Yoga with Garima

01/08/2020

Join me for a deep stretching yet relaxing yoga sessions in the month of August. I’ll be conducting 2 sessions every week day in August. Learn techniques of pranayams and yoga to help boost your immunity to deal with current pandemic situation. See registration link below

http://tiny.cc/q9mlsz

01/08/2020

This lockdown, become like a caterpillar. Taking refuge in your home to slowly transform into a butterfly.

The Art of Living and Sri Sri's Yogis are proud to present the Sri Sri Yogi Club.

Each of our yoga teachers are certified by the Sri Sri School of Yoga, the Quality Council of India and the Yoga alliance. We specialise in providing a holistic yoga practice, complete with a warm-up, cool down, and meditation.

Click here to register: http://tiny.cc/q9mlsz

12/05/2020

Dear friends,
Once again, *Art of Living Foundation* is organising their annual yoga event ~ *Yogathon*, which will be held on *Saturday, 6 June 2020*, 9:30-11 am Hongkong and 7:00 am India. For the first time ever we will be having this event online via Zoom. The aim is to promote healthy living through practice of yoga.
The event encourages the participants to complete 108 (54 full rounds) of Sun Salutations. However, there will be 3 levels and you can register for any level you want.
1st level ~ 10 full rounds
2nd level ~ 25 full rounds
3rd level ~ 54 full rounds

They can also learn and practice sun salutations online through our free practice sessions organised almost on a daily basis.

Register yourself for this FREE event .

https://www.artofliving.org/hk-en/program/423

Open for all age groups. *Join us and have fun !*
Although it’s a FREE event, you are welcome to donate and sponsor for a noble cause, as all proceeds will go to *Gift a Smile project*, which provides free education to underprivileged children in India.
Kindly make your donation to The Art of Living Society of Hong Kong Ltd *Hang Seng Bank A/c Number*: 266-261-924-001 Contact Mansi on +852 6111 9732, if you would like to be one of our sponsor for this event.

Be safe and take care.
See you all on 6th June. 😊

Venue: At your comfort place via Zoom, Online, Hong Kong Times: 09:30 - 11:00 Contact: Mansi, 61119732, Mansi.chandola@hotmail.com Contact: Mansi, 61119732, Mansi.chandola@hotmail.com

23/11/2018

What is your idea of an ideal Saturday? Wake up later than usual, spend some time with family and then have some me time... isnt it? Have a relaxed me time with some meditative yoga session. Come join me tomorrow at 3pm at Arion Commercial Centre, Sheung Wan.

12/10/2018

Are you struggling to get out of bed in the morning? And also feeling bad about it?

To make your every morning vibrant, we are coming up with the fun and energetic sessions of 🧘‍♀️ from 16th Oct 2018.

Come Join Us!

Time: Every Tuesday to Friday (8:30am- 10:00a.m)
Venue: Arion Commercial Centre ( Address: Room 1901, 2- 12 Queen's Rd West, Sheung Wan, Hong Kong)
Contact: Garima +852 94333736/ Neva +852 9362 7044

Register quickly to become eligible for an early bird discount!

Artofliving Jeevanakala

01/10/2018

Experience a holistic yoga workshop to be held in first week of October.

is different:

Are you tired of the competitive or superficial culture that surrounds some mainstream yoga? Sri Sri Yoga not only improves your , and,
but also deepens your
- , and with a
holistic approach to yoga.

Come and experience it to know...!

To register click on link below:

https://www.artofliving.org/hk-en/program/190

20/09/2018

Upcoming Sri Sri Yoga workshop at Arion Commercial Centre in Sheung wan. PM me for details

10/09/2018

Yoga is a mind and body exercise that helps you to discover your inner self!
Register yourself for our classes that happen every Tuesdays and Thursdays at Belchers Club!
Just DM/Text/Call: +852 9433 3736 and you're done!
Artofliving Jeevanakala

06/09/2018

Catch a few glimpses of that was organised last Sunday! 🙂
Kids learnt Tree pose/Vrikshasan which is a one leg balancing yoga pose. This is one of the few poses that any yogi learns.
Kids also learnt about the benefits of Tree Pose:
◙ Stretches thighs, groins, torso and shoulders
◙ Builds strength in the ankles and calves, and tones
the abdominal muscles.
◙ Cures flat feet and is therapeutic for sciatica
Register your child now by DM/Call/Text at +85294333736 for Sunday classes!

30/08/2018

Make your child strong, flexible and calm! 🧘‍♀️🧘‍♂️

Enrol your child for workshop that will be held every Sunday from 9:30 am-10:30 am!
It's a fun stretching activity! Don't wait, just sign up by DM/Call/Text at +85294333736