香港噶當巴禪修中心 Kadampa Meditation Centre Hong Kong

香港噶當巴禪修中心 Kadampa Meditation Centre Hong Kong Non-profit organization giving Buddhas's teachings
給予佛陀教學的非牟利機構 We have created a peaceful city sanctuary located in the heart of Sheung Wan.

Kadampa Meditation Centre Hong Kong was established to provide people in Hong Kong with the opportunity to learn about and practice Buddha’s teachings. These teachings are presented in an accessible manner that can easily be integrated into our modern lives and are perfect for anyone seeking solutions to the problems of everyday life. Our year-round programme is open for everyone – Buddhists or non-Buddhists, from complete beginners to advanced practitioners. We offer a full range of drop-in meditation classes, weekend courses, meditation retreats, empowerments and regular chanted prayers, and special events with senior guest Teachers. The Centre is run by volunteers who themselves are dedicated practitioners. Our Founder, Venerable Geshe Kelsang Gyatso Rinpoche, is a contemporary Buddhist meditation master renowned throughout the world for the path of wisdom and compassion he has introduced into modern society. This special path is helping thousands of people in every continent find meaning and hope in their lives. Through over 30 years of teachings, 23 authoritative books and a global network of Temples and meditation Centres that he has established, he has made the immensely practical teachings of Buddha available to us in a form we can easily understand and practise in our busy modern lives. Resident Teacher : Gen Kelsang Tonglam


香港噶當巴禪修中心的成立,是為了給香港人提供學習及練習佛法的機會。我們把佛法以深入淺出的方式呈現,與現代生活融合,最適合希望尋找解決人生問題的真正方法的人。

我們為大眾提供全面的課程,包括禪修班、周末課程、禪修閉關、灌頂及定期誦經,以及由資深客席導師主持的特別活動。不管你是彿教徒或非佛教徒、初學者或資深的修行人,均歡迎參加。

我們在上環市中心創造了這個寧靜的城市綠洲,中心的運作全賴一群誠懇的修行人義務協助。

我們的創辦人,尊貴的格西 格桑嘉措仁波切是一位當代的佛法禪修大師,聞名世界,把慈悲與智慧之道帶進現代社會。這特殊的道路幫助了各地數以千計的人們找到他們生命的意義與期望。

三十多年來,他給予眾多的教學、著有二十三本權威書籍,並在全球各地建立了寺廟和禪修中心。他以我們能輕易理解並在繁忙的現代社會中都能實修的方式,為我們提供了無數來自佛陀的實用教學。

住持 :見道法師

兒童佛法班 「聰明的心靈保護者」 謝彩芬老師主持9月28日 星期日 早上11:00 - 中午12:30日常生活中,當看到他人得到禮物或讚許,我們心中感覺如何?也許我們會認為不應只有他人得到而自己沒有,並且感到不滿;也許我們會慶幸他人得到,並...
14/09/2025

兒童佛法班 「聰明的心靈保護者」
謝彩芬老師主持
9月28日 星期日 早上11:00 - 中午12:30

日常生活中,當看到他人得到禮物或讚許,我們心中感覺如何?也許我們會認為不應只有他人得到而自己沒有,並且感到不滿;也許我們會慶幸他人得到,並且感到快樂。既然每一個人都希望時刻開心快樂,那麼在這情況,我們應該如何選擇呢?這次活動會透過遊戲、手工和故事,幫助參加者明白這兩種態度的分別及其相應的結果,並作出聰明的選擇。

本課程適合現就讀P1 - P4的兒童參加,歡迎學員獨自參與,家長欲想陪同子女,也請報名,並請穿著輕便衣服,一同參與活動。

最多20位,額滿即止。費用:每位兒童$50。

詳情及報名 : https://www.meditation.hk/2021/portfolio-item/cdfk/

謝彩芬老師現為噶當巴佛法導師訓練課程的學生。於2005年,初次接觸到噶當巴傳承的寶貴佛法,啓發她把佛法與生活融合,從以建立一個和諧和正面的生活環境。她善長運用圖像,故事和遊戲等引導兒童明白佛法的深意。

#現代佛法

🌈 「禪修 : 心的療癒」免費公開講座及禪修  見道法師主持10月26日 星期日 下午3:00 – 4:30廣東話授課,提供英語翻譯。歡迎大家參加!禪修是能夠轉化和療癒心靈的工具。它可以緩解壓力和憂慮,並且幫助我們放下負面想法和感受。見道法...
13/09/2025

🌈 「禪修 : 心的療癒」免費公開講座及禪修
見道法師主持
10月26日 星期日 下午3:00 – 4:30
廣東話授課,提供英語翻譯。
歡迎大家參加!

