Guiding SME owners & professionals in calm clarity & confidence so they can make a greater impact.
11/01/2026
Recently, I worked with the team at Elsa Law & Co. Solicitors on something many professionals rarely pause to train — how to stay fully present under pressure.
Through a Mindfulness for Success: Calm Focus introductory workshop, we explored mindfulness as a practical skill — staying grounded, listening deeply, and responding with clarity in demanding situations.
Elsa Law shared this reflection:
“Mindfulness for Success: Calm Focus Workshop was a game‑changer for our team. Mindfulness shifted from a concept into a critical skill — being fully present without judgment. We now operate with greater calm, clarity, and deep listening, fostering a healthier and more harmonious workplace.”
Grateful for the team’s openness and meaningful engagement.
Calm
24/12/2025
🎄 Wishing you a holiday season filled with joy, peace, and meaningful moments that warm the heart.✨ May the new year bring light, laughter, and beautiful beginnings!
11/12/2025
Last week’s Mindfulness for Success: Calm Focus Intro Workshop was a meaningful evening of slowing down, reconnecting, and learning together. Appreciating the groups' openness and presence — listening attentively, sharing and supporting one another with genuine care. 🌿
With the recent Tai Po fire tragedy, many people in Hong Kong are feeling heavy-hearted. Even when we’re not directly involved, news like this can affect our emotional state, sense of safety, and can even stir memories of personal loss — including loved ones we may still be grieving. 🕯️💛
During the workshop, we practiced simple mindfulness tools to steady the mind — techniques that help us stay grounded, increase focused attention, and regain clarity when the world feels overwhelming.
May all those affected — victims, families, fire fighters, and caregivers — receive strength, support, and peace during this difficult time. 🕯️💛 May those who lost their lives rest in peace.🙏
聯絡 WhatsApp 6896-3338 登記或查詢
WhatsApp 6896-3338 for registration or inquiry
🌱 讓自己在忙碌中找回平靜與力量。
🌱 Take a mindful pause — success begins with clarity.
26/11/2025
Mindfulness for Success Introductory Workshop: Calm Focus for Business Owners & Professionals
In a world where we often rush, multitask, and try to “hold everything together,” last night’s group chose something different — they slowed down, focused in the present moment, and allowed themselves to be imperfect and human.
Through simple mindfulness & success principles practices and a guided stress-relief meditation, participants gained meaningful insights:
🌟 some recognized the importance of being kinder to themselves,
🌟 others felt inspired to take greater responsibility for their choices and their teams,
Mindfulness helps us reconnect with our authentic self — the part of us that remains calm, clear, and grounded beneath the busyness and pressure of daily life. 🍃💫
Grateful to everyone who joined and look forward to seeing some of you at the upcoming Power of Awareness level one course! 💖
📌 This article was translated using Copilot
《正念成功法則》入門工作坊：提升專注與減壓技巧 Calm Focus for SME 中小企業老闆與專業人士
I feel so happy to have completed a Mindfulness for Success & Abundance level two course — a 15-hour journey into cultivating an abundance mindset, emotional balance, and authentic connection through mindfulness.
✨ Here are what some of the participants shared about their experience.
• Improved productivity and decision-making from greater mental clarity
• Stronger relationships and presence through emotional awareness and balance
• Greater confidence and resilience, leading to more effective leadership and calm under pressure
🧘♀️ It’s not just about learning tools — it’s about living the practice.
📸 This also marks the completion of a 24-hour growth pathway, including:
• Level One: Power of Awareness (9 hrs)
• Level Two: Foundations of Mindfulness & Success (15 hrs)
Each attendee received a Certificate of Completion — a heartfelt acknowledgment of their consistent presence, deep reflection, and commitment to integrating both mindfulness and success principles in daily life.
🙏🏼 Thank you each one of you for your openness, dedication, and presence!
🌱 Here’s to the ripple effect that begins from within.
With much appreciation,
GerlieMa
Thanks everyone who joined the Mindfulness for Success 101 workshop on Wednesday! It was a delight to guide such a thoughtful and engaged group.
