Bond To Bloom

Bond To Bloom Bond To Bloom, a parenting and family wellness platform dedicated to empowering parents and caregivers.

Empower parents to deeply bond with their children, with full expression of love & sincerity.
🌟Wellness programs for parents & caregivers
🌟Parenting skills workshops
🌟Parent-child activities
🌟Teachers development & wellness workshop
🌟Family events Drawing on over 10 years of experience in social work in community, schools, and early childhood education settings, Vicky, the founder and lead instru

ctor, worked with children, youth and their parents, teachers and professionals, and observed challenges and struggles faced by parents in bonding with their children because of hectic lifestyle and a lack of effective tools and methods. Vicky is aspired to help families equip with the tools and support to cultivate deep, nurturing bonds that allow both children and parents to bloom. Vicky has also seen the critical need to provide strong emotional support and build resilience in children, which is a key focus of Bond to Bloom's approach. As a registered social worker, trained child-centered play therapy practitioner, certified yoga instructor, mindfulness meditation and singing bowls healing facilitator, Vicky has a profound understanding of child development, family dynamics, secure attachment and the transformative power of mindfulness practices and their impacts on removing blockages within individuals so that potentials and inner wisdom can be engaged and developed. Through Bond to Bloom's programmes and resources, she is enthusiastic and devoted to guide parents on a journey of self-discovery and skill-building, helping them become their most effective, authentic selves. Vicky firmly believes that when parents invest in their own growth and healing, it creates a ripple effect that enriches the entire family. She is committed to creating a welcoming community where families can navigate the joys and challenges of parenthood with greater ease, confidence and connection. To that end, Vicky is devoted to guiding parents on transformative journeys of self-discovery and skill-building through Bond to Bloom's programmes and resources. Her goal is to help parents become their most effective, authentic selves - empowered to provide the nurturing bonds that allow both children and parents to bloom.

😱😢Fear can play a role in helping children recognize dangers and learn important lessons. However, when it becomes a too...
03/08/2025

😱😢Fear can play a role in helping children recognize dangers and learn important lessons. However, when it becomes a tool for control, it can lead to mistrust and anxiety.
Let’s create trust instead of fear! ✨🫶🏼
How do you handle tough moments? Share your tips below! 👇

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👋🏼 It’s Miss Vicky here, a well-preneur and social worker dedicated to helping parents tackle the puzzles of parenting! My mission is to foster lifelong, intimate bonds between parents and children. 🌟


🌟 You’re smart! Just sometimes, the urge to be the best can blind you to parenting traps. Start dodging those pitfalls t...
30/07/2025

🌟 You’re smart! Just sometimes, the urge to be the best can blind you to parenting traps.
Start dodging those pitfalls today! Channel that champion energy into creating nurturing, quality time with your child.

👉 Share your favorite ways to connect with your little ones in the comments! Let’s inspire each other! ❤️
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👋🏼 It’s Miss Vicky here, a well-preneur and social worker dedicated to helping parents tackle the puzzles of parenting! My mission is to foster lifelong, intimate bonds between parents and children. 🌟

👉 What parenting traps do you see/ fall for most often? Try the methods, share your tips or experiences below! 💬✨———————...
27/07/2025

👉 What parenting traps do you see/ fall for most often? Try the methods, share your tips or experiences below! 💬✨

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👋🏼 It’s Miss Vicky here, a well-preneur and social worker dedicated to helping parents tackle the puzzles of parenting! My mission is to foster lifelong, intimate bonds between parents and children. 🌟

🥨 親子瑜伽 🥨 家長me-time 工作坊 (藝術創作、手作、靜觀體驗、瑜伽)🥨 親子食玩創意工作坊🥨 戶外親子遊戲Play Date🥨 兒童瑜伽班🥨 親子溝通技巧體驗式工作坊 (情緒調節、遊戲技巧、孩子需要睇真D) 🥨 頌缽療癒大休息💌...
24/05/2025

🥨 親子瑜伽
🥨 家長me-time 工作坊 (藝術創作、手作、靜觀體驗、瑜伽)
🥨 親子食玩創意工作坊
🥨 戶外親子遊戲Play Date
🥨 兒童瑜伽班
🥨 親子溝通技巧體驗式工作坊 (情緒調節、遊戲技巧、孩子需要睇真D)
🥨 頌缽療癒大休息

💌DM 查詢/ 個人/ 學校/ 機構團體
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One of the   hacks I love to share in my yoga classes is to laugh, play, and explore how much (and how much more) room t...
15/05/2025

One of the hacks I love to share in my yoga classes is to laugh, play, and explore how much (and how much more) room there is within ourselves for happiness and potential to bloom.

🌟 Here are just 3 principles to follow in my parents’ yoga classes:

1. Focus on being happy & at ease: Do what makes you laugh, smile, or feel good. Choose challenge or chill—whatever serves your happiness for this hour of me time.�
2. No need to do any pose if you feel discomfort: If you might get hurt, encounter discomfort, or simply don’t want to, that’s perfectly fine. There’s no point in forcing yourself to do what others are doing. Honor your needs and yourself in the present moment.�
3. Listen to your breath: Do your best to stay connected to your breath. That’s how you find joy in the highs and composure in the lows.

