Youth Diabetes Action 兒童糖尿協會

29/11/2025

罹患糖尿病的兒童每日都面對許多挑戰 — 社標籤、歧視、群體排斥以及內心焦慮。只要我們攜手支援，就能讓這些兒童不再孤軍奮戰。

「藍月·十一」行動持續進行中：你可以上傳藍飾自拍，或者捐款支持。你的參與是推動糖尿病關注月的重要力量，讓我們一起為患病兒童及他們的家庭，點亮希望之光。

立即行動：www.yda.org.hk/blue-november

衷心感謝至今參與「藍月·十一」的每一位同行者。

特別鳴謝 #諾和諾德 對本年「藍月·十一」的鼎力支持與慷慨贊助。

Children with diabetes face many challenges – stigma, discrimination, exclusion and anxiety. Together, we can show our support so that no child with diabetes has to face this condition alone.

There is still time to get involved in Blue November: post your Blue Selfie picture or make a donation today. Your participation is key to the success of this important diabetes awareness month and helps us keep children and families visible and supported.

Get involved: www.yda.org.hk/blue-november

Thank you to everyone who has been part of our Blue November activities so far.

Special thanks to for their generous support and sponsorship of this year’s Blue November initiatives.

#兒童糖尿協會 #糖尿病患兒童 #諾和諾德

27/11/2025

我們對受大埔宏福苑火警影響的家庭致以深切慰問。

如有任何糖尿病患者因事故而難以取得所需用品，請聯絡兒童糖尿協會以獲協助。

📞 查詢電話：2544 3263

在這艱難時刻，讓我們送上支援。💙

Our hearts go out to the families affected by the ongoing fire at the Wang F*k Court estate in Tai Po. If anyone is having difficulty accessing diabetes supplies, please reach out to YDA for assistance.

📞 Contact number: 2544 3263

We're here to help during this challenging time 💙

#兒童糖尿協會 #糖尿病患兒童

25/11/2025

21/11/2025

T1 Project with Light (小小光明事) – Journey to Antarctica with Ruby

「我必須很努力，才能看起來毫不費力。」

這是RUBY LAU (劉韻儀)以1型‧女自居13年的生活導引。她於2012 年確診1型糖尿病，仍自強不息，並於2017年開設Facebook專頁 Roller Coaster，分享生活點滴。

2026年2月，RUBY即將為同路人做一件小小光明事，自資開展十天南極之旅，為兒童糖尿協會籌款。

「1型糖尿病人士是可以好好過日子。我仍然擁有健康、自信及精彩人生，你願意支持我走進極地為同路人發聲嗎？」

💙💙請按此支持Ruby的南極之旅，為兒童糖尿協會募捐：https://give.sparkraise.com/YDA_JourneyWithRuby

“Making hard work look effortless”

This mantra has guided Ruby Lau (劉韻儀) through 13 transformative years of living with Type 1 diabetes. Diagnosed in 2012, Ruby embraced her journey with resilience, launched her page, “Roller Coaster”, in 2017 to share the highs and lows of her daily life.

In February 2026, Ruby hopes to inspire others facing similar challenges by embarking on a self-funded ten-day expedition to Antarctica, raising funds for Youth Diabetes Action (YDA).

“People with Type 1 diabetes can live a healthy, confident and vibrant life. This community needs your support: are you willing to be part of this journey?”

💙💙Show your support for Ruby by donating to YDA through her fundraising page - https://give.sparkraise.com/YDA_JourneyWithRuby

#兒童糖尿協會 #糖尿病患兒童 #小小光明事

19/11/2025

11月14日是世界糖尿病日，一班由一型糖友、家人及支持者組成的跑手於當晚齊集，參加充滿活力的夜跑訓練，為 YDA「藍月‧十一」活動增添意義。

活動由 YDA 資深會員家榮帶領，出發前他分享了實用的血糖管理及運動貼士。跑手們由維園出發，沿 5.5 公里路線跑經避風塘、東岸公園及板道，海風送爽下完成這次訓練。不少新手跑者亦首度參與，在路途上互相鼓勵。

特別鳴謝尚健維佳，贊助當晚兩位一型糖尿馬拉松跑手使用的CGM ，備戰馬拉松。CGM 有助即時掌握血糖變化，預防低血糖，讓跑手更安全專注投入訓練。

無論你是跑步新手還是馬拉松健將，感謝大家與我們一同為糖尿病發聲，令「藍月‧十一」更加閃亮！💙

請踴躍捐款，支持一眾積極備戰馬拉松的YDA慈善跑手：
https://give.asia/campaign/runwithyda_schkmarathon2026

November 14 marked World Diabetes Day, and on this special evening, a group of runners — including T1D members, their families, and supporters — gathered for a vibrant night run, adding meaning to YDA’s Blue November.

