19/04/2024
🌸🌿We are thrilled to welcome Dona EDER our new EFT Practitioner.
The Emotional Freedom Techniques, or EFT (also know as Tapping).
It’s a form of psychological acupressure based on the same energy meridians used in traditional acupuncture but without the needles. It involves gentle tapping with your fingers on specific points of the head and upper body while you think about your issue and voicing your experience.
The discovery statement in EFT is that any negative emotion is a blockage in the energy system also referred to as meridians in Chinese Medicine. These blockages in our energy system, in addition to challenging us emotionally, often lead to limiting beliefs and behaviors unconsciously blocking us from having a harmonious life. Resulting symptoms are either emotional and or physical and include feelings of anxiety, addiction, depression, lack of confidence and self-esteem.
EFT is a wonderfully safe, gentle and effective method for removing the charge of strong, emotional and physical pain. It’s also used to enhance positive and nourishing feelings too. The technique is easy to learn and can therefore also be used as a safe and effective self-help tool, but always work with a therapist on issues with a very high emotional charge.
She will be available starting next week on Mondays, Wednesdays and Thursdays.
Please book your appointment online:
www.osteoandco.hk
Whatsapp: 6759 4103