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Monday 09:00 - 17:30 Tuesday 09:00 - 17:30 Wednesday 09:00 - 17:30 Thursday 09:00 - 17:30 Friday 09:00 - 17:30

中大骨質疏鬆預防及治療中心 JOCOC CUHK

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中大骨質疏鬆預防及治療中心 JOCOC CUHK

中心背景:
香港中文大學賽馬會骨質疏鬆預防及治療中心承蒙香港賽馬會慈?

29/04/2026

【九龍荔枝角區65歲以上長者活動預告！「肌骨守護安行無憂」中大骨質疏鬆中心免費社區評估活動 - 美孚】

本中心受邀為居住在九龍美孚/荔枝角區的65歲以上，未診斷骨質疏鬆的長者舉辦免費社區骨骼肌肉健康評估活動。詳情如下：

日期：2026年4月30日（星期四）
時間：下午1:30 - 3:30
地點：九龍美孚新邨百老匯街65號三期平台75號舖（美孚綜合診所）
報名：需提前預約（請電洽2743 6601）

尚餘少量名額，先到先得！請立即致電預約。

[News for 65+ seniors in Lai Chi Kok District ! JOCOC District FREE Community Bone and Muscle Health Screening at MeiFoo, Kowloon]

Our Centre was invited to conduct FREE Community Bone and Muscle Health Screening activity for seniors over age 65 who are living in MeiFoo / Lai Chi Kok District.

Details as follows :

Date : 30 April, 2026 (Thursday)
Time : 1330 - 1530
Venue : Shop 75, Podium Floor, Broadway Street, Mei Foo Sun Chuen (Mei Foo Integrated Clinic)
Registration : advance booking is required (please call 2743 6601)

Limited quota available, first come first serve! Act Now and call for booking.

#中大骨質疏鬆中心 #骨質疏鬆 #美孚 #九龍西

28/04/2026

【黃大仙地區康健中心『醫社共譜康健社區』】「第四次持份者交流會議暨服務嘉年華」

本中心獲黃大仙地區康健中心邀請，參與於2026年3月26日在鑽石山上活水公園 (飛機庫) 舉辦的『醫社共譜康健社區』第四次持份者交流會議暨服務嘉年華。

本中心致力推動全民骨骼健康及改善骨質疏鬆症患者生活素質。積極參與推廣骨質疏鬆症的預防、臨床研究和有關的檢查、診斷及治療工作，分享骨質疏鬆及少肌症健康資訊，並教導參加者進行 "SARC-F少肌症" 和骨折風險自我評估。

眾參加者反應熱烈，當日預備的教育單張數量有限，未能提供與每一位在場人士，中心深感抱歉。本中心所有的健康教育材料，均可以通過以下鏈接在線下載：
http://www.jococ.org/zh-hk/education.php

嘉年華順利結束，感謝黃大仙地區康健中心的邀約，各街坊和長者們踴躍參與！

Our center was invited by the Wong Tai Sin District Health Centre to participate in the
“黃大仙地區康健中心『醫社共譜康健社區』” — [the Fourth Stakeholder Exchange Meeting and Service Carnival], which was held on March 26, 2026, at Water Feature Park (Hangar), Diamond Hill, Wong Tai Sin.

Our center is committed and actively participate in the promotion of osteoporosis prevention, clinical research, and related examinations, diagnosis, and treatment. We also share health information on osteoporosis and sarcopenia. During the event, JOCOC staff teaches participants how to conduct the "SARC-F sarcopenia" and fracture risk self-assessments.
The response from participants was overwhelming. We sincerely apologize to those participants who were unable to receive our health education leaflets on site that day due to limited stock. All of our health education materials can be downloaded online via the following link:
https://www.jococ.org/en/education.php

The carnival concluded successfully. We would like to thank the Wong Tai Sin District Health Centre for the invitation, we are grateful for all the participants for their enthusiastic participation!

#中大骨質疏鬆中心 #骨質疏鬆 #骨骼健康 #黃大仙地區康健中心

17/04/2026

【香港東區65歲以上長者活動預告！「肌骨守護安行無憂」中大骨質疏鬆中心免費社區評估活動 - 筲箕灣】

本中心受邀為居住在香港東區的65歲以上長者舉辦免費社區骨骼肌肉健康評估活動。詳情如下：

日期：2026年4月22日（星期三）
時間：下午1:30 - 3:30
地點：香港筲箕灣南安街5-7號嘉裕大廈地下A9舖（安健醫務中心）
報名：需提前預約（請電洽2885 9333）

名額有限，先到先得！請立即致電預約。

[News for 65+ seniors in HK East District ! JOCOC District FREE Community Bone and Muscle Health Screening at Shaukeiwan, HK.]

