Dr. Ardyce Yik ND

10/09/2025

Back to school, back to the spread of infections... Stay healthy, everyone!

https://drardyceyik.com/2025/09/10/back-to-school-5-tips-to-stay-healthy-and-avoid-the-germs/

The start of the school year always increases the spread of germs. Children are in close contact, sharing items and encountering viruses and bacteria such as the flu/ influenza, Covid, RSV, Mycopla…

08/09/2025

👩🏻‍⚕️This month marks the 5th anniversary of my book launch! In 2020 during the Covid pandemic, I wrote an illustrated health book, “COVID-19 AND YOU”, to share some important tips on how to stay healthy physically, mentally and emotionally. This captivating tribute celebrates beautiful Hong Kong by highlighting the city’s famous landmarks. A heartfelt thank-you to everyone who made this project possible. ❤️ Through your support, I was able to donate over 1000+ Chinese copies to underprivileged local and immigrant children and part of the proceeds were given to local charities. Whether it was partnering with me on this journey, buying or sharing my book with others, or simply a word of encouragement (“I saw it at the bookstore!”), it meant the world to me. I am grateful to have partnered with each one of you to make this world a better place! 🫶🏻 More work to do. Vamos! ❤️

It’s still available on Amazon for those interested:

https://www.amazon.com/COVID-19-YOU-Ways-Support-Health-ebook/dp/B08H5PKRJG

04/09/2025

⛅️ The sky is not the limit. Your mind is. 🤗 ✏️

27/08/2025

👩🏻👨🏼‍🦲Hair loss or hair thinning? Address the root cause.

27/08/2025

Suffering from hair thinning or hair loss?

https://drardyceyik.com/2025/08/27/sugary-drinks-and-nutrient-deficiencies-linked-to-hair-loss/

According to evolutionary biologists, hair is more than just a biological feature; it is a secondary sexual trait deeply tied to an individual’s self-esteem and psychological well-being. Alopecia (…

22/08/2025

💛 The key takeaway of a famous Harvard study is that strong, warm relationships are the single biggest predictor of long-term health and happiness. Good relationships keep us happier and healthier. Period. So nurture your relationships and remember, it’s quality over quantity. ☺️

21/08/2025

🙂 “Let no one ever come to you without leaving better and happier.” ❤️

21/08/2025

🌸 “Anyone who maintains the ability to see beauty never grows old.” Slow down, look around you and embrace beauty. Happy Thursday!

19/08/2025

👩🏻‍⚕️In your 30s/ 40s and feeling dissatisfied with life? It could be midlife crisis. 👨🏻👩🏻

14/08/2025

🌺 “Just like a garden full of different plants, we all grow in our own unique way. And together, we make something beautiful.” ❤️

13/08/2025

☀️ “Never underestimate the power you have to take your life in a new direction.“ ❤️

05/06/2025

🌻 Don’t stress over the things you cannot control.