Awake Yoga

Awake Yoga aims to bring Health and Wellness services to Hong Kong through use of Yoga and Ayurveda Techniques. Started by Karmen Cheung and Nick English, both of whom have had extensive experience in the health industry. Karmen is a highly trained yoga instructor who previously has been working as a Wellness Ambassador for a large corporation. She has 650-hours of training in yoga behind her including a Yoga and Ayurvedic Specialist course run by Mas Vidal of Dancing Shiva in Los Angeles. She is deeply passionate about yoga and firmly believes in it's restorative abilities and health benefits - preventative medicine rather than reactive. Nick moved to Hong Kong last year from Australia where he worked full time as a martial arts instructor in the style of Jow Ga Kuen. Since arriving in Hong Kong he has developed a passion for yoga and all things fitness and has undertaken 450-hours of yoga teacher training in Hong Kong and Sydney and believes the two systems can be incorporated for a holistic training regime. The two are available to teach private sessions, group classes, corporate yoga classes and are currently undergoing further training to expand on the available services for Awake - more on this soon!