禪修是能夠轉化和療癒心靈的工具。它可以緩解壓力和憂慮,並且幫助我們放下負面想法和感受。

見道法師將汲取遠古的佛法智慧和實用的禪修技巧,引導我們以簡易的方法,探索禪修的治癒力量,從而改善我們的身心健康。

💙 見道法師亦會為在12月12 - 15日於香港舉行的亞洲法會「我們的療癒良藥」作一個簡介,我們屆時會跟藥師佛建立深入的連繫,領受他強力的加持,療癒心靈。

👉🏻 有關公開講座的詳情及報名: https://www.meditation.hk/2021/portfolio-item/pt-the-healing-power-of-meditation/

👉🏻 有關亞洲法會的詳情及報名: https://www.kadampafestivalasia.org/2025/zh-hant/

#現代彿法

🌟 「我們的療癒良藥 」 🌟🌈 2025年亞洲法會💙 藥師佛加持灌頂及修持釋義  到訪導師坤生法師主持12月12-15日於香港大嶼山梅窩舉行‼️報名於9月21日星期日晚上9:00開始。歡迎大家參加!藥師佛是所有正覺者療癒力量的化現。他的作用...
13/09/2025

🌟 「我們的療癒良藥 」 🌟
🌈 2025年亞洲法會
💙 藥師佛加持灌頂及修持釋義
到訪導師坤生法師主持
12月12-15日於香港大嶼山梅窩舉行
‼️報名於9月21日星期日晚上9:00開始。
歡迎大家參加!

藥師佛是所有正覺者療癒力量的化現。他的作用是透過賜予眾生加持,來幫助他們擺脫內外疾病。

在此法會,坤生法師將授予藥師佛的加持灌頂,並講解藥師佛自生次第和祈請文的修持。這些都是她本人直接從其精神上師 — 尊貴的格西格桑嘉措仁波切所領受的。

灌頂是一場充滿樂受的導引禪修。通過它,我們與藥師佛建立起殊勝而真摯的聯繫,並接受他甚深的療癒加持。

藉由誠心地學習和進行這些有力的治療練習,我們可以永恆地將自己和他人,從今生與無數未來生的身心痛苦中解脫出來。

👉🏻 英語授課,提供廣東詒及普通話翻譯。

👉🏻 有關詳情及報名,請瀏覽法會網頁 : https://www.kadampafestivalasia.org/2025/zh-hant/

❣️坤生法師是英國中觀噶當巴禪修中心的住持。她亦是奧地利、瑞士、意大利和南非的國家精神總監,在各大國家法會和佛法慶典教授。坤生法師是尊貴的格西格桑嘉措仁波切的近弟子逾三十年,經驗豐富,備受尊敬。憑著清淨的榜樣和慈愛,她深受許多來自世界各地的學生的欽佩和喜愛。 她的教學有力而清晰。

#現代佛法

🌈 THE HEALING POWER OF MEDITATION🌟 Free Public Talk with Guided Meditation with Gen Kelsang Tonglam26 October Sunday 3:0...
13/09/2025

🌈 THE HEALING POWER OF MEDITATION
🌟 Free Public Talk with Guided Meditation with Gen Kelsang Tonglam
26 October Sunday 3:00pm - 4.30pm
Teaching in Cantonese with English translation.
Everyone welcome!

Meditation is a transformative tool for healing our mind. It alleviates stress and worries and helps us let go of negative thoughts and feelings.

Drawing from ancient Buddhist wisdom and practical meditation techniques, Gen Tonglam will guide us, through accessible methods, in discovering the healing power of meditation to improve our health and well-being.

💙 Gen Tonglam will also talk about the upcoming Asian Festival, HEALING MEDICINE FOR OURSELF AND OTHERS, from 12 – 15 December in Hong Kong, where we will connect deeply with Medicine Buddha and receive his powerful healing blessings in our hearts. The Festival will be conducted in English with Cantonese and Mandarin translation.

👉🏻 More info & to book the Public Talk: https://www.meditation.hk/2021/en/portfolio-item/pt-the-healing-power-of-meditation/

👉🏻 More info & to book the Asian Festival: https://www.kadampafestivalasia.org/2025/

🌟 HEALING MEDICINE FOR OURSELF AND OTHERS🌈 Asian Festival 2025💙 Blessing Empowerment of Medicine Buddha & Commentary to ...
13/09/2025

🌟 HEALING MEDICINE FOR OURSELF AND OTHERS
🌈 Asian Festival 2025
💙 Blessing Empowerment of Medicine Buddha & Commentary to the Practice with Visiting Teacher, Gen-la Kelsang Kunsang
12 - 15 December in Mui Wo, Lantau Island, Hong Kong
‼️Online booking will start at 9:00pm on Sunday 21 September.
Everyone Welcome!

Medicine Buddha is the embodiment of the healing power of all enlightened beings. His function is to release living beings from outer and inner sickness by bestowing blessings upon them.

At this Festival, Gen-la Kunsang will grant the blessing empowerment of Medicine Buddha and share explanations of the self-generation practice and the prayers to Medicine Buddha, which she herself received directly from her Spiritual Guide, Venerable Geshe Kelsang Gyatso Rinpoche.

The empowerment is a blissful guided meditation through which we make a special, heartfelt connection with Medicine Buddha and receive his profound healing blessings.

By sincerely learning and engaging in these powerful healing practices, we can permanently liberate ourself and others from all physical and mental sufferings of this life and countless future lives.

👉🏻 Teaching in English with Cantonese and Mandarin translation.

