YogaTree

31/10/2022

15/02/2021

BY DR. B

😇Heal Your Body and Transform Your Mind 💖

14/03/2020

The purpose of classical hatha yoga is to make the mind clear and calm – sattvic. This is achieved by using asana to lead to the bandhas and combining that with stilling the breath in pranayama with inner awareness.

Learn more at www.svastha.net/upcoming-programs

04/03/2020

*Breath Again*

在疫情中，大家生活有沒有喘不過氣來的感覺？生活壓力爆燈的感覺？

愉快的呼吸本來是理所當然的；當下為什麼每一次的吸氣是如此的沉重！？身體變得如此崩緊被困感覺！？

透過［從新、身］的呼吸練習，讓正能量滲透及滋養身體每一個細胞, 從新調整我們的身、心靈。

在這個工作坊Sally 老師會將泰國 Dr Buathon 的「當下意識能量療法 」- Zen Na Tai 中的 頭、肩、頸能量舒壓法介紹给大家。配合當下意識的深呼吸練習，讓頭頸肩積聚的壓力和毒素一一慢慢地從身體排出, 調節身體能量，從而平衡身心的能量。

這工作坊正為目前的環境而設，此刻相信每位香港人的身、心都十分需要喘一口氣，重新注入能量，這工作坊正適合希望得到舒壓解困，使能量平得到平衡的朋友。

*Breath Again*

Date : March 7, 2020 (Sat)
Time: 2:30-4:00pm
Fee : $377/ person; $657/pair
Limited Seat : 6 people
Contact: Sally Fong 97302342

地址： 中環永吉街29-35號
恒豐商業大廈10樓3室

Address:
Rm 3, 10/F, Harvest Building,
29-35 Wing k*t street, Central,
Hong Kong

27/10/2019

The Vibrational healing always good to balance mind & body 💚

20/04/2019

Pink full moon nite resonated💞 Blessing for everyone

30/01/2019

Yoga is a way of bringing positive changes in our life. Positive change requires opposing past habits.

01/10/2018

Pranayama & sound healing... nourishing morning