Feednsleep - Pregnancy Class, Breastfeeding and Baby Sleep Consultancy

04/04/2025

Breastfeeding Support – Gentle, In-Home Help for You & Your Baby

🥛 “Breastfeeding is natural—but that doesn’t mean it’s always easy.”

If latching is painful, your baby won’t nurse, or your milk supply feels low, you’re not alone. Breastfeeding can be one of the hardest parts of early motherhood, but the right support makes all the difference.

With FeednSleep’s in-home breastfeeding consultations, you can get expert help right where you’re most comfortable—at home, with your baby.

✨ Compassionate, hands-on support for:
💛 Painful latching & sore ni***es
🍼 Low milk supply & effective ways to boost it
🤱 Fussiness at the breast & bottle-feeding transitions

🛋️ Stay home, snuggle your baby, and let the support come to you.

📩 Book an in-home consultation today!

📞 Need to talk first? Call for a FREE 15-minute chat to see how we can help.

🌐 Visit www.feednsleep.com for more details!

FeednSleep

24/03/2025

Antenatal Classes – Private, Comforting, and In Your Home

🤰🏻 “Preparing for birth should feel empowering, not overwhelming.”

There’s so much to think about—labor, recovery, newborn care, breastfeeding. It can feel like too much. That’s why FeednSleep’s private antenatal classes come straight to your home, so you can relax, ask all your questions, and prepare at your own pace.

✨ Feel confident about:
💛 What to really expect during labor & birth (beyond what’s in books)
🍼 How to care for your newborn (diapering, bathing, soothing & more)
🤱 Breastfeeding basics to help things go smoothly from day one

🛋️ No crowded classes, no stress—just warm, supportive guidance in your own space.

📍 Limited spots available—Book now!

📞 Not sure if it’s the right fit? Call for a FREE 15-minute chat to see how this can help you.

🌐 Visit www.feednsleep.com for more details!

FeednSleep

12/03/2025

Support – Gentle, Personalized Guidance for Tired Moms

😴 “Exhausted? You’re not alone, and you don’t have to figure this out by yourself.”

If your baby only sleeps in your arms, wakes up constantly, or fights every nap, it can feel overwhelming. There’s no one-size-fits-all answer, but with the right support, it’s possible to navigate this stage with more confidence and clarity.

FeednSleep offers in-home and online baby sleep consultations, providing gentle, personalized guidance to help families understand their baby’s sleep and find an approach that feels right—without rigid sleep training or pressure to “fix” things overnight.

✨ Support includes:
💛 Understanding your baby’s unique sleep patterns and needs
🍼 Creating a bedtime routine that works for the whole family
🤱 Exploring gentle ways to settle and soothe your baby

🛋️ Help is available both in-home and online—so support is always within reach.

📩 Book a consultation today!

📞 Have questions? Call for a FREE 15-minute chat, or comment below to connect!

🌐 Visit www.feednsleep.com to learn more.

09/03/2025

Getting Ready for Baby: Why Antenatal Classes Matter 🤰💕

Pregnancy is an exciting journey, but it can also bring a lot of questions and uncertainty. The more prepared you are, the more confident and calm you’ll feel when the big day arrives!

Some parents-to-be wonder, “Do I really need an antenatal class? Isn’t giving birth natural?” The truth is, antenatal classes aren’t just about learning facts—they help you feel mentally prepared, build confidence, and ease anxiety.

🌸 How Can Antenatal Classes Help?

💛 Understand the Birth Process & Feel More in Control
Learn what actually happens during labor, how to manage pain naturally, and simple breathing techniques that can make a big difference on the day. Knowing what to expect can help you feel calmer and more in control.

🍼 Learn How to Care for Your Newborn with Confidence
Newborns don’t come with an instruction manual! Antenatal classes cover the basics—how to hold, soothe, bathe, and care for your baby—so you’re not left guessing when they arrive.

🤱 Get a Head Start on Breastfeeding
Breastfeeding is natural, but it’s not always easy. Learning about proper latching, how to know if your baby is getting enough milk, and what to do if challenges come up can make your journey much smoother.

