07/12/2024
🏆 From Pain to Podium: Congratulations to for Winning 1st Place at the !🏋️♂️🎉
When Allen came to me in August, he was struggling with significant neck, shoulder, and chest discomfort that would flare up after even moderate-intensity training. Despite being a hardworking and dedicated athlete, his performance was limited, and he couldn’t complete even a single ring muscle-up.
Allen had been dealing with pain for over a year and had already visited multiple professionals, but the discomfort persisted, leaving him unable to reach his full potential.
After a detailed assessment, I discovered several key entry points to help:
🔍 An old scar from a right elbow fracture 8 years ago was silently affecting his motor control, loading distribution, and capacity in his right upper arm and trunk. This dysfunction wasn’t just localized to his elbow—it had been holding back his entire movement system, preventing him from fully utilizing his potential for years.
With a clear plan in place, we got to work:
✅ Using a local-segment-system approach, we started from his right elbow, worked through his left hip, and then reconnected his whole body.
✅ Resetting neurological reflexes and improving movement variability to restore proper mechanics.
✅ Reinforcing biomechanical alignment and optimizing loading distribution.
✅ Reloading his body’s capacity to handle high-intensity training without discomfort.
During our very first session, I reset the disturbing signals caused by the scar and cleared the biomechanical pathway for proper movement. Once I set him on the right path, Allen took over with relentless commitment and focus.
Fast forward to the last month: from not being able to perform a single ring muscle-up to completing 30 reps !!
And just last weekend, Allen captured 🥇1st Place at the Asia Fitness Championship! 💪🔥
Allen’s story is a perfect example of how pain and performance are often closely linked. Even long-standing, chronic issues can be resolved with the right approach. By identifying hidden dysfunctions and clearing restrictions, you can unlock your body’s true potential.
DM us to create your own success story! 🩺✨
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