14/03/2026
三個月之前做過
冇刻意係練,感覺更好👍
平時就練習身體嘅中軸線
呼吸,骨骼的排序,力線
越簡單身體越舒服👍😀
#中環區 #小班瑜伽 #伸展瑜伽 #後彎倒立 #中環瑜伽 #舒緩痛症 #瑜伽核心基礎 #私人教練 #痛症伸展 #瑜珈租場
歡迎課堂查詢Whatsapp 95019918
中環閣麟街10-16號致發大廈1304室(中環站D2出口)
Hong Kong
| Monday | 08:00 - 22:00 |
| Tuesday | 08:00 - 22:00 |
| Wednesday | 08:00 - 22:00 |
| Thursday | 08:00 - 22:00 |
| Friday | 08:00 - 22:00 |
| Saturday | 08:00 - 22:00 |
| Sunday | 08:00 - 22:00 |
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