OT&P Healthcare 領康醫療

28/07/2025

Did you know that in a study conducted in Hong Kong, 48% of HBV-infected participants were unaware of their HBV status before the study? Make sure you know your status to protect the well-being of yourself and others!

OT&P offers comprehensive testing packages and vaccinations to ensure your health and peace of mind.

*A study by Hong Kong University Li Ka Shing Faculty of Medicine in 2019

22/07/2025

At OT&P Healthcare, we know that any concerns about your heart health can be unsettling.

Regular medical check-ups can help detect potential heart disease risks early. It is important to monitor changes in heart rhythm. Remember, it’s always better to be safe and informed.

Your health is our priority.

👉Read more using the ‘Blogs’ highlight on our page!

16/07/2025

Did you know that just 15 minutes of sun exposure can start to cause skin damage?
Whether you’re in Hong Kong or will be travelling this summer, if you’re in the sun, it can be harsh on your skin.

A dermatologist can be a great guide to stay on top of your skin’s safety. Don’t let summer sun take a toll on your skin—book a consultation today.

08/07/2025

Do you experience ringing or buzzing in your ears? You might be dealing with tinnitus, a common condition that can be exacerbated by loud headphone use.

If you’re experiencing symptoms of tinnitus, don’t wait! An ENT specialist can help you find relief and protect your hearing.

Book an appointment and take the first step towards healthier ears!

👉Read more using the ‘Blogs’ highlight on our page!

04/07/2025

Last week at The Hong Kong Club, we explored the importance of VO2 max with one of our physiotherapists, Mark Cameron. VO2 max measures how efficiently our bodies utilise oxygen during exercise, which is crucial for cardiovascular health.

Mark shared tips for enhancing VO2 max, and participants had the opportunity to complete a VO2 max test to assess their fitness levels. Inspired by guest speakers Rebekah James and David Gething, we reinforced that improving VO2 max can lead to better health outcomes.

Thank you to everyone who joined us! Let’s continue prioritising our fitness together!

👉Read more using the ‘Blogs’ highlight on our page!

30/06/2025

Feeling that 'tech neck'? Everyday habits can lead to discomfort in your joints and muscles. Don’t ignore the signs—if you’re experiencing pain, consult a professional. Let’s keep our necks happy!

24/06/2025

Experiencing muscle soreness after a workout? While it’s a normal part of the fitness journey, it’s crucial to listen to your body. If soreness becomes excessive or persists, don’t hesitate to seek professional help.

Our practitioners can ensure everything is alright and guide you on your recovery journey. Remember, your health and well-being come first!

👉Read more using the ‘Blogs’ highlight on our Instagram page!

20/06/2025

17/06/2025

濕疹，和許多皮膚病一樣，它不僅為患者帶來生理上的困擾，亦可能造成很大的心理影響。尤其隨著患者成長，愈來愈注重外表的時候。此外，持續痕癢感覺或會令患者徹夜難眠，沉重的學業壓力又可能令濕疹惡化，形成惡性循...

11/06/2025

As women age, they face specific challenges that require targeted solutions. By understanding these challenges and implementing strategies for healthy ageing, women can enhance their longevity and quality of life.

Empower yourself with the right knowledge and engage with healthcare professionals to create a personalised plan for healthy ageing that address your unique health needs. Let’s make this stage of life vibrant and fulfilling! 💪💖

👉Read more using the ‘Blogs’ highlight on our Instagram page!

06/06/2025

👩‍👧‍👦Are You a Monster Parent?🐉

Navigating parenting can be tricky! “Monster parents” mean well but can sometimes overwhelm their children. It’s essential to find the right balance between support and independence.

We’re excited to introduce Dr Sheila Chan, our new psychiatry specialist, who will share invaluable insights on fostering healthy parent-child relationships, and much more. 💚✨

Remember, the relationship you cultivate is the foundation for their confidence and growth. Together, let’s support our children in thriving while allowing them the space they need!

👉 Read more using the ‘Blogs’ highlight on our IG page!

15/05/2025

Regular paediatric check-ups, including vaccinations, are essential for keeping your child healthy by ensuring immunisations are up-to-date, preventing serious illnesses, and identifying developmental or behavioural problems early.

Get in touch directly to find the best programmme for you and your family.

📞WhatsApp : +852 6409 3896