26/10/2025
It’s a wrap of 100-hr Backbend training!!!
I am truly grateful to have this group which I didn’t plan to do 100-hr Backbend training AGAIN initially,
cuz it just takes most of my whole, the mind can’t rest for a bit in different level: how to guide the students to improve their bodies and be safe; how to adjust what to teach and how much to share, the theory of techniques behind, how to make sure the trainees do learn the most in JUST 100 hrs, blahblahblah. Now you the trainees who involve know that you have 100 things in your mind when you’re teaching a backbend class. The mind is restless. The focus is 200% .
Thank you each of you. You are doing all good, especially taking my not-so-nice comment to improve. (I am doing it for good of cuz, but I didn’t take it for granted. )
YOU ARE GREAT enough to teach, to share !! (I mean it what I said it out, you know it☺️)
THANK YOU
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coming training:
第十一屆《RYT200 國際瑜伽協會 Yoga Alliance 認可：200小時瑜伽導師訓練課程》
上堂日期（共23日）：
2026年3月14日至6月6日 的星期六&日(週末班)
(*注意：4月4&5日：無堂）
*上堂地址：荔枝角教室
(荔枝角長沙灣道650號中國船舶大廈1104室）
*查詢或報名，請send inbox message / DM 🙏🏼🙏🏼
*參加者，需約有一年瑜伽的練習；
*此為基礎瑜伽導師課程，參加者的練習程度不重要 （因為好多野你可能都要重新再學過 😅）
*課程中教授的內容會讓你「大開眼界」：如何做到動作給於的真正得益，原來我的身體都可以慢慢做到很多我以為做唔到的動作 及 進一步找到 瑜伽對你的意義 😍
