What are the opening hours?

Monday 10:00 - 22:00 Tuesday 10:00 - 22:00 Wednesday 10:00 - 22:00 Thursday 10:00 - 22:00 Friday 10:00 - 22:00 Saturday 10:00 - 22:00 Sunday 10:00 - 22:00

SUKHA Yoga & Wellness

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Hong Kong
Hong Kong
SUKHA Yoga & Wellness

Group/Private Yoga
Aerial Yoga

Let's share in this beautiful journey together...

Founded in Central Hong Kong in 2017, we believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at SUKHA, as we focus on helping clients better connect to themselves and their surroundings. We offer a variety of services, classes, workshops, and more to help all of our clients achieve healthier bodies and minds.

04/08/2025

🌿 SUKHA Yoga | Trial Offer 🌿
Starting at $133/class*

Step into SUKHA Yoga’s peaceful sanctuary and let our expert instructors guide you to relaxation and renewal. Whether you want to relieve stress, improve your posture, or simply find a moment of calm, we’ve got the perfect class for you.

Exclusive trial: $150 per class or $400 for 3 trial classes

✨ Limited spots available! Book now and start your personal healing journey.

*Only applicable to specific yoga package

🌿 SUKHA Yoga | 體驗優惠 🌿
優惠低至 $133/堂起*

走SUKHA Yoga的寧靜空間，體驗專業導師帶領下的身心釋放。無論你想釋放壓力、改善體態，還是單純尋找片刻平靜，SUKHA Yoga 都為你準備好了。

現只需$150即可體驗一堂瑜伽課，或以$400享受三堂體驗課程

✨ 名額有限，立即預約，開啟專屬你的自我療癒旅程！

*優惠只適用於特定瑜珈課程

#瑜伽 #香港瑜伽 #香港好去處 #香港瑜伽導師 #香港瑜伽班 #香港瑜伽導師培訓

14/07/2025

Thank you for coming🥰🥰
We had so much fun last night🥳🥳🥳

20/03/2025

🌟✨ **Our Stamp Collection is BACK!** ✨🌟

Calling all yoga lovers and wellness warriors! 🧘‍♀️🧘‍♂️ This time, we’re turning your loyalty into *rewards* that’ll make your soul happy!

Here’s how it works:
✅ Collect **10 stamps within 2 months** and enjoy a **COMPLIMENTARY YOGA SESSION** on us!
✅ If you don’t hit 10 stamps, no worries! Collect **20 stamps** and enter our **LUCKY DRAW** to win a **SUKHA-branded gift** – stylish **t-shirts**, eco-friendly **water bottles**, non-slip **yoga mat**, or trendy **caps**! 🎁

👉 **How to earn stamps?**
- Attend a yoga class = 1 stamp

💬 Tag your yoga buddy below and let’s flow together! Who’s ready to win big? 🙌

02/02/2025

See you all in class tmr!!😊

12/12/2024

親愛的客戶門
請留意以下是我們少少的轉變：）

我哋而家book堂嘅cancellation時間本來係上堂前24小時嘅
當時有呢個決定係因為想大家可以release返個位出嚟
等waitlist嘅同學仔有足夠時間知道自己有無得上堂

但而家其實就有啲不合時啦
所以嚟緊cancellation會調整至上堂前5個鐘😊

但留意番，如果上堂之前5個鐘頭之內唔cancel嘅話
我哋係會扣一堂㗎，除非你有醫生證明🙏🏻🙏🏻🙏🏻

另外，如果冇人book堂嘅話
上堂前兩個鐘我哋就會cancel個Class
主要係因為想預留足夠嘅時間比老師travel過嚟studio
所以大家唔好last minute先諗住book堂
因為冇人book嘅話，我哋就會cancel 🙏🏻

最後，我哋嘅booking window係上堂前一個鐘
如果你喺within一個鐘頭之內想上堂嘅話
你可以Walk in 😁👍🏻
但係記得make sure個Class有開😊

報告完畢🫡

29/11/2024

🌟 **Black Friday Sale Alert!** 🌟

Get ready to elevate your practice! 🧘‍♀️✨ Enjoy amazing discounts on **all yoga class packages**, including both group and private sessions!

🗓️ **Sale Period:**
** Today until **December 15, 2024**

Don’t miss out on this opportunity to nourish your mind, body, and soul. Whether you’re a beginner or a seasoned yogi, we have the perfect class for you!

👉 Tap the link in our bio to grab your package now!

27/09/2024

Class Schedule update😊

19/05/2024

Angie could never have imagined herself embracing yoga, bewildered by others’ enthusiasm for what she saw as “practicing strange poses” in her youth.

However, her perspective shifted dramatically upon attending her first yoga class in 2022. She discovered the allure of yoga, amazed by its capacity to not only enhance flexibility but also to serve as a sanctuary from work stress and enhance self-awareness through the diligent practice of asanas and meditation.