Our Centre was invited to conduct FREE Community Bone and Muscle Health Screening activity for seniors over age 65 who are living in Hong Kong East District.

Details as follows :

Date : 22 April, 2026 (Wednesday)
Time : 1330 - 1530
Venue : Shop A9, G/F., Ka Yue Building, 5-7 Nam On Street, Shaukeiwan, HK (Anson Care Medical Centre)
Registration : advance booking is required (please call 2885 9333)

Quota is limited, first come first serve! Act Now and call for booking.
#中大骨質疏鬆中心 #骨質疏鬆 #筲箕灣 #香港東區

14/04/2026

【社福機構外展活動 JOCOC x 和悅會(觀塘) 】
本中心於今年4月13日於和悅會(觀塘)舉辦「為骨骼健康，我做得到!」講座，分享如何從日常生活中多攝取高鈣食物、移除家中障礙物、多做負重運動等習慣，以預防及改善骨質疏鬆的問題。現場20多位參加者均踴躍提問，講座以精彩的問答環節完滿結束。感謝各位長者踴躍參與！
更多詳情請閱 https://www.jococ.org/zh-hk/
【Outreach Activity - JOCOC x Woopie Club Kwun Tong】
JOCOC organised an outreach activity at Woopie Club (Kwun Tong) on 13rd Apr 2026. The activity aimed to provide bone health education to the occupational deafness and their carer, sharing on how to prevent and improve osteoporosis through early intervention, a high calcium diet, reorganizing the home as well as doing weight-bearing exercises. More than 20 pax of participants actively shared their enquiries, and the event ended with an informative Q&A session. Thanks to all for their active participation!
For more details, please refer to https://www.jococ.org/zh-hk/
#骨骼健康 #中文大學

24/03/2026

【社福機構外展活動 JOCOC x 中華宣道會友愛堂定福中心】
本中心於今年3月4日於中華宣道會友愛堂定福中心舉辦健康講座「為骨骼健康，我做得到!」，分享如何從日常生活中多攝取高鈣食物、移除家中障礙物、多做負重運動等習慣，以預防及改善骨質疏鬆的問題。現場多達70位以上參加者均踴躍提問，講座以精彩的問答環節完滿結束。感謝各位長者踴躍參與！
更多詳情請閱 https://www.jococ.org/zh-hk/
【Outreach Activity - JOCOC x Chinese Christian and Missionary Alliance Yau Oi Church】
JOCOC organized an outreach activity at the Chinese Christian and Missionary Alliance Yau Oi Church on 4th Mar 2026. The activity aimed to provide bone health education to the church members, sharing on how to prevent and improve osteoporosis through early intervention, a high calcium diet, reorganising the home as well as doing weight-bearing exercises. More than 70 pax of participants actively shared their enquiries, and the event ended with an informative Q&A session. Thanks to all church members for their active participation!
For more details, please refer to https://www.jococ.org/zh-hk/
#骨骼健康 #中文大學 #髖骨骨折預防計劃

05/03/2026

JOCOC 參與的全城關愛150健康運動嘉年華完滿結束，中大骨質疏鬆中心於當日設置攤位為公衆進行防跌挑戰體驗，希望教育市民強肌、健骨防跌防骨折訊息。當日氣氛十分熱鬧，感謝當天各參加者的踴躍參加及支持。
JOCOC at the Carnival in Sha Tin Town Hall Plaza has successfully concluded. The CUHK Jockey Club Centre for Osteoporosis Care and Control participated in the event and provided a fall prevention challenge experience for everyone. The event that day was full of excitement, and we thank all participants for their enthusiastic involvement and support.
#賽馬會眾心行善 #沙田大會堂 #中大骨質疏鬆中心 #骨質疏鬆

07/02/2026

📣📣📣📣
活動今日正在開始啦！今日天氣很好，快來中大A區3號攤位做個「肌力及平衡力挑戰」啊！

02/02/2026

JOCOC支持沙田地區康健站主辦「專職醫療團隊講座系列」

本中心誠意推介沙田區市民參考附上的資料及連結，積極報名參加有關講座活動。

2026年1月份：專職醫療人員點幫到我？(四場分站講座)

2026年2月份：膽固醇及心血管疾病 (四場分站講座)

2026年3月份：骨質疏鬆及骨折（四場分站講座）

沙田地區康健站有關活動網址：https://www.stdhc.org.hk/express/news/

活動小冊子：https://drive.google.com/file/d/17hmkcG3a_4GT_DvaWMct616h92ES2XdU/view?usp=sharing

#沙田地區康健站 #骨質疏鬆 #骨折

30/01/2026

【JOCOC 將參與全城關愛150健康運動嘉年華】歡迎大家到場參加

本中心獲主辦單位邀請，將於活動當日設置攤位為公衆進行「中大骨質疏鬆中心：防跌挑戰」活動。希望教育市民強肌、健骨防跌防骨折訊息。

日期：2026年2月7日（星期六）
時間：下午1時至5時
地點：沙田大會堂廣場
攤位：A區3號

現場備有教育單張一套免費派發。首200位成功挑戰防跌測試人仕可獲贈紀念環保袋一個。

【JOCOC at the Carnival in Sha Tin Town Hall Plaza】 Welcome everyone to join!

