05/02/2021
https://www.adriannegerard.com/understanding-menopause/
Ladies, be kind to yourself and educate yourself on menopause. The self-care during the 10-year transition can help you manage your menopause.
Thank you, Andrea Marsh and Adrianne Gerard for this informative interview.
Check out https://www.cotswoldmenopause.co.uk/thenaturalmenopause
https://youtu.be/s2hJjqzuZ30 During this interview on Knowledge is Power, Shiatsu Practitioner FwSS Chinese Medicine at Cotswold Menopause and author of the e-book, “Looking at Menopause Through New Eyes”, Andrea Marsh shares her journey through perimenopause and how she manages this chapter nat...