What are the opening hours?

Monday 06:00 - 22:00 Tuesday 06:00 - 22:00 Wednesday 06:00 - 22:00 Thursday 06:00 - 22:00 Friday 06:00 - 22:00 Saturday 10:00 - 22:00 Sunday 08:00 - 22:00

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Awake Yoga

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Hong Kong
Awake Yoga

Yoga classes in Hong Kong. Available services:
Community classes
Private sessions (assistant also av He is also attuned as a Reiki Master under the Usui Lineage.

Awake Yoga aims to bring Health and Wellness services to Hong Kong through use of Yoga and Ayurveda Techniques. Started by Karmen Cheung and Nick English, both of whom have had extensive experience in the health industry. Karmen is a highly trained yoga instructor who previously has been working as a Wellness Ambassador for a large corporation. She has 650-hours of training in yoga behind her including a Yoga and Ayurvedic Specialist course run by Mas Vidal of Dancing Shiva in Los Angeles. She is deeply passionate about yoga and firmly believes in it's restorative abilities and health benefits - preventative medicine rather than reactive. Nick moved to Hong Kong last year from Australia where he worked full time as a martial arts instructor in the style of Jow Ga Kuen. Since arriving in Hong Kong he has developed a passion for yoga and all things fitness and has undertaken 450-hours of yoga teacher training in Hong Kong and Sydney and believes the two systems can be incorporated for a holistic training regime. The two are available to teach private sessions, group classes, corporate yoga classes and are currently undergoing further training to expand on the available services for Awake - more on this soon!

14/07/2015

"Be awake enough to be where you are at any given time and how that is beautiful and has poetry inside"

Jeff Buckley on Music And Life

"Be awake enough to see where you are at any given time and how that is beautiful and has poetry inside."

11/07/2015

Karmen's first class at Iso Fit on 18 July is now free for everyone to register online

Iso Fit, Pilates and Gyrotonic Studio, is the best place to improve your personal fitness in Hong Kong. They offer a variety of classes and lessons, from Rehab to Sports Conditioning.

03/07/2015

Is that why Nick is such an awesome yoga teacher?

Inherent to both practices are mindfulness, awareness, and consciousness, both on the mat, and in life

28/06/2015

Wow

Smith lead the Pyramid Stage crowd in a mass 'Happy Birthday' singalong for His Holiness

27/06/2015

Love just won.

16/06/2015

Nick has started teaching at Crossfit 852 for a few weeks now.
Mon 7:30-8:30pm
Wed&Thu 12:30-1:30pm
Saturday 10:00-11:00am

and Karmen will start teaching every Saturday morning 8-9am at Iso Fit from 18th July :)
Please come and support our classes!

Two premium locations; located in Central and Causeway Bay district. Hong Kong's largest CrossFit community. Visitors always welcomed!

18/04/2015

First class is done and dusted. Amazed and feeling very lucky to have had 12 people turn up for our first practice. Great group, hope everyone enjoyed it. Stay tuned for information on our next class. Karmen will be teaching, Nick will assist.

For those of you who came, feel free to tag yourselves in the photo, we'd love to stay in touch. Have a great weekend everyone! (Photo credit: Gustav Lindgren)

05/04/2015

Welcome all to Awake Yoga Hong Kong. Currently in the process of planning our first community classes. More coming soon so stay tuned for more.

Address

Hong Kong
852

Opening Hours

Monday	06:00 - 22:00
Tuesday	06:00 - 22:00
Wednesday	06:00 - 22:00
Thursday	06:00 - 22:00
Friday	06:00 - 22:00
Saturday	10:00 - 22:00
Sunday	08:00 - 22:00

Website

facebook.com

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