04/01/2025
【步出美態】👠
唔正確步態加上唔合適嘅鞋對您嘅體態及健康有幾深影響?異常的足弓除咗影響姿態,不正確嘅步態久而久之會造成疼痛,引發全身健康問題,絕對不容忽視。
🦶若足弓出現問題,就好似人體嘅地基傾斜咗,身體為了取得平衡會利用肌肉儘量將身體維持直立,導致體態過於前傾或後凸、肩膊不對稱、駝背、身體重心失衡,不但比較容易疲累、而且會導致不能久站及容易跌倒。
長此下去會導致足部疼痛、腳踝及跟腱發炎、O型腿(外八字)、X型腿(內八字)、足底長繭、趾骨外翻、足底筋膜炎、趾骨疼痛等問題。
步態影響體態💃,體態影響活動及健康。搵評足生物力學中心,助您找回自己嘅體態美,步出健康、自信人生!
📅了解您嘅足部健康 立即預約足部檢查
📱Whatsapp: 6387 9592
📍地址:銅鑼灣渣甸街5-19號京華中心13樓1307室
#評足生物力學中心 #足部健康 #足部矯正 #矯形鞋墊 #訂造鞋墊 #扁平足 #高弓足 #足底筋膜炎 #拇趾外翻
【Step Out in Style】
How much do incorrect walking posture and ill-fitting shoes affect your posture and health? Abnormal foot arches not only impact your posture but can also lead to pain and overall health issues over time.
If your foot arch has problems, it’s like having a tilted foundation. Your body will use muscles to stay upright, leading to forward or backward leaning, asymmetrical shoulders, hunching, and imbalance. This can cause fatigue, difficulty standing for long periods, and a higher risk of falls.
Over time, this can result in foot pain, ankle and Achilles tendon inflammation, bow legs (O-shaped legs), knock knees (X-shaped legs), calluses, bunions, plantar fasciitis, and toe pain.
Your gait affects your posture, and your posture affects your activities and health. Visit the Foot Biomechanics Center to regain your posture and step into a healthy, confident life!
📅 Book a foot check-up now!
📱 WhatsApp: 6387 9592
📍 Address: Room 1307, 13/F, Capitol Centre, 5-19 Jardine Street, Causeway Bay