Being Yoga Pilates-將軍澳瑜伽及普拉提班

Being Yoga Pilates-將軍澳瑜伽及普拉提班 我們一直秉承專業、認真和真誠的教學態度,於將軍澳提供高質素的瑜伽和普拉提課堂。導師均擁有國際認可的瑜伽及和普拉提專業證書。我們一星期提供超過40節不同類型和程度的課堂,歡迎零基礎的初學者和進階的練習者

🎃 Being Yoga & Pilates 剛剛為場館添置了充滿萬聖節氣氛的裝飾!在這個充滿節日氣氛的環境中做運動,必定能讓您的運動時光更加愉快!🧘‍♀️💪🎃 We’ve just added some spooky Halloween ...
12/10/2025

🎃 Being Yoga & Pilates 剛剛為場館添置了充滿萬聖節氣氛的裝飾!在這個充滿節日氣氛的環境中做運動,必定能讓您的運動時光更加愉快!🧘‍♀️💪

🎃 We’ve just added some spooky Halloween decorations at Being Yoga & Pilates! Come check out the festive vibe with pumpkin lanterns and more. 🧘‍♀️💪

#萬聖節 #瘦身 #減肥 #塑型 #普拉提 #瑜伽 #普拉提器械床 #將軍澳瑜伽及普拉提班 #將軍澳瑜伽班 #將軍澳普拉提 #帝景灣商場

2025年10月  #將軍澳  #瑜伽  #普拉提 時間表更新‼️October Timetable for   &   ClassStudio 地址Studio Location: 👇👇📍將軍澳唐賢街23號帝景灣商場地面17號舖 SHOP...
30/09/2025

2025年10月 #將軍澳 #瑜伽 #普拉提 時間表更新‼️
October Timetable for & Class

Studio 地址Studio Location: 👇👇

📍將軍澳唐賢街23號帝景灣商場地面17號舖
SHOP 17, G/F, Commercial Accommodation of Cornithia By The Sea No. 23, Tong Yin Street, Tseung Kwan O

————————— 😛👇👇

☎️ 試堂查詢Trial Class Inquiry: 6842 8704
WhatsApp: https://wa.me/message/ELMVQJCIKN46L1

備註:⭐️ 代表課堂的強度 👇

*1-1.5星*
運動強度最低,合適零運動的入門練習者

*2-2.5星*
迎合不同程度,課程由淺入深,提供不同選擇的強度,結合伸展及肌肉強化訓練,適合初級至中階練習者

*3-4星*
為中-高強度課程,適合有經驗的中高階練習者

⭐️ represents the intensity of the class 👇

*1-1.5 stars*
The lowest exercise intensity, suitable for complete beginners with no prior exercise experience.

*2-2.5 stars*
Caters to different levels. The class progresses from basic to more challenging exercise and offer variations. Suitable for beginner to intermediate practitioners.

*3-4 stars*
Medium to high-intensity class designed for intermediate to advanced practitioners.

#減肥 #塑型 #普拉提 #瑜伽 #拉筋 #伸展 #將軍澳瑜伽及普拉提班 #將軍澳普拉提 #將軍澳瑜伽班 #普拉提核心床 #將軍澳帝景灣商場

9月25號(星期四) 全面恢復正常Classes resume normal on Sept 25 (Thursday)
24/09/2025

9月25號(星期四) 全面恢復正常
Classes resume normal on Sept 25 (Thursday)

9月24號惡劣天氣下課堂安排Class Arrangement on Sept 24 during Typhoon Ragasa #打風  #颱風  #颱風樺加沙
24/09/2025

9月24號惡劣天氣下課堂安排
Class Arrangement on Sept 24 during Typhoon Ragasa

#打風 #颱風 #颱風樺加沙

🌀 隨著颱風樺加沙來臨,Being Yoga & Pilates 暫時關閉,確保安全。請大家留在室內,注意安全,照顧長幼!即使外面風雨飄搖,我們仍要保持內心平靜🧘‍♀💪 🌀 As Typhoon Ragasa approaches, Bei...
23/09/2025