They are indeed the things I sincerely hope parents to take away on the mat, off the mat, to every day life. 🫶🏼

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🥨 親子瑜伽
🥨 家長me-time 工作坊 (藝術創作、手作、靜觀體驗、瑜伽)
🥨 親子食玩創意工作坊
🥨 戶外親子遊戲Play Date
🥨 兒童瑜伽班
🥨 親子溝通技巧體驗式工作坊 (情緒調節、遊戲技巧、孩子需要睇真D)
🥨 頌缽療癒大休息

💌DM 查詢/ 個人/ 學校/ 機構團體
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#親子按摩 #家長教育服務 #家長工作坊 #家長靜觀 #親子關係 #兒童發展 #健康孩子 #五種愛的語言 #親子活動 #親子關係 #親子回憶 #親子時光

親子按摩 工作坊上星期幫手做一個 親子按摩 工作坊導師好細心教家長按摩幾個穴位幫助小朋友降心火 🤭平衡情緒,幫自己安神等等學嘅嘢唔係複雜重點係放落去按摩小朋友或者係自己嘅愛心而我就同啲家長分享咗 “五種愛的語言” 同埋一齊反思點...
29/04/2025

親子按摩 工作坊

上星期幫手做一個 親子按摩 工作坊
導師好細心教家長按摩幾個穴位
幫助小朋友降心火 🤭
平衡情緒,幫自己安神等等
學嘅嘢唔係複雜
重點係放落去按摩小朋友或者係自己嘅愛心
而我就同啲家長分享咗 “五種愛的語言” 同埋一齊反思點樣係最適合自己嘅應用

同按摩一樣
簡單嘅理論同原則: “Gentle, Comfortable, Safe”
都係要透過我哋俾心機去實踐、試驗、調整同埋再實踐
去建立一套自己同孩子都舒服、又促進和諧嘅溝通模式
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🥨 親子瑜伽
🥨 家長me-time 工作坊 (藝術創作、手作、靜觀體驗、瑜伽)
🥨 親子食玩創意工作坊
🥨 戶外親子遊戲Play Date
🥨 兒童瑜伽班
🥨 親子溝通技巧體驗式工作坊 (情緒調節、遊戲技巧、孩子需要睇真D)
🥨 頌缽療癒大休息

💌DM 查詢/ 個人/ 學校/ 機構團體
————————————————————————
#親子按摩 #家長教育服務 #家長靜觀 #親子關係 #兒童發展 #健康孩子 #五種愛的語言 #親子活動 #親子關係 #親子回憶 #親子時光

03/04/2025

One of the hacks I love to share through yoga classes, is to laugh, play, n explore how much room there in ourselves are for happiness and potentials to bloom.

Bond To Bloom 首個活動:慈善親子戶外瑜伽遊戲日 從前當社工的時候,每天在學校看見孩子們。他們有的會笑着上學,有的會因為想念家人而哭鬧很久。他們很喜歡吃茶點,玩玩具,唱歌和聽老師講故事。午餐時,遇上不喜歡吃的食物,有些孩子會和老...
28/11/2024

Bond To Bloom 首個活動:慈善親子戶外瑜伽遊戲日

從前當社工的時候,每天在學校看見孩子們。
他們有的會笑着上學,有的會因為想念家人而哭鬧很久。他們很喜歡吃茶點,玩玩具,唱歌和聽老師講故事。午餐時,遇上不喜歡吃的食物,有些孩子會和老師談判或是想盡辦法矇混過去; 年紀較小的因為言語發展未夠發達,可能會把食物丟掉,又或是直接哭起來,表達自己的委屈心情。
午睡的時候,有的孩子很快便睡得很香甜如像一頭頭可愛小豬,有些眼光光到忍受不了沉悶時,便會發出各式各樣的聲音或扭動身體,呈現大人眼中的古怪行為。到了要起床的時候,有些怎麼叫也不起床的豬仔,眼睛張不開地走去洗手間,睡得有多熟,臉上的睡痕就有多深,可氣又可笑都好,全部都很可愛。
無論年紀多小的孩子,也會清楚什麼時候放學。嘴裏會說着誰會來接自己回家,或是誰跟他去公園玩。年紀大一些的孩子,可能會抱怨自己放學後有多忙碌,連去公園玩的時間也沒有。然而他們每一個,到了家人來接放學的時候,都會笑得燦爛,蹦蹦跳跳。
都是孩子在當下感到安全,快樂的表現。
這些最自然不過但又動人的畫面,帶着平凡的幸福感。我們生活在香港,每天可以經驗這些平凡的幸福。

然而偶然我會想到在戰火中生活的孩子,想像到這一切對他們來說是多麼奢侈——每天被迫為生存而戰,更不用說目睹受傷、死亡和經歷失去家人所帶來的創傷。連生存也不是基本權利,生活只更是遙不可及。想到這些孩子,心會很痛。
可是我知道,即使我們身在遠方,還是能向他們傳遞我們的記掛和支持——那些現在應該在玩玩具、依偎在父母身邊、在學校結交新朋友、探索世界的孩子們,應該要受保護、可以睡得安穩吃得飽,和有親人在身邊。

藉著是次慈善活動,我們將愛心送到遠方,也透過身教,教育孩子:良善是一種選擇,也是一種貢獻世界的能力。
善款扣除支出後,將全數捐贈至聯合國兒童基金會,支援在戰火地區中的兒童。讓我們把對自己孩子的愛,也送到世界上需要保護和愛的孩子當中。

留言/DM 報名啦

#瑜伽 #香港瑜伽 #香港親子活動 #香港好去處 #親子大自然 #社工活動 #慈善課 #慈善活動

04/08/2024

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