👨‍👩‍👧‍👦 Help Your Partner or Family Feel Involved
Support from your partner or family is so important. Antenatal classes help them understand how they can support you during labor, recovery, and those early weeks with your newborn. When everyone’s on the same page, life with a new baby becomes much easier!

💖 The More Prepared You Are, the More Relaxed You’ll Feel!
When you know what to expect during birth, feeding, and baby care, you’ll feel more confident and less anxious, allowing you to truly enjoy those precious first moments with your little one.

📩 Are you getting ready for your baby’s arrival? Comment below with your thoughts or questions—we’d love to hear from you! 💕

08/03/2025

為迎接新生命做好準備：產前課程的重要性 🤰💕

懷孕是一段奇妙的旅程，充滿期待、喜悅，也可能帶來些許不安。面對即將到來的分娩與育兒生活，準備得越充分，心裡就越踏實！

許多準爸媽會認為：「生產是自然的事情，真的需要特別準備嗎？」但事實上，產前課程不只是為了學習知識，更是讓你在心理上做好準備，建立自信，並減少焦慮。

🌸 產前課程如何幫助你？

💛 了解分娩過程，減少不確定感
學習生產的不同階段、可能會遇到的狀況，以及如何運用呼吸法和姿勢來幫助自己，讓分娩變得更可控、更安心。

🍼 新生兒照護，讓你從容應對
寶寶出生後該如何抱姿？如何安撫哭鬧？如何幫助寶寶適應這個世界？這些都是新手爸媽常見的疑問，產前課程會提供實用技巧，幫助你在寶寶出生後更有信心地照顧他們。

🤱 母乳餵哺基礎知識，讓哺乳更順利
母乳餵哺對寶寶與媽媽都有極大好處，但初期可能會遇到挑戰。學習正確的含乳技巧、如何判斷寶寶是否吃飽、如何增加奶量等，都能讓你在餵哺時更順心。

👨‍👩‍👧‍👦 讓伴侶或家人參與，建立支持系統
產前課程不僅是準媽媽的學習機會，伴侶與家人的支持同樣重要！ 了解如何在分娩時提供幫助，如何在產後照顧媽媽與寶寶，能讓整個家庭更有默契，共同迎接新生命的到來。

💖 準備得越充分，心情越放鬆！
學習如何應對生產、母乳餵哺和新生兒照護，讓你對未來的生活更有信心，減少焦慮感，並能更好地享受與寶寶共度的時光。

📩 已經開始為寶寶的到來做準備了嗎？歡迎留言分享你的期待或疑問，讓我們一起交流！ 💕

07/03/2025

母乳餵哺：每位媽媽都該知道的暖心小知識 🤱💕

母乳餵哺不僅僅是提供營養，更是建立親密連結、安撫寶寶、陪伴彼此成長的重要時刻。以下是一些溫暖人心的母乳餵哺小知識，讓這段旅程更加特別：

🌸 專屬寶寶的營養配方
母乳的成分會根據寶寶的需求變化，確保提供最合適的營養，幫助寶寶健康成長。

🍼 不只是食物，更是安全感
母乳餵哺不僅是餵食，還能幫助寶寶調節情緒，帶來安定感和安心感，讓他們感受到滿滿的愛與呵護。

💛 「愛的荷爾蒙」連結
母乳餵哺會促進催產素（Oxytocin）的分泌，這種被稱為「愛的荷爾蒙」的物質能夠促進媽媽與寶寶之間的親密關係，帶來幸福感和放鬆感。

🌙 夜間餵哺的重要性
母乳中的成分會根據時間變化，夜間的母乳含有較多的褪黑激素，有助於寶寶建立健康的睡眠規律，幫助他們區分白天與夜晚。

🤗 遇到困難時，尋求幫助是正常的
許多媽媽會面臨哺乳挑戰，例如寶寶含乳困難、乳頭疼痛或母乳供應問題。這些都是正常的，尋求專業支援不代表失敗，而是讓自己和寶寶都能更好適應的一種方式。

每位媽媽的哺乳旅程都是獨一無二的，無論餵哺多久，每一滴母乳、每一次親密的擁抱都值得珍惜。相信自己，順應自己的步調，你已經做得很好！💖

💬 歡迎標記一位媽媽，讓她知道她正在做一件了不起的事！

07/03/2025

Heartwarming Facts Every Mom Should Know 🤱💕

Breastfeeding is a beautiful journey that goes beyond mere nourishment—it’s about connection, comfort, and mutual growth. Here are some heartwarming facts that highlight the magic of this experience:

🌸 Tailored Nutrition: Your breast milk adapts to your baby’s needs, providing the perfect balance of nutrients essential for their development. 

