PAUSE Studio & Wellness

16/04/2026

🌛Don’t miss Sue’s FINAL New Moon Circle! 🌜

Sue is guiding her last New Moon ritual on May 19th ✨

Immerse yourself in an evening of delight, deep connection, and inner renewal :

✨️ Relaxation & grounding visualisation
✨️ Reflective journaling
✨️ Healing guided visualisation
✨️ Fire ceremony
✨️ Divination card drawing
✨️ Circle closing
✨️ Mingling, tea & snacks

This is your time to breathe, surrender, and focus your hopes beneath the New Moon.🧘‍♀️🌙

🗓️ May 19
Do not miss Sue’s final circle 🌜

Book here https://get.mndbdy.ly/FjAplcAOn2b

09/04/2026

🌛Don’t miss Sue’s FINAL two New Moon Circles!

Sue is guiding her last New Moon rituals on April 14th and May 19th — and you’re invited to be part of this sacred chapter. ✨

Step into an evening of magic, connection, and renewal:

✨️ Relaxation & grounding visualization
✨️ Reflective journaling
✨️ Healing guided visualization
✨️ Fire ceremony
✨️ Divination card drawing
✨️ Circle closing
✨️ Mingling, tea & snacks

This is your moment to pause, release, and set intentions under the New Moon. 🧘‍♀️🌙

🗓️ April 14 & May 19
Spots are limited — save yours now!
👇 Tag a friend you’d bring or comment “MOON” for details!

04/04/2026

We are back with another carefully curated day retreat for the ultimate pause.
Join us on April 19th at Ark Eden, Lantau for the Wild & Blooming edition.
Led by Manon, Gelya and Jill in the magical mountain land of Ark Eden

-🧘🏻Yoga +🎼Sound Healing
- 🫜 Nourishing Lunch
-🎨🌳 Mindful Forest Walk Art Therapy
- 🕉️ Somatic Movement, Healing Mantra + Yoga Nidra

10am - 5pm (ferry from Central at 9am)
$1288 for the full day

DM 97080187 to join

18/02/2026

https://gqr.sh/hbYn To join

16/02/2026

DM to join. HKD1288 before Feb 21st

17/01/2026

Contact Beyond Contact is the creation of professional dancer, Vangelis Legakis. It’s growing in popularity slowly, globally as Vangelis has spent a few years now delivering trainings in various countries.
He’s spent 20+ years dancing, studying and teaching.
His background in dance melds with Contact Improvisation, Eastern healing arts, incl Qi Gong.

If you don’t know Vangelis yet .. He’s Greek originally and has a studio in Guatemala - but also frequents Bali, Korea, Singapore, Greece and Vietnam (where he currently lives).

Can you join on Fri 23rd at 6-8pm for this amazing workshop ?
Exchange : $350

Become a Practitioner Teacher Training in *Contact Beyond Contact Level 1* in May 2026 - 5 Days 12-17th May now confirmed

05/12/2025

28/11/2025

💔💔💔💔
Tai Po

Our team are so deeply saddened by the Tai Po fire tragedy. We hope to raise donations for relief aid by donating proceeds of classes at the studio this weekend. Extra classes added.
Please join to support.

Supporting our collective grief with compassion, connecting to heal and send loving thoughts through the practices.

Our deepest condolences and healing love to all the families, friends, front-liners, pets, communities, volunteers and everyone in HK affected by the Tai Po fire tragedy. 💚

14/10/2025

FRI-YAY PAUSE LANTAU GETAWAY
Join us at Pause Studio & Pause Café for a day retreat in Mui Wo on beautiful Lantau.
Yoga flow, sound healing, body and movement exploration, healthy lunch. Led by our beautiful team of practitioners.
Just Pause for one day.
Friday 17th of October from 10am.
$1188 inclusive - PM to book.

14/09/2025

What an amazing line-up of wellness and music for 2 days in nature on Lantau at the beautiful The Hideout Hong Kong next weekend!
Use promo code PauseWellness to get 20% off and amongst all the stars, find Phyllis and Manon from our wellness team with sound healing (10am Sat) and yoga flow (11am Sun)

Season One Festival is a 2-day nature gathering by THE HIDEOUT & Cultkey