Yoga’s versatility means it can be adapted to suit any form and fitness level, welcoming individuals of all ages. Angie is eager to share the insights from her yoga journey with you all. She hopes to inspire an interest in yoga, encouraging you to explore its benefits and nurture your physical and mental health through regular practice.

17/05/2024

On Ki has been practicing yoga since 2017. In the beginning, she did yoga purely for exercise and fitness. In the first few classes, she was aware that her balance and core were not strong enough. She dedicated herself to practicing yoga and realized that yoga is not just about physical exercise, is more about the inner body - the body and mind. The different postures are guided by breathing and emphasize the use of muscular strength to move energy through the body. Every breath is connected to your thoughts, emotions, physical body, and also to the subconscious.

To understand more about yoga, she decided to pursue yoga teacher training and completed her 200RYT in 2024. The training taught her not only about yoga philosophy and asana but also how to accept ourselves exactly how we are and let go of judgment and anticipations. And this is just the beginning of her yoga journey.

16/05/2024

Over the course of time, my journey with yoga has been transformative and empowering. What began as a simple curiosity has blossomed into a profound practice that has positively influenced every aspect of my life.

When I first embarked on my yoga journey, I was drawn to the physical benefits it promised – advanced strength, flexibility, and balance. I committed myself to regular practice, exploring numerous yoga styles and techniques. As time went on, I began to appreciate the harmonious mind-body connection that yoga cultivates, realising that the practice extended far beyond the confines of the mat. It offers solace and peace amidst the chaos of daily life.

Embracing this passion, I decided to take the next step in my journey: pursuing yoga teacher training at . The idea of sharing my love for yoga with others and guiding them on their unique and transformative paths filled me with excitement. The training program deepened my understanding of yoga philosophy, anatomy, and various teaching methodologies. I delved into honing my own practice while also learning how to guide others safely and effectively in their practices.

Yoga has become an integral part of my existence. It has taught me patience, self-acceptance, and compassion – not only towards myself but also towards those around me. The journey has been a continuous evolution of body, mind, and soul, and my journey as a student of yoga will never truly end, for there is always more to learn and explore.

14/05/2024

Originally certified as an aerial dance teacher, Christy’s journey took an unexpected turn when she discovered the captivating world of yoga. What began as a fascination with the physical practice soon transformed into a profound spiritual and personal journey.

As Christy delved deeper into yoga, she realized that it offered much more than just a physical workout. It became a transformative path of self-discovery, inner peace, and personal growth. Yoga became a means for Christy to find herself, connect with her inner being, and embark on a journey of self-transformation.

Through her dedicated yoga practice, Christy discovered a newfound sense of inner peace, confidence, and self-acceptance. Yoga became a sanctuary where she could embrace her flaws, celebrate her strengths, and cultivate a deep sense of self-love and authenticity.

Motivated by her own transformative experiences, Christy felt a calling to share the gifts of yoga with others. She aspires to build a vibrant and inclusive yoga community, where individuals can come together, support one another, and embark on their own transformative journeys. Christy’s passion lies in sharing her knowledge, guiding students towards self-discovery, and creating a nurturing space where yoga can be a catalyst for positive change in people’s lives.

13/05/2024

“Yoga is learning to be at ease with ourselves at this moment.”

I am Suma. Before learning yoga, my first acquaintance with mindfulness came from my academic background in psychology/ counseling. I started practicing meditation in 2019 for my well-being. When time goes by, I realize sitting down and focusing on breaths is just a practice for the mind. Bodily discipline also needs nourishment. Other than fitness and dance, I kicked off my yoga journey.

As I move forward, I found doing yoga is not to be perfect but to discover infinite possibilities, potential that can be actualised. Through this training, I have deepened my knowledge in anatomy which could give me insights of where students are at and how I can support them.

Other than balance, strength, flexibility, discipline, etc. in practicing yoga, I am captivated by the philosophies underneath. Some of them are surprisingly practical in our modern lives where we are constantly absorbing information, where stress, anxiety easily stem from. Yoga can be practiced as a way of living.

In practicing asanas, our physicality becomes an honest vehicle for us to self-explore. We become aware of where we are at, we set goals and we practice, we are present with our movements. From there, we nurture self-acceptance, which comes before any sort of change.

I believe that love and joy live in our beings. It’s just the fact that we are on autopilot to feel pain more than love.

I serve as I learn and I learn as I serve, not to be called a teacher but a companion. I am here to bring out the bliss on your journey through the ‘self’ to the ‘self’.

“Namaste”

Suma

Address

5/F Kai Kwong House 13 Wyndham Street Central
Hong Kong
852

Opening Hours

Monday	10:00 - 22:00
Tuesday	10:00 - 22:00
Wednesday	10:00 - 22:00
Thursday	10:00 - 22:00
Friday	10:00 - 22:00
Saturday	10:00 - 22:00
Sunday	10:00 - 22:00

Telephone

+85290114133

Website

http://www.sukhahk.com/

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