James Smith Academy

James Smith Academy James Smith Academy Online Personal Training, Download the app:

https://www.jamessmithacademy.app
(1)

Comment the word “quiz” 🙏
14/12/2025

Comment the word “quiz” 🙏

Back in 2018 I looked at our group and some people had just finished 12 weeks, others had just started.Some were in the ...
04/11/2025

Back in 2018 I looked at our group and some people had just finished 12 weeks, others had just started.

Some were in the middle of a 12 week stint, there and then I decided let’s run a challenge and within 3 months Savannah was on her flight to Sydney for a holiday.

The truth of the matter is this:

- people do better on challenges, having a start point, an end point. But even better, everyone rides the same wave at the same time

- you’re accountable, each week you need to upload your progress photos (privately to the app for judging only) and your measurements, what gets measured gets improved

- a sad reality is sometimes we need to part ways with money to make things matter. I hired a Physio recently to give me exercises I knew I needed to do... by paying him, it made the contract real and the rehab has helped me immensely

5% of our members train from home.
54% of our members are female
62% want to lose fat as their primary goal

This is what we specialise in.

This is why we made it, this is why we do it.

So today, please think about why you want to do what you want to do.

Then if we align, jump in this challenge and let’s go up a gear.

I know it’s early - but we’re looking at venues. COMMENT THE WORD “CHRISTMAS” and I’ll send a link 🙏
17/10/2025

I know it’s early - but we’re looking at venues. COMMENT THE WORD “CHRISTMAS” and I’ll send a link 🙏

Tessa losing OVER 40kg, absolutely incredible work. 🙏Over 3 challenges, what inspiring progress - love to see it!
14/10/2025

Tessa losing OVER 40kg, absolutely incredible work. 🙏

Over 3 challenges, what inspiring progress - love to see it!

Comment the word ‘quiz’ and we’ll send a link!
08/10/2025

Comment the word ‘quiz’ and we’ll send a link!

Welcome Cara, let’s get at it. 🥑🍌🍗
22/09/2025

Welcome Cara, let’s get at it. 🥑🍌🍗

Incredible work here from Kyla 🙏
17/08/2025

Incredible work here from Kyla 🙏

Last chance whippersnappers - head to the app now and enrol.
03/08/2025

Last chance whippersnappers - head to the app now and enrol.

Les goh 🙏
31/07/2025

Les goh 🙏

Please don’t forget to enrol 🙏
30/07/2025

Please don’t forget to enrol 🙏

Brianna crushed one of our 12 week challenges.“AOC meant access to personalised support and guidance without the high co...
29/07/2025

Brianna crushed one of our 12 week challenges.

“AOC meant access to personalised support and guidance without the high cost. Structured workouts, nutritional advice, and constant encouragement, which kept me motivated and accountable”

Use the link in bio to enrol!

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Kowloon

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