Yoga with Faris

Yoga with Faris Faris | HKG | Ashtanga Yoga Born in Hong Kong, 100% passionate about Yoga & Fitness. I teach yoga because I want to be a better student.

My first taste of yoga happened in 2014 and since then i devote myself to daily practice. I accomplished the Anahata Yoga's 200 Hours Yoga Teacher Training Certificate Course accredited by Asana Andiappan College of Yoga and Research Centre, India & Yoga Alliance, USA and currently doing 300hrs Advance Hatha Yoga Teacher Training Course at Anahata. I am a versatile teacher in various styles and levels of yoga such as Hatha Yoga, Core Yoga , Sun Vinyasa , power yoga, Arm balance. You learn so much when you teach; it’s a never-ending process of learning by teaching. All level welcome:)

我專長教基礎瑜伽班，包括拉筋和做一系列基礎的式子動作，開始練習式子之間的連串動作的技巧，學習呼吸與動作的配合，建立進入到流動體式中的基本技巧，用來有效的加強和平衡整個身體，同時，幫身體排除毒素。也專門於適合中至高級瑜珈練習者的Power Yoga或一些平衡動作，常適合想建立肌肉耐力和健康體魄的你。從我不斷的練習和各大師吸收到的資訊，必定令你對瑜珈會有更深一層的了解和體會瑜珈如何改變你再生活、身心上的正面改善。從未接觸瑜珈或初學者也歡迎！

🌳🍃🙏LIFE📸：
14/07/2021

🌳🍃🙏LIFE
📸：



Peace from within 🧘🏽‍♀️
14/07/2021

Peace from within 🧘🏽‍♀️

Flying up high 😙
31/01/2021

Flying up high 😙


Yoga doesn’t take time, it gives time ❤️📸:
01/09/2020

Yoga doesn’t take time, it gives time ❤️
📸:

01/09/2020

🕉

01/09/2020


Thank you Yoga❤️ Thank you for your power in helping me break through psychically & mentally .


01/09/2020

My happy place ❤️


29/04/2020

Headstand play❤️


23/04/2020

Marichi D, one of the most challenging pose in the first series😖 The difficulty of this asana teaches me determination and patience.🙏

17/04/2020

Practice 🤸‍♀️ Need to work on the negative control 😊

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