🌀 隨著颱風樺加沙來臨,Being Yoga & Pilates 暫時關閉,確保安全。請大家留在室內,注意安全,照顧長幼!即使外面風雨飄搖,我們仍要保持內心平靜🧘‍♀💪

🌀 As Typhoon Ragasa approaches, Being Yoga & Pilates is temporarily closed for everyone’s safety. Please stay indoors, stay safe, and stay calm! We’ll be back stronger once the storm passes. 🧘‍♀💪

#打風 #颱風 #颱風樺加沙

惡劣天氣下課堂安排Class Arrangement on Sept 23 during Typhoon signal 8 warning #打風  #颱風  #颱風樺加沙
22/09/2025

惡劣天氣下課堂安排
Class Arrangement on Sept 23 during Typhoon signal 8 warning

#打風 #颱風 #颱風樺加沙

Level Up Your Practice with Being Yoga’s BRAND NEW yoga Wheels! 🚀🔥Our BRAND NEW yoga wheels have arrived at the studio! ...
07/09/2025

Level Up Your Practice with Being Yoga’s BRAND NEW yoga Wheels! 🚀🔥

Our BRAND NEW yoga wheels have arrived at the studio! 🎉✨ We’re always upgrading to give you the best experience. Come try them out and unlock new depths in your practice. See you soon!

使用我們全新的 Being Yoga 瑜珈輪,提升您的練習水平! 🚀🔥

Being Yoga 全新瑜珈輪已抵達工作室! 🎉✨ 我們持續升級,只為能給學生更佳的體驗。快來嘗試一下,開啟您練習的全新深度,堂上見!

#修身 #減肥 #塑型 #普拉提 #瑜伽 #拉筋 #伸展 #將軍澳瑜伽及普拉提班 #將軍澳普拉提 #將軍澳瑜伽班 #普拉提核心床 #將軍澳帝景灣商場

2025年9月  #將軍澳  #瑜伽  #普拉提 時間表更新‼️September Timetable for   &   ClassStudio 地址Studio Location: 👇👇📍將軍澳唐賢街23號帝景灣商場地面17號舖 SHO...
04/09/2025

2025年9月 #將軍澳 #瑜伽 #普拉提 時間表更新‼️
September Timetable for & Class

Studio 地址Studio Location: 👇👇

📍將軍澳唐賢街23號帝景灣商場地面17號舖
SHOP 17, G/F, Commercial Accommodation of Cornithia By The Sea No. 23, Tong Yin Street, Tseung Kwan O

————————— 😛👇👇

☎️ 試堂查詢Trial Class Inquiry: 6842 8704
WhatsApp: https://wa.me/message/ELMVQJCIKN46L1

備註:⭐️ 代表課堂的強度 represents the intensity of class 👇

*1星* 運動強度最低,伸展放鬆為主,合適零運動的入門練習者

*2-2.5星* 結合伸展及肌肉強化訓練,適合零基礎、初級練習者

*3星* 提供不同級別的強度,合適有少量運動的初階至中階練習者

*3.5星和4星* 為中高強度課程,適合有三個月以上經驗的練習者

*1-star class* - Lowest Intensity. Focuses on stretching and relaxation, suitable for complete beginners without any exercise experience.

*2-2.5 stars* - Combines stretching and muscle-strengthening exercises. Ideal for absolute beginners and novice practitioners.

*3-star* - Multi-level class with different variations. Suitable for entry-level to intermediate practitioners with some exercise experience.

*3.5-4 stars* - Moderate-to-high-intensity classes designed for practitioners with at least three months of consistent exercise experience.

#減肥 #塑型 #普拉提 #瑜伽 #拉筋 #伸展 #將軍澳瑜伽及普拉提班 #將軍澳普拉提 #將軍澳瑜伽班 #普拉提核心床 #將軍澳帝景灣商場

04/08/2025

一個簡單動作,隨時隨地拉伸放鬆小腿肌肉
Stretch your calf muscles in 30s.

