榭麗醫療 情緒健康中心

12/02/2026

今次訪問內容包括妥瑞症及「拖延症」

10/02/2026

在 #飯煲底 #用背脊唱情歌 確另有一番風味
中文大學醫學院homecoming day 2026
試音嚮時絕密綵排曝光

10/02/2026

能為母校表演，是 #今生今世 的榮幸

07/02/2026

Still soaking in the emotions from CUHK Medicine Homecoming Day. It was such a profound honour to return to my alma mater as a performer, and to share the stage with .
What made the moment unforgettable was that we hadn’t practised together beforehand at all — yet somehow, standing there on familiar ground, everything just clicked. Maybe that’s the magic of returning home, or the silent understanding between people who share the same roots.
And then there’s the choice of song — 陀飛輪 by our Vice‑Chancellor, a reminder about time, purpose, and the things we chase… and perhaps the things we forget to cherish. Performing it on that stage made every word feel heavier, warmer, and closer to the heart.
So grateful for the memories, the serendipity, and the chance to reconnect with a place that shaped who I am.

22/01/2026

每次收到感謝卡，都是對專業的肯定，是團隊努力的成果

20/01/2026

09/12/2025

03/12/2025

#居安思危
呢幾日心中一直忐忑不安，唯有走向極端學術以分散思維。突然讀到火災同 #冪律 嘅關係係。

冪律 Power law
基本上係講：大部分事件都好微不足道，就好似一個煙頭，最大概率係被丟棄、熄滅，繼而變成街邊垃圾。但偶爾落在易燃物料，便會釀成極端、罕見災難，佔據大部分風險。 Power Law 幫助我們理解複雜系統中的不均衡現象。它解釋了為什麼世界上很多事情不是平均分布，而是「少數主導、多數分散」。在研究金融市場、社會網絡、自然災害等領域，冪律分布提供了更貼近現實的模型。

大埔火災
2025年11月26號， #宏福苑 大火，造成多人死傷。火勢透過外牆竹棚形成「煙囪效應」，唔夠一個鐘就跨越七座大廈，升到五級火警。呢種速度，正正就係冪律尾部嘅表現：一個細小火源，遇上多重巧合，瞬間變成大災難，可能影響著未來許多建築防火等監管法則。

啟示
「其實命運就像大廈」。高密度城市一定要有「power-law-aware」嘅思維。一切只係用「平均值」去規劃，永遠計唔到極端事件帶來的影響。任何繫乎安全的規則都要考慮「尾部/極端情境」，針對冪律觸發點，寧願冗餘都不能慳錢，咁先可以減少呢啲乍看是零星但卻不能抹煞的風險。
畢竟人命無價。

28/11/2025

謹以我們的專業
為大家提供小小錦囊
希望能幫助有需要的朋友
願香港盡快走出陰霾

#心理急救 #情緒病 #創傷後壓力症候群 #創傷後遺症
#香港精神健康動力基金會 主席
#傅子健醫生 原錄於 27/11/2025 4am
感謝 .theguitar 通宵打字幕

26/11/2025

謹以我們專業
為大家提供小小錦囊
希望能幫助有需要的朋友
願香港盡快走出陰霾
#心理急救

26/11/2025

16/11/2025

✨ Breaking Boundaries – Sports for All ✨
Hosted by

We were honored to welcome 80 subsidized beneficiary families to join us for a day filled with energy, laughter, and discovery. 💙 Children had the chance to explore new sports — from taekwondo kicks 🥋 to fencing duels 🤺, and even bowling strikes 🎳.

Through this initiative, we aim to break boundaries by making sports accessible to all, inspiring confidence, teamwork, and joy across our community. 🌟

A heartfelt thank you to every family, volunteer, and partner who made this event possible. Together, we’re building a healthier, more inclusive Hong Kong. 💪💫

BreakingBoundaries