JOCOC has been invited to host a booth at the carnival. This time we will put participant’s fall prevention skills to the test. The aim is to raise public awareness about strengthening muscles and bones to prevent falls and fractures.

Date: 07-February-2026 (Saturday)
Time: 1:00 p.m. – 5:00 p.m.
Venue: Sha Tin Town Hall Plaza
Booth: Zone A, No. 3

Educational leaflets will be available free of charge. The first 200 participants who successfully complete the Fall Prevention Challenge will receive a eco-friendly bag as gift.

#骨質疏鬆 #沙田大會堂

28/01/2026

【JOCOC X 中大醫院】
本中心於2026年1月24日獲香港中文大學醫院邀請提供長者肌力及跌倒風險評估篩查服務。中大醫院為約40位獲邀長者進行免費檢測評估，當日每位檢測參加者即時獲中大醫院護士講解報告及提供教育資訊。此次活動，目的是以較深入的篩查活動，為高危長者推廣「強肌健骨免骨折」的訊息。

活動花絮：

【JOCOC X CUHK Medical Centre】
On 24 January 2026, our centre was invited by CUHK Medical Centre to provide screening services for elderly muscle strength and fall risk assessment. CUHK Medical Centre offered free assessments to approximately 40 invited elderly participants. On the same day, each participant immediately received an explanation of their report and educational information from CUHK Medical Centre nurses. The purpose of this event was to promote the message “Strong Muscles and Healthy Bones to Prevent Fractures” through more in‑depth screening activities for high‑risk elderly individuals.

Event Highlights:

#中大骨質疏鬆中心 #骨質疏鬆 #中文大學 #中大醫院

22/01/2026

社福機構外展活動 JOCOC x 義務工作發展局西園長者中心】
本中心於今年1月15日於義務工作發展局西園長者中心舉辦「為骨骼健康，我做得到!」講座，分享如何從日常生活中多攝取高鈣食物、移除家中障礙物、多做負重運動等習慣，以預防及改善骨質疏鬆的問題。現場接近30位參加者均踴躍提問，講座以精彩的問答環節完滿結束。感謝各位長者踴躍參與！
更多詳情請閱 https://www.jococ.org/zh-hk/
【Outreach Activity - JOCOC x Agency for Volunteer Service - Western Garden Neighbourhood Elderly Centre 】
JOCOC organised an outreach activity at Agency for Volunteer Service - Western Garden Neighbourhood Elderly Centre on 15th Jan 2026. The activity aimed to provide bone health education to the occupational deafness and their carer, sharing on how to prevent and improve osteoporosis through early intervention, a high calcium diet, reorganizing the home as well as doing weight-bearing exercises. Almost 30 pax of participants actively shared their enquiries, and the event ended with an informative Q&A session. Thanks to all for their active participation!
For more details, please refer to https://www.jococ.org/zh-hk/
#骨骼健康 #中文大學

13/01/2026

【JOCOC X 中大崇基學院75周年嘉年華】
本中心將於2026年1月17日（星期六；下午12:30-6:00）於中大崇基校園參與崇基學院75周年嘉年華活動。屆時將會在中大骨質疏鬆中心的活動攤位內，挑戰大家的肌力、平衡力。首200位參加者將獲贈紀念品一份。
詳情請參閱活動連結：https://www.ccc.cuhk.edu.hk/tc/news_detail.php?cid=45&id=3115

【JOCOC X Chung Chi College 75th Anniversary Carnival】
Our Centre will participate in the Chung Chi College 75th Anniversary Carnival on January 17, 2026 (Saturday; 12:30 PM – 6:00 PM) at the Chung Chi Campus of the Chinese University of Hong Kong. Participants will be able to test their strength and balance at the “CUHK JOCOC's Falls Challenge”booth. The first 200 participants will receive a souvenir.
For more details, please click the event link: https://www.ccc.cuhk.edu.hk/tc/news_detail.php?cid=45&id=3115
#崇基學院 #中大骨質疏鬆中心 #骨質疏鬆 #中文大學

Address

香港新界沙田威爾斯親王醫院公共衞生學院三樓
Hong Kong

Opening Hours

Monday	09:00 - 17:30
Tuesday	09:00 - 17:30
Wednesday	09:00 - 17:30
Thursday	09:00 - 17:30
Friday	09:00 - 17:30

Telephone

+85222528833

Website

http://www.jococ.org/

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