23/10/2025
๐ ๐ง๐ต๐ฒ ๐๐ ๐ฆ๐ ๐ฆ๐๐บ๐บ๐ถ๐ ๐ธ๐ถ๐ฐ๐ธ๐ฒ๐ฑ ๐ผ๐ณ๐ณ ๐ฑ๐ฎ๐ 1 ๐๐ถ๐๐ต ๐ฎ ๐ฏ๐ฎ๐ป๐ด! ๐ Huge props to the organisers, Trisha & Denise, for an epic launch
๐ ๐๐ฟ ๐๐ฒ๐ป ๐๐ฟ๐ผ๐๐ป ๐ก๐โ๐ ๐๐ฒ๐๐ป๐ผ๐๐ฒ ๐ผ๐ป ๐ฏ๐ถ๐ผ๐บ๐ฎ๐ฟ๐ธ๐ฒ๐ฟ๐, ๐ด๐ฒ๐ป๐ฒ๐๐ถ๐ฐ๐, & ๐น๐ผ๐ป๐ด๐ฒ๐๐ถ๐๐โ๐น๐ผ๐ฎ๐ฑ๐ฒ๐ฑ ๐๐ถ๐๐ต ๐ถ๐ป๐๐ถ๐ด๐ต๐๐
๐๐ฒ๐ฟ๐ฒโ๐ ๐๐ต๐ฒ ๐ฟ๐ฒ๐ฐ๐ฎ๐ฝ:
๐งช ๐๐ฒ๐ป๐ฒ๐๐ถ๐ฐ ๐๐ด๐ฒ๐ถ๐ป๐ด ๐ง๐ฒ๐๐๐ are becoming a game-changing tool to uncover how lifestyle & environment shape gene expression for personalised health strategies.
๐๐จ๐ง
๐ฉบ๐๐ฒ๐ ๐น๐ผ๐ป๐ด๐ฒ๐๐ถ๐๐ ๐ฏ๐ถ๐ผ๐บ๐ฎ๐ฟ๐ธ๐ฒ๐ฟ๐ are already in our toolkit as practitionersโletโs focus on what impact they have!
๐ฟ ๐๐ผ๐๐ป๐ฑ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐บ๐ถ๐ฐ๐ฟ๐ผ๐ป๐๐๐ฟ๐ถ๐ฒ๐ป๐๐ like vitamins A, C, B, D, E, Zinc, & Magnesium are non-negotiable for vitality.
๐ ๐๐ฃ๐ & ๐๐๐ are your longevity allies, backed by a flood of research!
๐งฌ ๐๐ฒ๐ป๐ฒ๐๐ถ๐ฐ ๐ฝ๐ฎ๐๐ต๐๐ฎ๐ ๐ฆ๐ก๐ฃ๐ (like methylation & telomere-related variants) significantly influence biological ageing
โ๏ธ ๐๐ป๐๐ถ๐ผ๐
๐ถ๐ฑ๐ฎ๐ป๐๐ ๐ป๐ฒ๐ฒ๐ฑ ๐ฏ๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒโtoo much can backfire, reducing endogenous pathways, so testing oxidative stress is key.
๐ฌ Dr Brown shared novel biomarkers & dietary approaches in early researchโexciting stuff!
๐ง ๐๐ผ๐ด๐ป๐ถ๐๐ถ๐๐ฒ ๐ฑ๐ฒ๐ฐ๐น๐ถ๐ป๐ฒ? Not inevitable! Itโs preventable ๐ฎ๐ป๐ฑ reversible with the right moves.
๐ ๐๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ ๐ฐ๐น๐๐ฒ๐ can hint at deficiencies when direct testing isnโt an option.
Watch the reel to catch Dr. Brownโs brilliance in action! ๐