2025年8月  #將軍澳  #瑜伽  #普拉提 時間表更新‼️August Timetable for   &   ClassStudio 地址Studio Location: 👇👇📍將軍澳唐賢街23號帝景灣商場地面17號舖 SHOP 1...
04/08/2025

2025年8月 #將軍澳 #瑜伽 #普拉提 時間表更新‼️
August Timetable for & Class

Studio 地址Studio Location: 👇👇

📍將軍澳唐賢街23號帝景灣商場地面17號舖
SHOP 17, G/F, Commercial Accommodation of Cornithia By The Sea No. 23, Tong Yin Street, Tseung Kwan O

————————— 😛👇👇

☎️ 試堂查詢Trial Class Inquiry: 6842 8704
WhatsApp: https://wa.me/message/ELMVQJCIKN46L1

備註:⭐️ 代表課堂的強度 represents the intensity of class 👇

*1星* 運動強度最低,伸展放鬆為主,合適零運動的入門練習者

*2-2.5星* 結合伸展及肌肉強化訓練,適合零基礎、初級練習者

*3星* 提供不同級別的強度,合適有少量運動的初階至中階練習者

*3.5星和4星* 為中高強度課程,適合有三個月以上經驗的練習者

*1-star class* - Lowest Intensity. Focuses on stretching and relaxation, suitable for complete beginners without any exercise experience.

*2-2.5 stars* - Combines stretching and muscle-strengthening exercises. Ideal for absolute beginners and novice practitioners.

*3-star* - Multi-level class with different variations. Suitable for entry-level to intermediate practitioners with some exercise experience.

*3.5-4 stars* - Moderate-to-high-intensity classes designed for practitioners with at least three months of consistent exercise experience.

#減肥 #塑型 #普拉提 #瑜伽 #拉筋 #伸展 #將軍澳瑜伽及普拉提班 #將軍澳普拉提 #將軍澳瑜伽班 #普拉提核心床 #將軍澳帝景灣商場

冷氣清潔日🧼💦Air con cleaning day ✨                             #瘦身  #減肥  #塑型  #普拉提  #瑜伽  #普拉提器械床  #將軍澳瑜伽及普拉提班  #將軍澳瑜伽班  #將軍澳普...
28/07/2025

冷氣清潔日🧼💦
Air con cleaning day ✨

#瘦身 #減肥 #塑型 #普拉提 #瑜伽 #普拉提器械床 #將軍澳瑜伽及普拉提班 #將軍澳瑜伽班 #將軍澳普拉提 #帝景灣商場

我們剛換了一盞新的滅蚊燈,減少室內蚊子叮咬,保持舒適環境!❌🦟 享受無蚊的舒適空間!😎 "Swapped in a new mosquito killer lamp to keep those pesky mosquito kisses a...
22/07/2025

我們剛換了一盞新的滅蚊燈,減少室內蚊子叮咬,保持舒適環境!❌🦟 享受無蚊的舒適空間!😎

"Swapped in a new mosquito killer lamp to keep those pesky mosquito kisses away! ❌🦟 Enjoy a comfortable, bite-free environment with us! 😎

#無蚊生活 #舒適空間 #新升級 #滅蚊燈 #瘦身 #減肥 #塑型 #普拉提 #瑜伽 #普拉提器械床 #將軍澳瑜伽及普拉提班 #將軍澳瑜伽班 #將軍澳普拉提 #帝景灣商場

Address

將軍澳唐賢街23號帝景灣商場地面17號舖 Shop G17, Corinthia By The Sea Shopping Accommodation, 23 Tong Yin Street, Tseung Kwan O
Hong Kong
<<NOT-APPLICABLE>>

Opening Hours

Monday 09:00 - 22:00
Tuesday 09:00 - 22:00
Wednesday 09:00 - 22:00
Thursday 09:00 - 22:00
Friday 09:00 - 22:00
Saturday 09:00 - 19:00
Sunday 09:00 - 19:00

Telephone

+85268428704

Alerts

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將軍澳TKO最好、最多選擇的瑜伽及Pilate Classes

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