YDA senior member Henry, a passionate marathon runner, led the session and shared useful tips on blood glucose management before the 5.5 km route from Victoria Park through the Causeway Bay Typhoon Shelter, East Coast Park, and Boardwalk. Many first-time runners joined and supported one another, creating a warm and uplifting atmosphere.

Special thanks to Celki VitalAire for sponsoring CGMs for two T1D marathoners, helping them train safely and confidently.

Whether you're a seasoned runner or a first-time participant, thank you for contributing to diabetes awareness and making “Blue November” shine even brighter 💙

Please donate and support YDA’s charity runners who are actively preparing for the Marathon:
https://give.asia/campaign/runwithyda_schkmarathon2026 #/story

#兒童糖尿協會 #糖尿病患兒童

17/11/2025

💙 立即行動 幫助我們帶來改變丨Your Action Makes a Difference 💙

患有一型糖尿病的兒童及青少年每天都要面對繁重的醫療程序—多次胰島素注射及指尖驗血測試，對身體和經濟都造成沉重負擔。

您的捐款可以帶來實際改變：
- 港幣300元 可為一名兒童提供一個月所需的胰島素注射針頭。
- 港幣800元 可資助一名兒童一個月的指尖血糖測試。
- 港幣1,200元 可資助四名兒童一年的酮酸測試。
- 每月港幣100元 可減輕家庭的日常負擔，並為他們提供持續的重要支援。

立即捐款：yda.org.hk/donate-now

請於「藍月．十一」與我們攜手，讓糖尿病兒童及青年能夠更有效管理血糖，活出更健康、更精彩的人生。

Children with Type 1 diabetes endure relentless demands — multiple insulin injections and finger-prick blood tests every day — which take both a physical and financial toll.

Your donation can make a real difference:
- HK$300 covers a month’s supply of insulin injection needles for one child.
- HK$800 funds a month’s worth of finger-prick blood tests for one child.
- HK$1,200 covers annual ketone tests for four children.
- HK$100 per month helps ease daily burdens and provides families with essential, ongoing support.
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Donate now: yda.org.hk/donate-now

Your donation this Blue November will help to empower children living with diabetes to manage their condition and lead healthier, fuller lives.

#兒童糖尿協會 #糖尿病患兒童

13/11/2025

【中期研究結果發佈會│賽馬會年輕糖尿支援計劃】🎉
為響應11月14日世界糖尿病日，「賽馬會年輕糖尿支援計劃」於11月13日舉行記者會，公布中期研究成果。計劃自2023年推出，已支援逾900名糖尿病青年，提供持續血糖監測儀（CGM）及血糖管理教育。

研究顯示，持續使用CGM 12個月後，參加者的血糖控制明顯改善，併發症風險大幅下降：
✅ 酮酸中毒住院率減少85%
✅ 嚴重低血糖風險下降逾60%
✅ HbA1c持續改善，整體血糖水平更穩定

計劃由香港中文大學醫學院及兒童糖尿協會主導，獲香港賽馬會慈善信託基金慷慨捐助，並由香港糖尿科護士協會提供教育支援。研究團隊亦分享CGM在臨床及健康經濟上的正面影響，展望科技可惠及更多糖尿病患者。

【Interim Results Announcement │JC Support for Young People with Diabetes】🎉
To mark the World Diabetes Day on 14 Nov, the “Jockey Club Support for Young People with Diabetes” held a press conference on 13 Nov to share its mid-term findings. Since its launch in 2023, the programme has supported over 900 young people with diabetes through CGM devices and education.

After 12 months of CGM use, participants showed significant improvements in blood glucose control and reduced complication risks:
✅ 85% reduction in diabetic ketoacidosis hospitalisations
✅ Over 60% drop in severe hypoglycaemia risk
✅ Sustained HbA1c improvement and better overall glucose stability

Led by CUHK Faculty of Medicine and Youth Diabetes Action, with generous support from The Hong Kong Jockey Club Charities Trust and educational backing from the Hong Kong Association of Diabetes Nurses, the programme demonstrates the clinical and economic value of CGM technology—and its potential to benefit even more patients in the future.