🍼 Comfort Beyond Feeding: Beyond nutrition, breastfeeding offers immense comfort to babies, helping to regulate their emotions and provide a sense of security.

💛 The ‘Love Hormone’ Connection: Breastfeeding stimulates the release of oxytocin, often called the “love hormone,” fostering a deep bond between you and your baby.

🌙 Nighttime Harmony: Night feeds play a role in establishing your baby’s sleep patterns, contributing to a harmonious sleep-wake cycle.

🤗 It’s Okay to Seek Help: Many moms face challenges like latching difficulties or soreness. Seeking support is a sign of strength and ensures both you and your baby thrive.

Every breastfeeding journey is unique. Embrace each moment, trust your instincts, and remember—you’re doing an incredible job. Tag a fellow mom to remind her of the amazing work she’s doing! 💕✨

07/03/2025

Breastfeeding: More Than Just Milk 🤱💕

Breastfeeding isn’t just about feeding—it’s a conversation between you and your baby, full of tiny, beautiful moments that go beyond nutrition.

💛 Your baby recognizes your scent and heartbeat. To them, nursing isn’t just about hunger—it’s warmth, safety, and home.

🍼 Milk on demand, tailored just for them. Your body responds to your baby’s saliva, adjusting the milk’s nutrients, antibodies, and even fat content to match their needs.

🌸 It’s a built-in reset button. Overtired? Overstimulated? A few minutes at the breast can calm both baby and mom, thanks to the oxytocin (the “love hormone”) released during feeding.

🤱 Every drop counts. Whether you nurse for a day, a week, or years, each feed is a gift—of comfort, connection, and love.

No two journeys look the same, and that’s okay. You’re doing better than you think. 💕

📩 What’s one thing about breastfeeding that surprised you? Share in the comments!

14/04/2023

💛奶粉小認知💛

1915年美國發明了第一個以乳為基礎的嬰兒配方，1921年開始量產，標誌着現代配方奶產業的開始。 例如由英瑞煉乳公司（現時的雀巢公司）勒吐精代乳粉，聲稱以最潔淨牛乳，用特別方法煉製而成，標榜含豐富維他命，與母乳無異，寶寶腸道可以容易地消化。

一百年後的我們知道，奶粉和母乳的營養價值有極大分別，以下是國際母乳會為我們列出成份對比圖，供各位媽媽爸爸參考。

更值得一提的是，母乳的成分和比例會按照寶寶的歲數和出生時的週數自動作出調節，是世界上最聰明的食物，按照寶寶成長需要而改變其營養比例。雖然各種廠商嘗試以1、2、3、4號奶粉去代替不同時期寶寶的營養需要，但卻無法與母乳不停改變的活性成分相比。其中最重要的是母乳中為寶寶提供的抗體，可以根據寶寶身處的環境中有不同的病毒細菌而作出即時反應，為寶寶提供最直接的保護。

你有關於奶粉和母乳成份的問題嗎？歡迎留言討論。😊💛

14/04/2023

08/04/2023

Happy Easter 🐣!
Thank you all for joining our lucky draw! The 3 lucky 🤱🏻 will be informed by PM tomorrow ! 😊

31/03/2023

🧡 FREE Easter giveaway 🧡

We are giving away 3 ONE HOUR in-home breastfeeding consultation for FREE this Easter to share the joy with families with newborns.

Simply like our page and share this post and comment “Happy Easter” down below. We will put all names in a hat and draw 3 lucky families on Good Friday 7th April. Result will be announced the following morning!

How exciting! We look forward to seeing you and your baby 👶🏼!

* Terms and conditions apply
* Only applicable to location within 30km from Adelaide CBD

More information on our website : www.FeednSleep.com