Pragya Yog School, 1303-04, 13/F, Tak Woo House, 1-3 Wo On Lane, Central, Hong Kong (2026)

09/01/2026

𝐈𝐧𝐯𝐞𝐫𝐬𝐢𝐨𝐧 | 𝐈𝐧𝐭𝐞𝐧𝐬𝐢𝐯𝐞 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 (𝟗-𝐇𝐫)

Join us for a comprehensive 9-hour intensive training focused on mastering inversions and their variations.

With a structured approach, students will benefit from monitored practice under the expert guidance of Master Aarya, allowing for effective tracking of individual growth.

𝗬𝗼𝘂 𝘄𝗶𝗹𝗹 𝗲𝘅𝗽𝗹𝗼𝗿𝗲:
A wide variety of inversions and their variations, including:
- Thorough preparations and entry steps
- Alignment principles and common compensations
- Progressive drills to build strength and stability
- Personalized guidance to address individual needs

This training is suitable for practitioners of all levels. Join us for this comprehensive training experience and elevate your inversion practice to new heights!

🗓️ 𝗙𝘂𝗹𝗹 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲:
Jan 21 (Wed) | 7:00-8:45 am
Jan 24 (Sat) | 9:00-11:30 am
Jan 28 (Wed) | 7:00-8:45 am
Jan 31 (Sat) | 9:00-11:30 am
Feb 1 (Sun) | 9:00-11:30 am

📍 Location: Pragya Yog School, Hong Kong

Limited spots available to ensure safety and personal guidance.
👉 Learn more: pyshk.com/product/iit2026/

Pragya Yog School

07/01/2026

𝟐𝟎𝟐𝟔 𝐄𝐯𝐞𝐧𝐭𝐬 | 𝐖𝐡𝐚𝐭’𝐬 𝐍𝐞𝐱𝐭 ✨

At Pragya Yog School, we go far beyond rolling out mats, we spark profound connections, we create spaces where ancient wisdom meets real life. We connect deeply, share authentic teachings, and discover that quiet spark of transformation together on the mat. 🧘🏻

2026 is going to be something special!
We’re putting together a lineup of yog workshops, nourishing retreats, and warm community gatherings that we’re truly excited about. Think deeper dives into traditional practices, restorative sessions blending science and spirituality, special guest teachers, and those joyful moments of coming together as Pragya community!

None of this would shine without YOU,
your energy, your laughter and your open hearts!

We’re already looking forward to flowing,
breathing, learning, and growing side by side this year.
Can’t wait to see what unfolds in 2026!

🌟 Find out more and save your spot: pyshk.com/2026events/

Pragya Yog School
Yog Teacher Training, Yog Retreat, Yog Workshops

31/12/2025

𝐇𝐚𝐩𝐩𝐲 𝐌𝐞𝐦𝐨𝐫𝐢𝐞𝐬 𝐨𝐟 𝟐𝟎𝟐𝟓
& 𝐒𝐞𝐭𝐭𝐢𝐧𝐠 𝐈𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐬 𝐟𝐨𝐫 𝟐𝟎𝟐𝟔!

What a bright and fun year 2025 was for our Pragya Community!

Together, we’ve discovered calmness and centered bliss through our joyful yog practices, deep, invigorating breaths, flowing movements, and those magical moments of pure peace in the midst of it all.

Even in times that tugged at our hearts, our yog practice became a gentle anchor.
| Our morning yoga became a fun daily habit for healing
| Our mindful events turned into heartwarming spaces of shared laughter and support
| We embraced the soothing nature with yog flow that lit up our souls
| Our diverse circle created bursts of collective energy, kindness, and sparkling renewal

As we let go of 2025, a year of both light and shadow, and prepare to set new intentions for 2026, we‘re thrilled to welcome even more amazing yog practitioners, and master teachers to share their delightful yog journeys in 2026.

Wishing you peace, presence, and endless light in the new year —
with love from the Pragya Yog School team! 🕉️

Yoga Teacher Training, Yoga Retreat, Yoga Workshops
Pragya Yog School

Address

1303-04, 13/F, Tak Woo House, 1-3 Wo On Lane, Central
Hong Kong

Website

http://www.pyshk.com/

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