Emilie Berthet Clairet - Holistic health

09/09/2025

Hello lovely people ✨

I just uploaded a new meditation hypnosis on my YouTube channel EBC HOLISTIC — it’s all about clearing the mind and opening the door to abundance 🐝🌹💫 (link in bio)

In case you didn’t know, I actually run two meditation channels:
🌿 EBC Holistic 🇬🇧 (English)
🌿 Em Holistique 🇫🇷 (Français)

I share these practices because they’ve helped me so much — little daily moments to slow down, breathe, and reconnect to our subconscious ; and step by dtep change our lives for the better. 🙇🏻‍♀️🩵

I am hoping for your support and suggestions ! 🙏✨💫

14/02/2025

I am super happy to launch these new programmes in collaboration with ! ✨🌺🎗️☯️🥗

To celebrate book a FREE 30 minute consultation ✨🤍, to discover if one of these programmes would be suitable for you. ❤️✨

🎗️Cancer Support Programme
Navigating chemotherapy or radiotherapy is challenging, and this programme offers support every step of the way. As a former cancer patient and therapist, I aim to provide the kind of care I felt was missing during my own treatment, combining medical and holistic approaches.

Monthly inclusions:
• 2 Health & Nutrition Counselling Sessions
• Personalized hypnotherapy recording
• WhatsApp support 5 days a week for guidance, encouragement, and questions

☯️ 3-Month Transformation Programme: Back to Self
This programme helps you reconnect with yourself and embrace positive change—whether it’s overcoming addiction, healing relationships, finding purpose, or achieving personal goals.

Included over 3 months:
• 3 Clinical Hypnotherapy Sessions
• 2 Health & Nutrition Counselling Sessions
• WhatsApp support 5 days a week for continuous guidance and encouragement

🥗 4- Month Transformation Programme: Healing Relationship with Food
This programme supports positive changes in your relationship with food and body image through personalized care and guidance.

Included over 4 months:
• 5 Clinical Hypnotherapy Sessions
• 2 Health & Nutrition Counselling Sessions
• WhatsApp support 5 days a week to track progress and offer support

Contact me directly by DM for more information and to book your session in person or online. ✨🌺🪷

29/01/2025

Happy Lunar New Year! 🧧🐍✨

As we step into the Year of the Wood Snake, we embrace a time of transformation, wisdom, and renewal.

The Wood Snake symbolizes growth, intuition, and resilience, This year is expected to bring a mix of wisdom, transformation, and steady growth.

The Snake is known for shedding its skin, symbolizing renewal, adaptability, and self-improvement, favorising personal growth and deep connections to others, while maintaining healthy boundaries. 💚🤍 It is also a good time for long term investment! 🎁✨

May this year bring you prosperity, personal growth, and harmonious connections. Let’s celebrate the wisdom and elegance of the Snake as we journey through this auspicious year together! ✨🧧🐍🌺

15/01/2025

The root of this program is the reason I trained for hypnotherapy... 😃

Most people I met who are trying to shift their behaviours towards food to achieve a healthier lifestyle are facing a massive challenge: the difficulty of changing behaviours that are routed very deeply in our subconscious minds.

This program includes 5 sessions of hypnotherapy with a follow-up in nutrition, all at the same time, to allow the behaviours to shift first and then be put into practice. Hypnotherapy is a very powerful tool for breaking free from emotional eating patterns, rewiring how you think about food, and creating a healthier, more balanced approach to nourishing yourself.

Change starts from within—when you focus on yourself, you open the door to a new reality. Learn more via the link in bio!

11/01/2025

3-Month Transformation Program.💫🪄🤍

This program is for anyone ready to reconnect with themselves and embrace meaningful life changes. Whether you’re looking to shift personal behaviours, overcome addiction, or achieve specific goals, this program helps address the root cause: limiting beliefs.

At its core, the program uses hypnotherapy to create deep shifts within you.Everything starts within us. While your mindset transforms, so do your behaviours, relationships, and life achievements.

It’s also designed to help heal relationships or uncover your life purpose, all while focusing entirely on you. By dedicating time to yourself and creating change from within, you open the door to a new reality.