Some participants were curious about how to build more productive habits — especially when it comes to generating clear, creative ideas for their business. That sparked a meaningful conversation about how awareness brings choice — the power to pause, see more clearly, and take action that truly supports our goals.
We explored how mindfulness has two key aspects:
🔹 The receptive side — noticing what’s happening in the present moment with openness and kindness
🔹 The active side — seeing things more clearly, so we can respond with greater wisdom and skill
Together, these aspects help us shift from autopilot to intentional, productive action.
💬 “Mindfulness helped me better understand myself and begin to make personal changes. By the end of the session, I felt emotionally calm, physically relaxed, and mentally more focused.” — Louis Ho
I’m excited to continue this journey with a new group next Wednesday at the Power of Awareness 9-hour course.
Leading with Care: A Milestone Worth Celebrating 💖
Last Friday, I had the honour of attending the grand opening of Click Holdings — a company recently listed on the NASDAQ. Congratulations to Sam Yu and his team on this extraordinary achievement! 🌟
As someone who supports business owners and professionals in cultivating calm, confidence, and a more focused mindset, I’m truly inspired by leaders like Sam — grounded, purpose-driven, and full of creative vision.
✨ Success like this isn’t just about strategy — it’s also built on perseverance, innovation, and staying centered through challenges.
When we lead with clarity and purpose, extraordinary things can unfold.🙌
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In her mid-20's, despite having a successful career and personal life, GerlieMa realized something was missing in her life. In her search for joy and meaning, she began her personal development journey. She has studied with some of the world’s most renowned authors and masters in the areas of psychology, ancient wisdom traditions, and maximizing human potential, including Eckhart Tolle, Dzogchen Ponlop Rinpoche, Jack Canfield and many more, and has meditated daily for more than two decades.
For over 15 years, she held senior positions at a US Fortune 500 Company in Hong Kong and co-operated a trading company, specializing in operations, customer service, and training. In 2013, she left her high-profile career to pursue her passion to empower and motivate people to become their best version so that they can live a more joyful, peaceful and purposeful life.
GerlieMa is living her dream, helping people to embrace their own inner power and uniqueness, to face their life challenges and live their passions with confidence, as well to cultivate mindfulness, love and compassion for oneself and others. She believes that transformation can happen when we meet life’s challenges with an open heart and a willingness to listen to our inner truth.
GerlieMa Lee holds a master’s degree in Transpersonal Psychology with a major in creativity and innovations. She has completed a one-year program with Jack Canfield ( America’s #1 Success Coach and creator and co-author of the Chicken Soup for the Soul book series) and is certified as a Success Principles Trainer and facilitator of The Mastery of Self-Love and The Passion Test. She is Filipino Chinese, and has lived and worked in Hong Kong for most of her life. She is currently living in Vietnam with her husband.
Services Offered:
- Small-group training on personal development (in-person and online)
- Individual life coaching and mentoring sessions for women (in person and online)
* To support the community during the coronavirus pandemic, we are offering a series of free talks on “Navigating Through Challenging Times” and special assistance for those in need. Please contact us on info@gerliemalee.com for more information.
Client Testimonials:
"Yes, definitely recommend for others. The workshop is very helpful to help people to reflect about their desire and how to achieve them. “ - Lan Phuong Pham, John Robert Powers Vietnam, Curriculum Manager (The Power of Choice 1/2-day workshop participant)
“I consider myself to be a lifelong learner and someone who is tireless with his own journey of self-improvement. Therefore, it was a surprise to have substantive and immediate help from GerlieMa Lee within a couple of sessions. I have big dreams I want to realize still. GerlieMa managed to help me prioritize among my activities for which I have true passion, as well as brought renewed focus and energy to them!” - Hsuieh Dean Lee, Educator & Psychology Professor, Belgium
(Passions, Priorities, Possibilities 2-part webinar participant)
“This workshop is great for acknowledging how you feel at the moment, what negative thoughts you have and why you have them, and how you can overcome them. It allowed me to open up and realize what my passions are and which ones I prioritize. ” - Max Feng, 20-year old student, Hong Kong
(Personal Development 101 1-day workshop participant)