#兒童糖尿協會 #糖尿病患兒童 #糖尿病 #青年健康 #持續血糖監測 #醫療科技 #社區支援

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了解更多兒童糖尿協會: https://www.yda.org.hk/zh-hant/
Find out more about YDA: https://www.yda.org.hk/

10/11/2025

【暖心生日Party丨Heartwarming Birthday Party 🎉💖】

早前，YDA聯同✨香港麥當勞叔叔之家慈善基金✨，為今年10月至明年3月生日嘅YDA會員舉辦生日Party 🎉，超過30位會員同家人一齊參加！

當日我哋準備咗🎮 趣味小遊戲、🎁大派禮物，仲有🍰 下午茶同無糖生日蛋糕，大家都玩得開心，食得滿足！😋🥳❤️

衷心感謝✨香港麥當勞叔叔之家慈善基金✨ 慷慨贊助禮物、場地、佈置同美食，令派對圓滿完成！🙏🎂

希望大家都帶住滿滿嘅快樂回憶返屋企，祝各位生日快樂，健康快樂成長～📸💕

Recently YDA teamed up with ✨Ronald McDonald House Charities Hong Kong✨ to host a birthday party 🎉 for our members whose birthdays fall between October this year and March next year. Over 30 members and their families joined the celebration.

We prepared 🎮 fun mini-games, 🎁gift giveaways, and 🍰 afternoon tea with a sugar-free birthday cake. Everyone had a fantastic time playing and enjoying all the lovely food 😋🥳❤️

A heartfelt thank you to ✨Ronald McDonald House Charities Hong Kong✨ for generously sponsoring the gifts, venue, decorations and refreshments, making this party such a wonderful success 🙏🎂

We hope everyone will go home with joyful memories. Wishing you all a happy birthday and a healthy, happy year ahead 📸💕

#兒童糖尿協會 #糖尿病患兒童 #麥當勞叔叔之家 #香港麥當勞叔叔之家慈善基金 #家以外的家

05/11/2025

糖尿大曬日營2025：陽光下的健康挑戰🌞 丨YDA Diabetes Day Camp 2025: A Day of Fun and Challenges Under the Sun🌞

今年我們很開心能以周年糖尿日營，為「藍月．十一」揭開序幕💙。

由 YDA 主辦、諾和諾德 及 St. James's Place Charitable Foundation 全力贊助的「糖尿大曬日營2025」已於 11 月 1 日 在賽馬會傷健營圓滿舉行！

作為今年「藍月．十一」的首個活動，在日營中，會員及家人積極參與多項充滿樂趣與挑戰的戶外活動，包括營地追蹤、攀石、氣槍射擊、躲避盤及紮竹筏。🏞️

活動中，大家全情投入，歡笑不斷。透過親身參與，會員學習在活動中靈活監測及管理血糖，將健康管理融入日常生活，實踐真正的成長與自信！💙

再次感謝 諾和諾德 及 St. James's Place Charitable Foundation 的慷慨贊助與鼎力支持🙏

藍月．十一，讓我們共同關注及支持受糖尿病影響的兒童及家庭。

We were pleased to kick off Blue November with our annual Diabetes Camp💙.

Organised by YDA and proudly sponsored by Novo Nordisk and St. James's Place Charitable Foundation, YDA Diabetes Day Camp 2025 was successfully held on 1 November at the Jockey Club PHAB Camp!

As the first event of this year’s Blue November, members and their families enthusiastically joined a series of exciting and challenging outdoor activities, including an adventure trail, rock climbing, airsoft shooting, dodge disc, and bamboo raft building. 🏞

Everyone participated with great energy and laughter throughout the day. Through these hands-on experiences, members learnt how to monitor and manage their blood glucose levels during physical activities, incorporating health management into everyday life — a true step towards growth and confidence! 💙

Our heartfelt thank you to Novo Nordisk and St. James's Place Charitable Foundation for their generous sponsorship and strong support. 🙏

Let's come together this Blue November to highlight the impact of diabetes and show our support for all the children and families affected.

#兒童糖尿協會 #糖尿病患兒童 #諾和諾德

01/11/2025

【 YDA 藍月‧十一 晚間跑步訓練 Join Us for Blue November Evening Run!】 💙🏃‍♀️
11月14日是世界糖尿病日，YDA將舉辦一場特別的晚間跑步訓練，由我們熱愛馬拉松的會員兼跑手 —— Henry 帶領。

Henry 同時是一位 1 型糖尿病患者，當晚他將帶領大家進行熱身活動，並分享在跑步及參加馬拉松時如何有效管理血糖的實用貼士。

讓我們為希望而跑，為兒童創造一個無糖尿病阻礙的未來而努力！

📅 日期： 11月14日（星期五）
🕢 時間： 晚上7:00時集合，7:30準時出發
📍 路線： 銅鑼灣 → 北角
👥 年齡限制： 18歲或以上
🔢 名額： 20人

報名: https://forms.gle/d6R7Q6rY6VkQcXhXA

立即報名，名額先到先得！支持健康生活，為「藍月‧十一」注入活力！

World Diabetes Day is on 14 November, and YDA will be hosting a special evening running session led by our marathon-loving member — Henry. As someone living with Type 1 diabetes, Henry will not only be guiding participants through warm-up exercises but also share practical tips on effectively managing blood glucose while running or participating in marathons.