After all, true transformation begins with us. 💖

06/01/2025

A new program that is special to me: Cancer treatment support. 💖💫

After being treated for cancer 5 years ago, I followed a few persons going through the same struggles as a therapist. While this program is not a substitute for medical treatment, I hope it will help to alleviate the difficulties of facing both this diagnosis and the treatment. Drawing from my medical and holistic background and my own experience as a cancer treatment patient - I hope to provide with this program the kind of support that I felt was missing when I was battling Cancer.
What’s included each month:
• 2 Health & Nutrition Counselling Sessions
• A personalized hypnotherapy recording with supportive suggestions
• Hotline support is available 5 days a week
As part of the program, I offer dedicated hotline support to ensure you never feel alone on your journey. I’m available 5 days a week through WhatsApp to provide guidance, encouragement, and answers to your questions. I’m here to support you every step of the way. This hotline keeps us connected between sessions, so you always have someone to turn to when you need it most.

More info and how to apply on my website - Link in Bio

02/01/2025

I am very excited to share the different services I offer for 2025! 💐💝✨

This year, I’m introducing more personalized programs designed to provide tailored-made support.

I’m especially proud to launch the Cancer Treatment Support program. I designed this program through my own personal experience as a patient and as a therapist to humbly offer the support that is sometimes missing in traditional medical approaches.

Learn more on my website—link in bio!

04/07/2024

Webinar ce lundi. Quels sont les bénéfices des vacances sur notre santé et comment en profiter au mieux!
Contactez events.ufe@gmail.com pour vous joindre à nous.

27/06/2024

14/04/2024

I am a Holistic practitioner and Clinical Hypnotherapist and I love my job, and I love dancing and teaching Zumba too! What's best than doing what you love 🩵
My new schedule for Zumba classes. 🙋🏻‍♀️✨💃🏻💛
Wednesday 10am Sai Ying Pun (book on mindbody app)
Thursday 1.30pm in Discovery Bay with lovely at Yoga Up North Plaza. (DM me if you want to join)
I am so excited to dance and have fun with you soon! 🥳💜

08/04/2024

What is gut focused hypnotherapy? I am lucky enough to now work at on this field. It makes a lot of sense for me a combine my 2 field of work, gut health and clinical hypnotherapy

Hypnotherapy use's suggestions and imagery to improve the digestive system's functioning, complementing medication to relieve symptoms . It also allows the client to relieve stress and anxiety on the long term, 2 of the major core causes of digestive issues. Childhood trauma that have not been solved or limiting beliefs can also trigger digestive diseases hardly controlled by medication. As long as the emotional baggage trapped in our body is not released, the symptoms keep coming back.

Studies in the past few years have shown that hypnotherapy is the most cost effective methods on the long term, as it offers the most sustainable results.

If you want to know more about this, https://restoreintegrativemedical.com/what-is-gut-focused-hypnotherapy-and-how-does-it-work/

01/01/2024

While enjoying the beautiful Hong Kong sunshine I would like to wish you all a Happy New Year 2024! Thank you 2023 for all the twists and turns, and the happy surprises. ☀️

This year, while I kept on working on gut health and nutrition, Clinical Hypnotherapy quickly became a big part of my activity, and I love it. I feel blessed I do this amazing job. I found my place. 💙

Thank you to all of you who has been with me this year, close or afar, and supported me. I wish you all a beautiful blessed, full of love and joy 2024! 🦋✨

Tout en profitant du magnifique soleil de Hong Kong, je voudrais vous souhaiter à tous une bonne année 2024 ! Merci 2023 pour tous les rebondissements, mais aussi les heureuses surprises. ☀️

Cette année, alors que je continuais à travailler sur la santé intestinale et la nutrition, l’hypnothérapie clinique est rapidement devenue une partie importante de mon activité et j’adore ça. Je me sens bénie de faire ce travail incroyable. J'ai trouvé ma place. 💙

Merci à vous tous qui m'avez accompagnée cette année, de près ou de loin, et qui m'avez soutenue. Je vous souhaite à tous une belle année 2024 pleine d'amour et de joie! 🦋✨