Aqua Terra Studio

30/10/2023

Reminder to book your spots for our weekly group classes in the link in the bio.

Mat Pilates with Tess every Wednesday 7 to 8 pm.

Yoga with Polina every Thursday 6 to 7 pm.

We look forward to seeing you!

11/10/2023

Welcoming Tess to Aqua Terra! ✨ Tess will be offering both private and group mat pilates classes starting this month.

Private bookings can be made by contacting us directly.

Our weekly group class will take place every Wednesday evening from 7 to 8pm. ⁠Bookings can be done through this link: https://tidycal.com/aquaterra/wednesday-mat-pilates-with-tess

Originally from Australia, Tess started her personal pilates practice to remedy chronic back pain, recurring injuries, and to correct poor posture after beginning a desk job for the first time.
After years of practicing pilates as a student, her passion for the practice expanded into a career as she pursued Mat Pilates Teacher Training through the Canadian STOTT institute.

As a teacher, Tess loves being able to share the benefits of this Mat-based practice with a wide range of students, from new clients discovering pilates to seasoned clients honing their skills - there is always a way to challenge yourself in this form-focused practice!

Tess leads classes that are geared around personalised postural assessments as well as clients’ goals, whether that be toning and strengthening, correcting pain or postural imbalances, or simply finding time in your day to move and enjoy it!

10/10/2023

Join Khanh-Linh from for Face Yoga every Tuesday evening. This class is designed to tone and revitalise the muscles and tissues in your face so that you not only look, but feel better!

Get in touch to book your spot!

09/10/2023

Thursday evening yoga with Polina will be resuming this week. Contact us to book your spot.

This class is open to all levels. It is inspired by Iyengar Yoga and focuses on strength and length through alignment.

03/10/2023

We’re excited to bring the experience of pregnancy and beyond to our pre and postnatal clients. Esther will be returning soon after maternity leave.

24/04/2023

Want to learn yoga or improve your current practice? We have a range of teachers specialising in different areas from Hatha to Ashtanga to Iyengar. Get in touch to find out more!

17/04/2023

A calm moment at the studio.

06/04/2023

Mornings in Stanley just hit differently ☀️

03/04/2023

Are you a paddler who needs more structure off the water? With backgrounds in rowing, outrigger canoe, surfski and dragon boat, we can help point you in the right direction and keep you injury free.

30/03/2023

Wishing everyone a relaxing break over the holidays. We'll be back in the studio on April 11.

27/03/2023

A challenging variation of the standing lunge.

23/03/2023

Dog friendly studio ✌️

20/03/2023

Realign, strengthen and lengthen in our small group yoga class with Polina. The next class will run on Thursday, March 30, 6 to 7pm. Open to all levels.

16/03/2023

We do our best to make sure you get the most out of your personal training session with us with smiles all round 😃

13/03/2023

Good morning Stanley ✨ Here's your reminder to get some movement in, eat well and sleep more!

23/02/2023

20/02/2023

Rise and shine!

16/02/2023

We prioritise back health as part of a long-term healthy lifestyle.