Eatology

20/10/2025

🌿 Transform your health with the Mediterranean way! 🌿
Our Mediterranean Meal Plan is more than just delicious—it’s scientifically designed to help you feel better, live longer, and thrive. Packed with fresh fruits, vegetables, whole grains, healthy fats, and lean proteins, it’s the ultimate heart-healthy, diabetes-friendly lifestyle upgrade.
✨ Why choose our Mediterranean plan?
• Low sugar, high fiber, low glycemic index
• Balanced macronutrients tailored to your goals
• No processed foods—just gourmet, nutrient-rich meals
• Delivered fresh to your door in Hong Kong
💪 Whether you're managing diabetes, boosting energy, or simply craving clean, wholesome food—this plan is your gateway to a better body and a better life.

12/05/2025

A diet to prevent and treat diabetes? Here you go 🤩🚀

The Mediterranean diet is advised for people with diabetes, insulin resistance, AND, generally, for everyone who wants to stay healthy, young and active till the late 90s!

Send us a DM to know which plan is the most suitable for YOU🙏

08/05/2025

Place an order today to see how your GUT condition changes EVERYTHING in just a week 🚀 DM us for an exclusive offer 📌

21/04/2025

DM us to book your private session 🚀 and our team of professionals will make sure you’ll not only improve your nutrition plan, but will find yourself moving more🏃‍♀️, stressing out less✌️, and sleeping better 🛌 🤗

16/04/2025

Get 5% OFF on our 3-week meal program: use this code at checkout 🤫

“5WALL”

14/04/2025

Do you eat more than 30 types of plants per week? 🥑🍅🌾

If in doubts, check the link in our Bio for the recent blog post that would help you🚀

31/12/2024

🎉 SAVE $150 with code: NEWYEAR2025 🎉
🎆 Happy New Year from Eatology! 🎊
🌟 New Year, New You, NEW MEAL PLAN! 🌟
🥗 Introducing our Low-Fat Menu
💪 Perfect for your 2025 wellness journey

https://www.eatologyasia.com/product/meal-plans/low-fat/

31/12/2024

🎉 SAVE $150 with code: NEWYEAR2025 🎉
🎆 Happy New Year from Eatology! 🎊
🌟 New Year, New You, NEW MEAL PLAN! 🌟
🥗 Introducing our Low-Fat Menu
💪 Perfect for your 2025 wellness journey
https://www.eatologyasia.com/product/meal-plans/low-fat/

22/11/2024

😀厭倦了重復的食物？Eatology懂你的需求！我們有超過一百種的廚師手作食物可以幫助你平衡膳食，滿足你的熱量和卡路裏需要，只需要在微波爐前等待三分鐘，就可以享受到我們為您免費配送的食物

22/11/2024

厭倦了重復的食物？Eatology懂你的需求！🙃我們有超過一百種的廚師手作食物可以幫助你平衡膳食，滿足你的熱量和卡路裏攝入量😁只需要在微波爐前等待三分鐘，就可以享受到我們為您免費配送的食物

06/12/2023

New Dish Alert 🔥📸

Introducing a culinary masterpiece designed by renowned Michelin Star Chef!

✨ Herbed Tuna: Succulent, flaky tuna fillets pan fried in a tempting blend of fragrant herbs and spices, creating flavors that dance on your palate. 🌿🐟

✨ Caviar Aubergine: A stunning combination of rich, velvety eggplant with curry seasoning and thyme. The delicate texture and exquisite taste make it fit for royalty. 🍆💎

✨ Tomato Chutney: Vibrant tomatoes transformed into a luscious chutney that bursts with tangy and sweet notes. The perfect condiment to elevate the flavors of the whole dish. 🍅😍

Get ready to tantalize your taste buds and ignite your senses with this mouthwatering trio! 🤤✨ Don't forget to double-tap, comment, and share your own experiences with this delectable creation. Happy feasting, foodies! 🍽️❤️📸

新菜色介紹🔥📸

由著名米芝蓮星級廚師為您設計的烹飪傑作震撼登場！

✨ 香草吞拿魚：鮮嫩多汁的吞拿魚包裹在誘人的香草和香料中, 創造出令人食指大動的風味。🌿🐟

✨ 茄子魚子醬：豪華絲滑的茄子以咖喱調味料和百里香入饌, 精緻的口感和美妙的味道讓人一試難忘。🍆💎

✨ 番茄酸辣醬：擁有濃郁酸甜風味的美味酸辣醬, 為香草吞拿魚和茄子提供完美配搭。🍅😍

準備好享用這道令人垂涎三尺的佳餚了嗎? 🤤✨ 記得按讚、留言，並分享您對這款美味組合的獨特體驗！🍽️❤️📸



#健康飲食 #營養餐單 #健康餐 #香港美食 #聖誕大餐

24/11/2023