Happy Plantarian

Happy Plantarian Whole Food Plant-based, vegan, vegetarian, food education, nutrition, cooking/baking class, diet coa

Happy Plantarian started out with two sisters Tansy and Althea who are passionate in creating wholesome, innovative and super flavorful plant foods to share with families and friends. Home based in Hong Kong, we aim to promote “Eating Right = Healthy, Happy People” through our interactive nutrition-based Cooking Classes. Tansy and Althea兩姐妹最愛以巧手及勇於創新的心思, 親自為親友烹煮超級美味的營養蔬食。我們家在香港,願以最大的努力, 透過我們以「全蔬食營養」主導的烹飪班, 實踐「吃對蔬食, 做個健康快樂人」的綠色生活方式。

An elderly mama gave us her homemade Turnip Cake today! She made us Vegan Turnip Cake as she knows we are Vegan! It's th...
09/02/2026

An elderly mama gave us her homemade Turnip Cake today! She made us Vegan Turnip Cake as she knows we are Vegan!

It's the tastiest Turnip Cake we have tasted in Vancouver! These cakes are full of turnips and it's definitely our kind of cake!

We simply steam it warm to enjoy!

Feeling so lucky!

A staff brought a big box of Vegan Desserts to treat us! Really appreciate her knowing we are long-time Vegans and brin...
05/02/2026

A staff brought a big box of Vegan Desserts to treat us! Really appreciate her knowing we are long-time Vegans and bringing us foods must be vegan-friendly

"To Live For" in Vancouver is a well known Vegan Bakery.
The huge box of desserts included 3 types of cupcakes, 2 pieces of Carrot cake, a bar kind of cake (with Coconut!).

We share all staffs these cakes. There are so many flavors and no one could tell these are Vegan cakes!

Feeling simply lucky and happy!

Thank you, Monica from Level V Bakery for these delicious Vegan Cakes!We are sampling these cakes for a great purpose (...
29/01/2026

Thank you, Monica from Level V Bakery for these delicious Vegan Cakes!

We are sampling these cakes for a great purpose (not ready to announce yet!).

Monica's cakes are not overly sweet but sweet enough to satisfy us! The Ube Pineapple Bun (紫薯菠蘿包）with Mochi as filling is definitely our most favorite bun!
We love them all!

We are so lucky to receive these Laba Congee from Fo Guang Shan Temple in Vancouver. Laba Congee is offered on the Lunar...
28/01/2026

We are so lucky to receive these Laba Congee from Fo Guang Shan Temple in Vancouver.

Laba Congee is offered on the Lunar Calendar 8th Day of December which is a celebration of Buddha's Enlightenment!

The Congee is so delicious, we added our own Organic Chickpeas and Choi Sum, we loved it!

我們好幸福呢！可以收到溫哥華佛光山的臘八粥！

佛成道日必吃的臘八粥，我們自己加多些豆，家中有有機雞心豆，也加了菜心喔！粥本身味道非常好，加了菜更好味喔！好感恩。

#三無姐妹

"Field Roast" new product Vegan "Burger"!Good quality Vegan food, no strange "meaty" taste, the seasoning is good. Grea...
25/01/2026

"Field Roast" new product Vegan "Burger"!


Good quality Vegan food, no strange "meaty" taste, the seasoning is good. Great with Vegan Burger Buns or simply make a sandwich out of it!
Yummy!

Roasted Butternut Squash!焗牛油瓜！We love butternut squash, we make soup with it or simply roast it with skin on! We roasted...
16/01/2026

Roasted Butternut Squash!
焗牛油瓜！

We love butternut squash, we make soup with it or simply roast it with skin on! We roasted it so well and it is so creamy that even the skin is tender and easy to consume.

Seasoned with sea salt and freshly grinded black pepper! Absolutely yummy!

cookingtrainer

芥菜蕃薯熱湯！Sweet Potato & Mustard Greens Soup!好好喝的湯！適合冬天乾燥天氣喝的湯！有助清熱、解毒、除煩、健脾開胃！我們加幾片薑滾湯，也加些滑豆腐吃！This combination of plants ...
10/01/2026

芥菜蕃薯熱湯！
Sweet Potato & Mustard Greens Soup!

好好喝的湯！適合冬天乾燥天氣喝的湯！

有助清熱、解毒、除煩、健脾開胃！

我們加幾片薑滾湯，也加些滑豆腐吃！

This combination of plants make the soup tasty and appetizing!

Great for wintry and dry weather!

Full of nourishment and it's health tonic!

#三無姐妹 #蕃薯芥菜湯 #全素湯水 #全植物湯水 #全素烹飪導師 #全植物性營養師

08/01/2026

An elderly friend gave us her home cooked Traditional Cantonese Style Braised Lotus Root Hotpot! We are so lucky to be fed!

It tastes really good!

一位長輩朋友知道我們食素，送上自家製的燜蓮藕煲給我們添餸，實在太有口福啦！

用材豐富：
蓮藕
迷你冬菇
栗子
花生
甘筍
豆朴
有機薑！

味道濃郁，好一個素食喔！

#三無姐妹 #燜蓮藕 #素食 plantbased vegan sustainableliving sustainableating plantbasedcoach plantbasednutritionist plantbasedcooking cookinginstructors cookingtrainer briasedlotusroot lotusroothotpot

08/01/2026

一位長輩朋友知道我們食素，送上自家製的燜蓮藕煲給我們添餸，實在太有口福啦！

用材豐富：
蓮藕
迷你冬菇
栗子
花生
甘筍
豆朴
有機薑！

味道濃郁，好一個素食喔！

An elderly friend gave us her home cooked Traditional Cantonese Style Braised Lotus Root Hotpot! We are so lucky to be fed!

It tastes really good!

#三無姐妹 #燜蓮藕 #素食

一位長輩朋友知道我們食素，送上自家製的燜蓮藕煲給我們添餸，實在太有口福啦！用材豐富：蓮藕迷你冬菇栗子花生甘筍豆朴有機薑！味道濃郁，好一個素食喔！An elderly friend gave us her home cooked Tradit...
08/01/2026

一位長輩朋友知道我們食素，送上自家製的燜蓮藕煲給我們添餸，實在太有口福啦！

用材豐富：
蓮藕
迷你冬菇
栗子
花生
甘筍
豆朴
有機薑！

味道濃郁，好一個素食喔！

An elderly friend gave us her home cooked Traditional Cantonese Style Braised Lotus Root Hotpot! We are so lucky to be fed!

It tastes really good!

#三無姐妹 #燜蓮藕 #素食

One of those days when you suddenly feel like eating Japanese Udon! We were kind of feeling tired after work but the tho...
07/01/2026

One of those days when you suddenly feel like eating Japanese Udon!

We were kind of feeling tired after work but the thought of having udon for dinner, we just have to do it no matter how tired we are!

Bought a quick pack of Asian Chopped Veggies (Didn't use their sauce!), and a fresh bunch of Cilantro, we pan fried our Udon within 30 minutes!
Simply added Japanese Mirin and Rice Wine, Toasted Sesame Oil!

Very delicious dinner!

Vegan Plant-based Lifestyle can be so satisfying!

今晚超級想吃日本烏冬，於是無論下班時有多累也要做給自己吃！

去超市買了一包已切好的雜菜絲（不用它的醬包！），一大束新鮮芫荽，用了米酒和味淋，胡麻油調味，就這麼簡單卻非常好味道喔！

全植物性的生活可以是這麼簡單而滿足！

#三無姐妹 #全素烹飪導師 #全素日本烏冬

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Hong Kong

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65451996

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