后寶誕祈願嘉年華感謝大會邀請🙏誠邀大家聽日到下個月14號嚟支持ET師傅💪📲WhatsApp 5744 4389ET師傅直線電話:5364 6287😌
28/04/2023

#2023屯門天后寶誕祈願嘉年華
感謝大會邀請🙏
誠邀大家聽日到下個月14號嚟支持ET師傅💪
📲WhatsApp 5744 4389
ET師傅直線電話:5364 6287
😌

好多人將NLP定義為「洗腦」。我哋唔否認NLP的而且確係可以「洗腦」,而好多坊間嘅洗腦課程都會運用到NLP同催眠等技巧。可以洗到似宗教般就知道呢啲技巧係有啲用處。「洗腦」其實可以好neutral;個腦唔夠靚,有啲負面filter,咪轉返好囉...
17/11/2021

好多人將NLP定義為「洗腦」。
我哋唔否認NLP的而且確係可以「洗腦」,而好多坊間嘅洗腦課程都會運用到NLP同催眠等技巧。
可以洗到似宗教般就知道呢啲技巧係有啲用處。

「洗腦」其實可以好neutral;個腦唔夠靚,有啲負面filter,咪轉返好囉。
影相都可以揀filter,tune光暗到自己想要同滿意嘅程度啦。點解人生嘅色彩唔可以調教?

洗完個腦仲識自己諗嘢、識得有自己嘅思考,能夠見到自己有資源去扭轉唔滿意唔想要嘅局面,先係高質素嘅「洗腦」。

神經語言程式學(Neuro Linguistic Programming, NLP)近年被商界大力推崇其提升銷售成績的價值,坊間卻因此湧現許多不合格的「速成班」,雖然能透過潛意識快速改變學員行為,卻很

Address

Hong Kong

Alerts

Be the first to know and let us send you an email when Shania Training Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shania Training Centre:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram