12/03/2019
擊退暗瘡有辦法!
相信有部份人都曾經經歷過暗瘡之苦，邊個唔想皮膚靚靚見人，點可以對痘痘坐視不理😤
可以由好多原因造成，包括飲食、情緒、作息、護理或者荷爾蒙等。
解決方法可以由日常生活做起：💁🏻♀
-作息定時、勤做運動 🏃♂️
-戒食油炸、刺激性食物 🍟
-少食奶類及高升糖指數食物 🥛
-保持面部清潔、卸妝要徹底 💆🏻♀️
但當情況越嚟越嚴重，又唔想用藥物或者其他外敷嘅，咁可以點算好？😭其實食物敏感同暗瘡一樣息息相關，長期食致敏食物會容易引發炎症、令油脂分泌過量，暗瘡會好容易形成！
食物敏感快速測試可以係30分鐘內只需1-2滴血就可以知道您對40種常見食物接受程度，唔需要再受傳統實驗室測試嘅時間限制要等幾個星期先有結果！透過戒口，用最自然嘅方式有效地同暗瘡對抗！💪🏻
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Acne problem? Don’t worry!
Some of us have been suffering from acne, who doesn’t want a smooth and healthy skin? We cannot just sit here and do nothing😤
In fact, acne can be caused by a number of factors, including diet, emotion, resting, skin care and hormone, etc.
What we could do from daily life: 💁🏻♀
-Regular sleep, do more exercises 🏃🏻♂️
-Avoid deep fried and irritating food🍟
-Reduce the portion of dairy and high GI food🥛
-Always keeping your face clean, take off makeup thoroughly 💆🏻♀️
What if acne is getting worse but prefer not to take oral medicine or apply external drug? In fact, there is a very close relationship between food sensitivity and acne . Consuming food allergens in long term could potentially lead to inflammation and excess sebum secretion, forming acne!😖
The food acceptance rapid test allows you to know your acceptance of 40 common foods with 1-2 drops of blood in 30 minutes, so much quicker than traditional lab test! Let’s avoid the offending foods and fight with the acne!💪🏻
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🌐www.nutrismart-hk.com
📞+852 2110 2133
