Pro kegel

20/03/2025

why choose prokegel？
🏆Pulse-stimulated pelvic contractions: 10K Kegel-equivalent training.
🏆Non-invasive biofeedback: HPE engine activates deep pelvic muscles.
🏆95% users see results in 1 week: prostate relief, stronger muscles, enhanced intimacy.
🏆Medical-grade food-safe materials: meet strict device safety standards.

13/02/2025

Boost your gains! Do Kegels after squats and deadlifts.

17/01/2025

What is the exercise to improve men’s performance?
It is definitely kegel exercise

FOR MEN:

Kegels have been shown to help reduce urine leaks in men who have had surgery to treat prostate cancer or an enlarged prostate.
Kegels may increase men’s sexual pleasure through:greater control of ejaculation.improvement in the quality of erections.enhanced or**sm sensation.

HOW TO DO A KEGEL

It is important to learn which muscles to tighten - below are some helpful methods:

People with female or male anatomy – squeeze the muscles you would use to avoid passing gas.
People with female anatomy – place a finger inside your va**na and squeeze the muscles around your finger. Or imagine that you are sitting on a marble and have to pick it up using your va**na.
People with male anatomy – squeeze the muscles that control the flow of urine.
No matter how you approach doing pelvic muscle exercises, it's important to know that the muscles involved are not in your thighs, belly, or buttocks. After you learn which muscles to tighten, you can do the exercises in any position (standing, sitting, or lying down).

HOW OFTEN TO PERFORM KEGEL EXERCISES

A common approach is to try to do 10 sets of the exercises, three times a day:

Squeeze your pelvic muscles.
Hold the muscles tight for about 10 seconds.
Relax the muscles completely.
Continue this routine for at least a few months. You will probably notice results - likely a few weeks to several months after beginning.

IF KEGELS DON’T WORK - CONSIDER prokegel

Kegel exercises require diligence and persistence. If you aren’t seeing results, or are impatient and feel like you need a better, faster alternative, we have had great success with our in-office kegel trainer called PROKEGEL. PROKEGEL is a non-invasive treatment that tones your bladder and pelvic floor muscles, returning neuromuscular control to the pelvic floor.. PROKEGEL uses focused, high-intensity Pulse vibration (HIFEM) technology to stimulate the deep muscles of the pelvic floor, causing them to contract. A single Emsella session produces thousands of supramaximal pelvic floor muscle contractions, which serve to re-educate pelvic floor muscles. It produces the same result as doing 10,000 kegel exercises in a half hour. We call it the Kegel Throne.

17/01/2025

Do prokegel trainers really work?
When it comes to improving pelvic floor health and sexual performance, many men are turning to ProKegel trainers for a non-invasive solution. But do they really work? Let’s dive into what users are saying and the evidence behind these devices.

User Testimonials: A quick look at customer reviews on platforms like Trustpilot reveals a plethora of positive feedback. Many users report noticeable improvements in bladder control, erectile function, and overall confidence within weeks of consistent use. One user mentioned, “After six months, the improvements have been consistent and long-lasting.” Another noted, “I’ve noticed visible changes in my sexual performance and confidence levels. Truly transformative!”

Clinical Evidence: ProKegel trainers are designed based on Kegel exercises, which have been scientifically proven to strengthen pelvic floor muscles. Studies show that regular practice can enhance urinary continence, reduce pelvic pain, and improve sexual satisfaction. The targeted nature of ProKegel ensures that you’re exercising the right muscles effectively.

Ease of Use and Comfort: One of the standout features of ProKegel is its user-friendly design. It fits comfortably and allows for discreet exercise sessions anytime, anywhere. Users appreciate how easily it integrates into their daily routines without causing discomfort or pain. This ease of use encourages consistent practice, which is key to seeing lasting results.

Customer Support: The company behind ProKegel also stands out for its excellent customer service. They offer detailed guides and responsive support to help users get the most out of their training. If you have any questions or need assistance, they are readily available to provide guidance.

In conclusion, the combination of user testimonials, clinical evidence, ease of use, and strong customer support suggests that ProKegel trainers are indeed effective. For those looking to improve pelvic floor health and sexual performance naturally, ProKegel offers a promising and reliable option backed by both science and satisfied customers.

23/12/2024

Strengthen your core and enhance your performance with Kegel exercises for men! 💪 These simple yet effective movements can help improve urinary control, boost sexual health, and increase pelvic floor strength. Whether you're looking to enhance intimacy or just want to feel more confident, incorporating Kegels into your routine is a game-changer. Start today and feel the difference! 🏋️‍♂️✨ https://www.prokegel.com/products/prokegel-male-kegel-trainer

20/11/2024

Unlock the Power of Kegel Exercises for Men: Improve Your Bladder Control and S*x Life


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20/11/2024

Unlock Your Potential with prokegel

31/10/2024

19/09/2024

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