Running for hope and future where no child is held back because of diabetes.

📅 Date: 14 November (Friday)
🕢 Time: Assemble at 7:00 PM, depart promptly at 7:30 PM
📍 Route: Causeway Bay → North Point
👥 Age: 18 or above
👟 Quotas: 20

Registration: https://forms.gle/d6R7Q6rY6VkQcXhXA

Act now and register! Move for health, and celebrate Blue November with us.

#兒童糖尿協會 #糖尿病患兒童


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了解更多兒童糖尿協會: https://www.yda.org.hk/zh-hant/
Find out more about YDA: https://www.yda.org.hk/

28/10/2025

✨多謝 #香港公益金 ！Thank you, !💙✨

上星期，YDA非常榮幸在土瓜灣中心接待了香港公益金（公益金）代表及其中一個善心捐款企業。他們慷慨捐贈逾港幣九十萬元，用以支持為患有糖尿病的兒童及青少年而設的重要項目。

我們分享了YDA提供的支援服務詳情，並一同慶祝我們所帶來的正面影響。現場更有一位YDA會員及其母親親身講述她們在面對糖尿病過程中的挑戰，以及YDA的支援如何改變了她們的生活。

衷心感謝公益金一直與我們並肩同行，攜手為糖尿病兒童建立健康而光明的未來。🙌

Last week, we were honoured to host a representative from The Community Chest of Hong Kong (the Chest) and one of their donors at our YDA Centre of Excellence. Their generous donation of over HK$900,000 will support vital programmes for children and young people living with diabetes.

We shared details of the support services we offered and celebrated our impact, hearing firsthand from a YDA member and her mother about the challenges of living with diabetes and how YDA’s support has transformed their lives.

Our heartfelt thanks to the Chest for standing with us in building a healthy, brighter future for children with diabetes. 🙌

#兒童糖尿協會 #香港公益金 #糖尿病患兒童 ‬

22/10/2025

🎉【活動回顧｜YDA血糖管理工作坊】🎉

糖尿科顧問護師魯姑娘及莫姑娘，早前為YDA會員帶來一場內容豐富的血糖管理工作坊💪✨
兩位護師以專業角度，深入講解CGM數據解讀、胰島素調整技巧、血糖波動成因分析等，協助大家更有效控制血糖！
🙌 感謝每位參加者的投入與分享，現場氣氛熱烈，互動滿分！

📊 工作坊亮點包括：
✅ 破解血糖波動背後的原因：飲食、生病、壓力、睡眠、運動如何影響血糖
✅ 掌握胰島素調整原則與注射策略
✅ 精準解讀CGM數據，提升應用技巧
✅ 情景互動學習，了解不同突發情況的應對方法
✅ Q&A環節：即場解答大家日常血糖管理疑難！

📣 錯過咗上次？下一場工作坊嚟啦！
📆 日期：2025-11-15（六）下午2:00 - 4:30
🎯 專為使用CGM的一型糖尿病會員而設，內容一樣精彩，不要錯過！
🗣️ 語言：粵語
🔗 報名：https://forms.gle/nyyvt3BsjXUdJb518
⏰ 截止報名日期：2025-11-5（三）

🎉【Event Review｜YDA Diabetes Management Workshop】🎉

Thanks to Diabetes Nurse Consultants Ms Loo and Ms Mok for hosting an informative and engaging workshop for YDA members 💪✨
They shared practical tips on using CGM data, adjusting insulin doses, and understanding what influences blood glucose levels—helping everyone manage their glucose more effectively!
🙌 A big thank-you to all participants for your enthusiasm and engagement—the atmosphere was lively, and the interaction was fantastic!

📊 Key topics included:
✅ How food, illness, stress, sleep, and exercise affect blood glucose
✅ Insulin adjustment principles and injection timing
✅ CGM data interpretation and usage
✅ Scenario-based learning: how to handle unexpected situations
✅ Live Q&A to answer everyday challenges

📣 Missed it? Don’t worry—our next workshop is coming soon!
📆 Date: 2025-11-15 (Sat) | 2-4:30 PM
🎯 For Type 1 diabetes members using CGM
🗣️ Language: Cantonese
🔗 Register now: https://forms.gle/nyyvt3BsjXUdJb518
⏰ Deadline: 2025-11-5 (Wed)

#兒童糖尿協會 #糖尿病患兒童
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了解更多兒童糖尿協會: https://www.yda.org.hk/zh-hant/
Find out more about YDA: https://www.yda.org.hk/