👉🏻 Visit the Festival website for more information and to book: https://www.kadampafestivalasia.org/2025/

❣️Gen-la Kunsang is the Resident Teacher of Madhyamaka Kadampa Meditation Centre in the UK. She is also the National Spiritual Director of Austria, Switzerland, Italy and South Africa and teaches at National Festivals and Dharma Celebrations. Gen-la Kunsang is highly experienced, well-respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 30 years. She has won the admiration and affection of many students throughout the world through her pure example and loving-kindness. Her teachings are powerful and clear.

🌈 Learn to Meditate with Gen Kelsang Tonglam26 October Sunday 10:00am – 12:30pmEveryone Welcome! 🌟 DISCOVER FOR YOURSELF...
13/09/2025

🌈 Learn to Meditate with Gen Kelsang Tonglam
26 October Sunday 10:00am – 12:30pm
Everyone Welcome!

🌟 DISCOVER FOR YOURSELF THE INNER PEACE AND LIGHTNESS OF MIND THAT COME FROM MEDITATION

This course is an ideal way to learn the essential skills of successful meditation. It also provides an opportunity to deepen our meditation experience and to train our mind to become more peaceful and pure. When our mind finds lasting inner peace, we will be happy all the time, even in the most adverse condition.

Fee: $200.

More info & to book: https://www.meditation.hk/2021/en/portfolio-item/half-day-learn-to-meditate/

“For many people reciting prayers out loud makes it difficult to concentrate on the meaning, because the sound interfere...
12/09/2025

“For many people reciting prayers out loud makes it difficult to concentrate on the meaning, because the sound interferes with their concentration. Therefore we need to become familiar with reciting prayers mentally from our heart without sound, which means that we need to memorize our daily prayers.”

Excerpt From
The Hundreds of Deities of the Joyful Land According to Highest Yoga Ta**ra
Venerable Geshe Kelsang Gyatso
Rinpoche

To purchase e-book: https://tharpa.com/uk/the-hundreds-of-deities-of-the-joyful-land-according-to-highest-yoga-tantra-booklet

「我們應當牢記這個極具加持力的祈請文──「祈請一切傳承之主」。我們應當每天多次在心裡念誦此祈請文,不論是在放鬆或臥床歇息之時都專注於每一句頌文的含義,我們對每一句頌文之義的理解應觸及自己的心;藉此,我們的心將轉為智慧、珍愛、慈悲等等。沒有比...
12/09/2025

「我們應當牢記這個極具加持力的祈請文──「祈請一切傳承之主」。我們應當每天多次在心裡念誦此祈請文,不論是在放鬆或臥床歇息之時都專注於每一句頌文的含義,我們對每一句頌文之義的理解應觸及自己的心;藉此,我們的心將轉為智慧、珍愛、慈悲等等。沒有比致力於這個修持更有意義的了。請將此忠告銘記於心。」

《祈請一切傳承之主》
尊貴的格西格桑嘉措仁波切

購買電子版:https://kmchkshop.com/collections/儀軌-電子版/products/祈請一切傳承之主-電子版

「因為我們在禪修中生起的決心並非發自我們的內心,所以當我們從禪修中起來的那一刻,就忘記了自己的決心,也忽略了我們三增上學的修持。這樣的話,我們就是在自我欺騙!我請求你們:請改變這個糟糕的狀況。」 《佛法明鏡》增訂版尊貴的格西格桑嘉措仁波切購...
12/09/2025

「因為我們在禪修中生起的決心並非發自我們的內心,所以當我們從禪修中起來的那一刻,就忘記了自己的決心,也忽略了我們三增上學的修持。這樣的話,我們就是在自我欺騙!我請求你們:請改變這個糟糕的狀況。」

《佛法明鏡》增訂版
尊貴的格西格桑嘉措仁波切

購買電子版:https://kmchkshop.com/products/佛法明鏡-電子版

“Because the determination that we generated during the meditation does not come from our heart, the moment we arise fro...
12/09/2025

“Because the determination that we generated during the meditation does not come from our heart, the moment we arise from meditation we forget our determination and we ignore our practice of the three higher trainings. In this way we are cheating ourself! I request you: please reverse this sad situation.”

Excerpt From
The Mirror of Dharma With Additions
Venerable Geshe Kelsang Gyatso
Rinpoche

To purchase e-book: https://tharpa.com/uk/the-mirror-of-dharma-with-additions

我們正在為今天晚上開始的「喜悅之旅」菩提道次第禪修閉關作最後準備。We are doing the final preparation for the Lamrim retreat which will start tonight.
12/09/2025

我們正在為今天晚上開始的「喜悅之旅」菩提道次第禪修閉關作最後準備。

We are doing the final preparation for the Lamrim retreat which will start tonight.

12/09/2025

Address

1/F Harbour Commercial Building, 122-124 Connaught Road Central, Sheung Wan
Hong Kong

Opening Hours

Monday 15:00 - 21:00
Tuesday 15:00 - 21:00
Wednesday 15:00 - 21:00
Thursday 15:00 - 21:00
Friday 15:00 - 21:00
Saturday 10:00 - 21:00

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